http://www.jenniferhartfitness.com/

Jennifer Hart Fitness, 258 Main Street, Medfield, MA (2026)

03/22/2024

I am excited to partner with , Medfield’s own experts on perinatal and pelvic floor physical therapy for a great introductory workshop on the pelvic floor and considerations for exercise during pregnancy and postpartum!

Join Dr. Alyssa Demeule and me for an interactive discussion on all thing pelvic floor anatomy, changes that occur during pregnancy and postpartum, and how to continue your exercise regimen during this time.

This is a FREE event and a great opportunity to ask your questions and get guidance in a supportive environment. Sign up in the link in my bio, and looking forward to seeing you on April 7!

11/15/2023

If you are searching for the perfect gift for friends and family, your quest stops here! Jennifer Hart Fitness is offering gift cards for sale in any amount, as well as giving a gift card worth one private session away FREE with any new client’s 8-week training package purchased from November 15- December 24 2023.

You can stay active through the holidays while also giving someone you love the gift of fun and health. Seems like the perfect “two birds with one stone” scenario. 😉

09/13/2023

Mark your calendars and come see me October 1st 9-11 am for my first ever open-to-the-public gym event! The gym will be available to all attendees to try out equipment, get an extra workout in, and ask an experience fitness coach (moi) any questions you may have about your own health and fitness goals or challenges.
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I will also be raffling off a free private training session, an express facial with , and other goodies! And of course some coffee and morning munchies for that extra boost to get you through your workout. 😉
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No RSVP is necessary, but if you have any questions, follow the link in my profile to send me a message. See you in a couple of weeks!
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09/13/2023

Mark your calendars and come see me October 1st 9-11 am for my first ever open-to-the-public gym event! The gym will be available to all attendees to try out equipment, get an extra workout in, and ask an experience fitness coach (moi) any questions you may have about your own health and fitness goals or challenges.
•
I will also be raffling off a free private training session, an express facial with , and other goodies! And of course some coffee and morning munchies for that extra boost to get you through your workout. 😉
•
No RSVP is necessary, but if you have any questions, follow the link in my profile to send me a message. See you in a couple of weeks!

09/01/2023

In the fitness world, we commonly hear from people what they would like to improve about themselves, be it physical ability, appearance, or overall health. And I am ALL about self-improvement, but I also love to hear from clients and colleagues what they love about their current self.
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Maybe it’s a personal strength achievement, your muscular arms 💪🏻, or simply the fact that you have learned to accept and even love the uniqueness of your own body. Keep looking forward and working towards goals, but take the time to celebrate the accomplishments of the now.
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So I ask that you love “thighself” and share with me what you are happy with right NOW in the comments below.

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08/25/2023

Summer has been crazy AND fun, but I think we are all ready to reset our routines this September. That’s why I am excited to offer all new clients a complimentary express facial at with the purchase of your first training package with Jennifer Hart
Fitness at PEX Medfield! This is a great opportunity to jump-start your health and fitness goals, so click on the link in my bio to get started. 💪🏻

Jennifer Hart Fitness

03/22/2024

11/15/2023

09/13/2023

09/13/2023

09/01/2023

08/25/2023

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