Resilience Medfield

Resilience Medfield OUR GYM:
CrossFit Medfield is a 6,000 square foot strength and conditioning facility located at 106 Adams Street in Medfield, MA. main gym with 24 ft.

At Resilience Medfield, we offer a wide variety of group classes, including CrossFit, RUSH, Boxing, Sports Performance Training, CrossFit Teens & Kids all under the direction of world-class coaches in a fun and motivating environment. Our program is based on the CrossFit methodology. This means we follow a program consisting of constantly varied, functional movements, executed at high-intensity. F

unctional movements are organic in nature, innate to our DNA and essential to our quality of life and independent living. Intensity is how we gain results and accomplish goals. We train for longevity, we train for health and most of all, we train for a better quality of life across all areas. Our Vision:
Welcome to CrossFit Medfield. In our community you will find working professionals, mothers, fathers, professional athletes, grandparents, children, and everything in between. All have one goal in mind…becoming fit for life. Our job at CrossFit Medfield is to provide you with the necessary tools to honor life with unmatched enthusiasm. Together we will Seize the Day! Our Mission:
At CrossFit Medfield you will experience fitness in a way that you never have and see results you never thought possible. Our gym has great coaches who truly care, a fun and engaging atmosphere, and a strong community. All of these aspects make our members feel welcome, empowered, and motivated to meet their fitness goals, regardless of their age, gender or fitness level. Our Facility:

6,000 total facility size, including:
4,500 sq. high ceilings
20 yard athletic turf surface
Men’s and Women’s bathrooms with showers
Members kitchen
Sitting area with TV
Private Consultation rooms
Full retail area

August 2026  💪🏻The people who show up aren’t just building fitness—they’re building the culture.The regulars set the pac...
09/05/2026

August 2026
💪🏻
The people who show up aren’t just building fitness—they’re building the culture.

The regulars set the pace, welcome new faces, celebrate every win, and prove that consistency beats motivation every time.

Thank you for making Resilience more than a gym. You make it a community people want to be part of 🔥

https://www.resiliencemedfield.com

Your athlete of the Month, Sue! ▫️How did you get started at Resilience Medfield?▪️Back in 2014, I was playing soccer an...
08/31/2026

Your athlete of the Month, Sue!

▫️How did you get started at Resilience Medfield?
▪️Back in 2014, I was playing soccer and working out at a boot camp-style gym in Medway. One of my soccer friends convinced me to sign up for an obstacle course in the spring of 2015 that included rope climbs. Around the same time, I saw a 60 Minutes story about CrossFit. It featured rope climbing in addition to weightlifting and cardio, so I looked for a local CrossFit gym and found RCFM, which is now Resilience Medfield. Not only did I learn how to climb a rope, but I also met a great group of friends. RCFM quickly became my “happy place.”

◽️What is your favorite part about this gym?
▪️I love the culture and sense of community. Walking into the gym feels like being a kid entering a playground—I can leave my day’s challenges and stress at the door. What makes it especially meaningful is working out alongside genuine, caring friends of all ages, from teenagers to people in their 60s and beyond. We share a common goal: to work out, stay healthy, and support one another. From the moment I walk in, I feel like I belong.

◽️What motivates you to continue?
▪️Beyond the culture and community, I’m motivated by how the workouts keep me healthy, strong, and young—and ready to take on life’s challenges. They make me feel bionic and unstoppable.

https://www.resiliencemedfield.com

Our Resilience Medfield updated class schedule with the addition of our Wednesday night RUSH class! We have plenty of op...
08/27/2026

Our Resilience Medfield updated class schedule with the addition of our Wednesday night RUSH class!

We have plenty of opportunities to hop into a class with a very busy schedule as we enter the Fall season.

Follow the link below to book your “No Sweat Intro” and see what we’re all about 🦾

https://www.resiliencemedfield.com

Whether you’re brand new to CrossFit or ready to take your training to the next level, Resilience CrossFit is built for ...
08/18/2026

Whether you’re brand new to CrossFit or ready to take your training to the next level, Resilience CrossFit is built for you.

🏋️‍♀️ Expert coaching
🔥 Proven programming
🤝 Strong community
📈 Real results

Spots are available. Sign up and start building your Resilience.

👉 DM us or visit the link below to get started!

https://www.resiliencemedfield.com

BRING THE ENERGYEncourage others and contribute to the room.DO THE WORKEmbrace the hard days and give your best effort.B...
08/14/2026

BRING THE ENERGY
Encourage others and contribute to the room.

DO THE WORK
Embrace the hard days and give your best effort.

BE COACHABLE
Listen, learn, and trust the process.

BE RELENTLESS
Keep showing up. Keep moving forward.




https://www.resiliencemedfield.com

CrossFit is more than an hour in the gym.It’s accountability on the days you don’t feel motivated.It’s coaches who know ...
08/07/2026

CrossFit is more than an hour in the gym.

It’s accountability on the days you don’t feel motivated.

It’s coaches who know your name and help you improve.

It’s a community that celebrates every win, no matter how big or small.

It’s building strength that carries into everyday life.

It’s showing up for yourself, consistently.

https://www.resiliencemedfield.com

▫️How did you start at Resilience Medfield?:▪️I joined Reebok CrossFit Medfield (Now Resilience Medfield) in the summer ...
08/05/2026

▫️How did you start at Resilience Medfield?:
▪️I joined Reebok CrossFit Medfield (Now Resilience Medfield) in the summer of 2017 when I moved to the area.

▫️What motivates you to continue?:
▪️Life motivates me to continue. I feel better mentally and physically when I maintain an active lifestyle.

▫️What are your favorite movements and/or WOD?:
▪️I love body weight movements and highly partitioned workouts - so “Cindy” is one of my favorites.

▫️What is your favorite Medfield memory?:
▪️Beating James Wharton in an Open workout when he bet me his truck I wouldn’t be able to.

▫️What is the best advice you can give to a fellow member?:
▪️Best advice: RX or die…just kidding. I scale/modify my workouts pretty much every day. *Coach may or may not have edited this one…

▫️Tell us something about yourself that others might not know!:
▪️I used to actually be decent/good at sports, I swear! Even though I have no endurance and finish in the bottom of most workouts.

Step out of your comfort zone and into a stronger, more confident version of you. 💪🔥With two convenient locations, there...
08/03/2026

Step out of your comfort zone and into a stronger, more confident version of you. 💪🔥

With two convenient locations, there’s never been a better time to start your fitness journey. Whether you're lifting for the first time or leveling up your routine, our community is here to push, support, and celebrate every win with you.

Your goals are waiting — come chase them with us. Join today and see what you’re capable of. 🚀

Resilience Hopkinton
https://resiliencehopkinton.com

Resilience Medfield
https://www.resiliencemedfield.com

A gym membership gets you access to equipment. Machines, weights, cardio, and retail...without accountability, check-ins...
07/29/2026

A gym membership gets you access to equipment. Machines, weights, cardio, and retail...without accountability, check-ins, and recognition.

A Resilience membership gets you a fitness community, expert coaching, and an experience. People know you, celebrate your milestones, push you on the days you want to quit, and make showing up the best part of your day. That is what we are built on.

Come see the difference.

Check out our website and get started with us!

https://www.resiliencemedfield.com

Address

106 Adams Street
Medfield, MA
02052

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 7am - 11am
Sunday 8am - 11am

Telephone

+15087175487

Alerts

Be the first to know and let us send you an email when Resilience Medfield posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Resilience Medfield:

Shortcuts

Share