Every-BODY Fitness

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Midland, MI
Every-BODY Fitness

ALL bodies are encouraged here!

Whole body health fitness studio with certified personal trainers offering 1-on-1 & small group fitness training, a licensed Mental Health Coach, a Flexibility & Wellness Coach, and a Nutrition Consultant.

06/11/2026

What a way to kick off our Downtown Midland summer season! 🎉

A huge THANK YOU to everyone who joined us for our first Downtown POUND class this week. The energy was incredible! Missed it? We’ll be back for another FREE Downtown POUND class on July 14, so mark your calendars now!

And we're not done downtown yet! 💪

Join EveryBODY Fitness next week for a FREE 50-minute outdoor workout in the Pedestrian Plaza at Main Street & McDonald Street. This full-body Tabata-style workout will be led by Carrie McMurrian and the EveryBODY Fitness team. Modifications will be provided for every exercise, making it welcoming for all fitness levels and all bodies.

📍 Pedestrian Plaza – Downtown Midland
⏰ 50-Minute Outdoor Training Session
🔥 Full-Body Tabata Workout
✅ Modifications Provided
🎉 FREE to Attend

Reserve your spot here: https://square.link/u/A9Ph5oDW

Use code TRAINFREE at checkout for your free registration. We can't wait to see you downtown again! 🖤💚💪

06/07/2026

What a night! ⚾️

Our EveryBODY Fitness crew showed up in full force for an unforgettable evening at the Great Lakes Loons game! We loved spending time with our members, families, and friends outside of the gym and celebrating the amazing community we've built together.

Fitness may bring us together, but it's the friendships, support, and fun that keep us connected. Thank you to everyone who came out and made the night so special. We are grateful for each and every one of you!

06/04/2026

🎵🍷 We’re doing it AGAIN! 🍷🎵

Our last POUND & Pour at Crazy Vines Winery was such a blast that we had to bring it back!

Reserve your RipStix and save your spot: https://AlliedGroupFitness.as.me/crazy-vines-pound

Join us on Thursday, June 18 from 6:30–7:15 PM for an outdoor rockout workout followed by a well-earned drink with friends. For just $18, you'll get:
🥁 A 45-minute POUND® workout
🍷 One drink from Crazy Vines Winery
☀️ Fresh air, great music, and an amazing community

Whether you're a seasoned POUNDer or trying it for the first time, this event is designed for all fitness levels. Grab your friends and come spend your Thursday evening moving, laughing, and sipping with us in Sanford!

06/02/2026

🌈 June is Pride Month and at Every-BODY Fitness, we believe movement, wellness, and community are for EVERY body. 💜

This month we celebrate authenticity, inclusivity, love, and the courage to show up exactly as you are. Whether you’re stepping into your first class or have been with us from the beginning — you belong here. 🫶

Be you. Do you. Celebrate YOU. 🌈✨

06/01/2026

✨ June Challenge is here! ✨

Take just 3 minutes for yourself today and flow through this quick yoga-inspired reset:
🧘 Warrior 2 – 30 seconds each side
🐶 Downward Facing Dog – 1 minute
💜 Child’s Pose – 1 minute

Small moments of movement add up. Save this post, give it a try, and let us know how you feel afterward! 🌿

📍 Every-BODY Fitness Studio
419 S. Saginaw Rd., Midland

05/28/2026

☀️ FREE Downtown Fitness Classes are BACK in Downtown Midland, Michigan! ☀️

We’re so excited to bring you FREE community fitness classes all summer long! 💪🎶 These classes are designed for ALL ages, ALL fitness levels, and EVERY body — come move with us!

📍 Location: Pedestrian Plaza Stage, Intersection of McDonald Street & Main Street in Downtown Midland

⚠️ Please note: The June Zumba class date has changed from June 15 to June 29!

🗓️ Class registration links open 21 days prior to each event, so keep an eye out and reserve your spot early at alliedgroupfitness.com

Grab some friends, bring your energy, and come enjoy summer movement in the heart of Downtown Midland! 🎉

05/26/2026

Your workout. Your pace. Your people. 💜

At EveryBODY Fitness, it’s not about being perfect — it’s about showing up, moving your body, and finding a community that supports you every step of the way. No pressure. No intimidation. Just real people working toward feeling stronger together. ✨

05/21/2026

Some days are harder than others — and that’s okay. 💜
Give yourself grace, take things one step at a time, and remember that you don’t have to have it all figured out today. You’re stronger than you think, and brighter days are ahead. ✨

05/20/2026

Last night’s Fuel Well – Feel Great workshop was such a great reminder that wellness isn’t about perfection — it’s about creating simple, sustainable habits that help us feel our best every day. 🥗💚

A huge thank you to everyone who joined us and to Peggy for sharing practical, realistic nutrition tips that our community can actually apply in everyday life. We loved seeing members and non-members come together to learn, connect, and focus on their health and wellness journey together. ✨💪🧠

05/18/2026

Mental health matters — and so do the small things that help support it every day. 💚

Movement, quality sleep, meaningful connection, and taking time for yourself can make a powerful difference in your overall well-being.

At EveryBODY Fitness, we believe fitness is about more than workouts — it’s about building a community where everyone feels supported, encouraged, and welcomed exactly as they are. ✨

Address

419 S. Saginaw Road
Midland, MI
48640

Telephone

+19892397326

Website

https://www.ebfbodylove.com/

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