08/07/2026
For the past 6 years as a certified women’s strength coach, I’ve seen the need for something different.
Not another class focused on endless reps, cardio, or “toning.”
A class that teaches women how to confidently use free weights to build and maintain strength. A space that isn’t crowded or intimidating. A community where women can encourage one another, celebrate progress, and realize just how strong they really are.
That’s exactly why I created Strong In Her Years.
I’m so excited to announce that I’ll be hosting this women’s strength training class at the Greater Midland Community Center!
🗓 Classes begin August 30
💪 Registration is officially open
✨ Spots are limited
If you’ve been wanting to learn strength training in a supportive, welcoming environment, this is for you.
If you’d like to register or have questions about the class, send me a message—I would love to chat and help you decide if it’s the right fit!
