Resilience Medfield

Resilience Medfield OUR GYM:
CrossFit Medfield is a 6,000 square foot strength and conditioning facility located at 106 Adams Street in Medfield, MA. main gym with 24 ft.

At Resilience Medfield, we offer a wide variety of group classes, including CrossFit, RUSH, Boxing, Sports Performance Training, CrossFit Teens & Kids all under the direction of world-class coaches in a fun and motivating environment. Our program is based on the CrossFit methodology. This means we follow a program consisting of constantly varied, functional movements, executed at high-intensity. F

unctional movements are organic in nature, innate to our DNA and essential to our quality of life and independent living. Intensity is how we gain results and accomplish goals. We train for longevity, we train for health and most of all, we train for a better quality of life across all areas. Our Vision:
Welcome to CrossFit Medfield. In our community you will find working professionals, mothers, fathers, professional athletes, grandparents, children, and everything in between. All have one goal in mind…becoming fit for life. Our job at CrossFit Medfield is to provide you with the necessary tools to honor life with unmatched enthusiasm. Together we will Seize the Day! Our Mission:
At CrossFit Medfield you will experience fitness in a way that you never have and see results you never thought possible. Our gym has great coaches who truly care, a fun and engaging atmosphere, and a strong community. All of these aspects make our members feel welcome, empowered, and motivated to meet their fitness goals, regardless of their age, gender or fitness level. Our Facility:

6,000 total facility size, including:
4,500 sq. high ceilings
20 yard athletic turf surface
Men’s and Women’s bathrooms with showers
Members kitchen
Sitting area with TV
Private Consultation rooms
Full retail area

Congratulations to our MAY Resilience Regulars! Weather is getting warmer, schedules are every which way, but this crew ...
06/10/2026

Congratulations to our MAY Resilience Regulars! Weather is getting warmer, schedules are every which way, but this crew is hanging in there and ramping things up! Keep up the great work crew, summer here we come 💪 ☀

Congratulations to our May Athlete of the Month, Brad! Read a little bit more about Brad below 💪-----------I’ve always g...
05/29/2026

Congratulations to our May Athlete of the Month, Brad! Read a little bit more about Brad below 💪
-----------
I’ve always gone to the gym, but life got really busy and the gym was getting sacrificed. I was definitely in a fitness rut, and I knew I needed something different to get newly motivated. I had always wanted to try CrossFit and finally took the plunge.

What is your favorite part about this gym?:
Can I say the jokes? The exercise is great, obviously, but I definitely find myself laughing a lot. Nobody takes themselves too seriously, people have a great sense of humor, and each class has its own inside jokes. It makes it fun to come in, even when the workout has dubs in it.

What motivates you to continue?:
It is awesome to always have a challenge. It could be a skill or movement you want to get better at, a weight you want to hit, or trying to move up the leaderboard in a WOD. Competing against yourself or your friends keeps me coming back.

What is your favorite movement and/or favorite WOD?:
Favorite movement - Bench press, duh. Favorite WOD is the CrossFit Total, but I’ll take anything with a barbell.

What is your favorite Medfield memory?:
Lots to choose from, but I think my favorite memory is the first summer after the world closed during the pandemic, when the gym reopened. The gym was one of the only places people were socializing outside of family, and people were so happy to be there. Nobody was going anywhere, so the crew was very consistent and there every day. A lot of the workouts were outside, and the energy was great. Even doing DT in the sun in 90-plus-degree weather was fun.

What is the best advice you can give a fellow member?:
You will never regret coming out hot. 🙂

Tell us something about yourself others might not know!:
Maybe everybody already knew this, but I’m kind of a nerd. I love to read, watch Jeopardy!, etc., and before my career in finance and investing, I was an actuary.

Tomorrow, we sweat with purpose.Murph isn’t just a workout — it’s a reminder of the sacrifice made by the men and women ...
05/24/2026

Tomorrow, we sweat with purpose.

Murph isn’t just a workout — it’s a reminder of the sacrifice made by the men and women who gave everything for our freedom. We honor them by showing up, pushing through discomfort, and doing hard things together as one.

No matter your pace, your score, or your version of the workout… today is about respect, resilience, and community. 🇺🇸

Created in honor of U.S. Navy SEAL Lieutenant Michael P. Murphy, who died heroically in the line of duty in Afghanistan on June 28, 2005

See you at Resilience 💪🏻

Fit Camp is filling up and we're looking forward to another summer working with local high school athletes! Our 8-week p...
05/20/2026

Fit Camp is filling up and we're looking forward to another summer working with local high school athletes! Our 8-week program begins June 29th and runs all summer.

Sign your high school athlete up now to access our Early Bird Pricing! Prices goes up by $200 on 5/26.

Click the link below for a video from last summer and to sign up!

https://qrfy.io/p/caMM1X30BX

Happy Mother’s Day to all our Resilience moms 💐💪You juggle work, kids, schedules, and everything in between… and still s...
05/10/2026

Happy Mother’s Day to all our Resilience moms 💐💪

You juggle work, kids, schedules, and everything in between… and still show up to train. Not because it’s easy, but because you’re setting the standard for your family.

Strong moms raise strong humans.
Today we celebrate the women who do it all and still make time to take care of themselves.

We see you. We appreciate you. You inspire this whole gym. 🧡

Congratulations to our April Resilience Regulars! This list seems to keep growing… 💪🏽 Keep up the good work team! 🧡
05/06/2026

Congratulations to our April Resilience Regulars! This list seems to keep growing… 💪🏽
Keep up the good work team! 🧡


We're hosting a Fitness Fiesta! Next Friday night, come on by Resilience Medfield for a Family Friendly Fitness event. S...
04/30/2026

We're hosting a Fitness Fiesta! Next Friday night, come on by Resilience Medfield for a Family Friendly Fitness event.

See the flyer for more info and RSVP at the link below so we can have a headcount!
https://forms.gle/ecgScNv8qysT2ig47

Address

106 Adams Street
Medfield, MA
02052

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 7am - 11am
Sunday 8am - 11am

Telephone

+15087175487

Website

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