Resilience Medfield

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Resilience Medfield OUR GYM:
CrossFit Medfield is a 6,000 square foot strength and conditioning facility located at 106 Adams Street in Medfield, MA. main gym with 24 ft.

At Resilience Medfield, we offer a wide variety of group classes, including CrossFit, RUSH, Boxing, Sports Performance Training, CrossFit Teens & Kids all under the direction of world-class coaches in a fun and motivating environment. Our program is based on the CrossFit methodology. This means we follow a program consisting of constantly varied, functional movements, executed at high-intensity. Functional movements are organic in nature, innate to our DNA and essential to our quality of life and independent living. Intensity is how we gain results and accomplish goals. We train for longevity, we train for health and most of all, we train for a better quality of life across all areas. Our Vision:
Welcome to CrossFit Medfield. In our community you will find working professionals, mothers, fathers, professional athletes, grandparents, children, and everything in between. All have one goal in mind…becoming fit for life. Our job at CrossFit Medfield is to provide you with the necessary tools to honor life with unmatched enthusiasm. Together we will Seize the Day! Our Mission:
At CrossFit Medfield you will experience fitness in a way that you never have and see results you never thought possible. Our gym has great coaches who truly care, a fun and engaging atmosphere, and a strong community. All of these aspects make our members feel welcome, empowered, and motivated to meet their fitness goals, regardless of their age, gender or fitness level. Our Facility:

6,000 total facility size, including:
4,500 sq. high ceilings
20 yard athletic turf surface
Men’s and Women’s bathrooms with showers
Members kitchen
Sitting area with TV
Private Consultation rooms
Full retail area

Squats are how you get out of a chair at 85. Deadlifts are how you pick up your grandkids into your arms. Carries are ho...
11/06/2026

Squats are how you get out of a chair at 85.

Deadlifts are how you pick up your grandkids into your arms.

Carries are how you bring in the groceries.

Balance is how you stay up confidently on your feet.

None if it is for the gym. It's you training for the next 20 years of life.

If you are 55+ - WE WANT YOU TO TRAIN WITH US. No gym experience required.

https://www.resiliencemedfield.com

RESILIENCE REGULARS đź’ŞShoutout to the members who show up, put in the work, and keep pushing themselves to get better eve...
11/05/2026

RESILIENCE REGULARS đź’Ş

Shoutout to the members who show up, put in the work, and keep pushing themselves to get better every single day.

The early mornings, the tough workouts, the consistency when motivation isn’t there — it all adds up.

We see the effort. We appreciate the commitment. And we’re proud of the work you continue to put in.

https://www.resiliencemedfield.com

Fitness is better when you have good people around you. đź’ŞA place to show up, put in the work, support each other, and be...
11/03/2026

Fitness is better when you have good people around you. đź’Ş

A place to show up, put in the work, support each other, and be part of something bigger than your own goals.

Find your people.
Find your community.
Find your place at Resilience.

Come for the workouts - stay for the people ✌️

https://www.resiliencemedfield.com

Milestones are a huge celebration of commitment and dedication to health and fitness. Whether you’ve been a member for 3...
10/30/2026

Milestones are a huge celebration of commitment and dedication to health and fitness. Whether you’ve been a member for 3 months or 10 years… we are so happy you’re here!

https://www.resiliencemedfield.com

HAPPY BIRTHDAY, COACH DANA!Help us wish Coach Dana a very happy birthday! 🧡❤️We’re grateful to have you as part of the R...
10/28/2026

HAPPY BIRTHDAY, COACH DANA!

Help us wish Coach Dana a very happy birthday! 🧡❤️

We’re grateful to have you as part of the Resilience family. Thank you for the energy, dedication, and support you bring to our community every day!

We hope you have an awesome birthday, Coach! 🔥

Not many people get it, but the best workout happens right after saying, “I don’t feel like going today.” The most power...
10/27/2026

Not many people get it, but the best workout happens right after saying, “I don’t feel like going today.”

The most powerful workouts? The one you almost skipped.

Push through that moment. When it’s easier to stay home and doom scroll, get in your car and go to the gym.. you’ll be glad you did.

Start tomorrow, start next Friday, start December 1st…. just make sure you START.

The ones who win and see results, didn’t feel like going either.

https://www.resiliencemedfield.com

At Resilience, we don’t expect you to have it all figured out.You don’t need to be the strongest, the fastest, or know e...
10/23/2026

At Resilience, we don’t expect you to have it all figured out.

You don’t need to be the strongest, the fastest, or know exactly what you’re doing. You just need to show up, give your best, and be willing to keep learning.

We’ll help you figure out the rest.

https://www.resiliencemedfield.com

Squats are how you get out of a chair at 85. Deadlifts are how you pick up your grandkids into your arms. Carries are ho...
10/22/2026

Squats are how you get out of a chair at 85.

Deadlifts are how you pick up your grandkids into your arms.

Carries are how you bring in the groceries.

Balance is how you stay up confidently on your feet.

None if it is for the gym. It's you training for the next 20 years of life.

https://www.resiliencemedfield.com

Start working out when you’re 34. Start a fitness routine after two kids. Start lifting again in your late 50’s. Start w...
10/21/2026

Start working out when you’re 34.
Start a fitness routine after two kids.
Start lifting again in your late 50’s.
Start working out when you’re 66.
Start a routine before your first baby.
Start working out again for you.
You just need to start. 🦾

https://www.resiliencemedfield.com

10/18/2026

Address

106 Adams Street
Medfield, MA
02052

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 7am - 11am
Sunday 8am - 11am

Telephone

+15087175487

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