Solstice Fitness - Dobson

Solstice Fitness - Dobson Serving Dobson Ranch, West Mesa, and the Tempe area! Results 100% guaranteed! Try your first week FREE!

Solstice Fitness offers 45-minute strength & conditioning classes designed for maximum calorie burn in a fun, motivating, and supportive environment.

06/04/2026

🌟 Free Week Pass 🌟
Do it slow, do it tired, but do it proudly. Some days you feel like you have it all. Other days just showing up is a challenge. Either way, you’re making yourself better than the version of you that chose to stay on the couch.

05/10/2026

💖 STRONG AS A MOTHER 💖
Happy Mother’s Day to all of our strong Solstice moms and all the moms out there! Enjoy your special day!

04/17/2026

“Small gesture. Big impact.” National High Five Day 🙌🏽

At the highest level of sports, you’ll see it all the time… a player strikes out, walks back to the dugout, and still gets a high five.

Why?

Because it’s not about celebrating perfection. It’s about reinforcing effort, staying in the fight, and reminding each other: “I’ve got your back.”

That same energy is here at

You don’t wait for someone to PR.
You don’t wait for a perfect set.
You don’t wait until it looks pretty.

You give it when it’s hard.
When they’re struggling.
When they showed up on a day they didn’t want to.

That’s what builds confidence.
That’s what builds consistency.
That’s what builds a culture people actually want to be part of.

So today… and honestly every day… continue to use it.

Continue celebrating each other for every little thing. It matters.

Small gesture. Big impact. 👋

⚾️ Solstice Fitness Hits Spring Training! Awesome day at the ballpark. Thanks for coming out members!
03/17/2026

⚾️ Solstice Fitness Hits Spring Training! Awesome day at the ballpark. Thanks for coming out members!

Oh yeah baby! It’s your turn for some payback. Today is Train The Trainer day 7am is a normal class8am your trainers wi...
03/14/2026

Oh yeah baby! It’s your turn for some payback. Today is Train The Trainer day
7am is a normal class
8am your trainers will be getting their butts kicked by Accountability Challenge Winners Wendy, Regina, and Ernest! Come sweat with us. Maybe the challenge winners will give you a few minutes on the mic 🎤 …just remember to be kind. Do you really want to yell at these sweet little kiddos???

03/12/2026

3.14 This Saturday!

8am Train The Trainer Workout! Challenge Winners will be on the mic giving all the encouragement and motivation to the trainers and, hopefully, you! Come sweat with us!
⚾️🧢 1pm solstice fitness hits the ballpark!
See you there!

03/10/2026

Welcome to Solstice Fitness! We’re right off the 101 and Guadalupe rd in the west Mesa and Tempe area.

💙 45 minutes trainer-led workouts!
💙 Nutrition guidance!
💙 Lose fat and build strength!
💙 Results guaranteed!

Grab the free week via the link in our bio or shoot us a DM! See you in the gym 😁 💪🏼

🔥PR unlocked! 🔥 started at 25 lb because she knew she could do it. She ended the workout lifting 55 lb with confidence.T...
02/12/2026

🔥PR unlocked! 🔥

started at 25 lb because she knew she could do it. She ended the workout lifting 55 lb with confidence.

The strength was always there.
Sometimes you just need eyes on your form, encouragement in your ear, and a trainer who says, “You’ve got more!” Even if he can be a little “pushy” 🙃

That’s the difference between working out alone and working out with

Ready to see what you’re really capable of? Come try us out with a FREE week pass!

02/07/2026

✅ Challenge complete!
Congratulations to each of you who worked hard and showed up for yourself and your team this past month!
Habits are important and consistency is king so stay consistent and continue working hard.

Address

2655 W. Guadalupe Road Ste 30
Mesa, AZ
85202

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 10am
Saturday 7am - 9am

Telephone

+14806757854

Website

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