REACH by Ryan

REACH by Ryan Senior fitness classes and personal training with physical therapy expertise
Ryan Birch, PT, CPT

Just an average mid week REACH class at the Malden Senior Center
08/19/2026

Just an average mid week REACH class at the Malden Senior Center

Having fun and staying fit last week before the fireworks, while riding out a heatwave!Malden Senior Center Forestdale P...
07/05/2026

Having fun and staying fit last week before the fireworks, while riding out a heatwave!
Malden Senior Center Forestdale Park Senior Living

A few shots with some ofMy favorite people at Malden Senior Center senior prom last Friday 😁
06/30/2026

A few shots with some of
My favorite people at Malden Senior Center senior prom last Friday 😁

Been traveling but we still have a week left! Celebrating Pride month at Forestdale Park Senior Living 🏳️‍🌈
06/23/2026

Been traveling but we still have a week left! Celebrating Pride month at Forestdale Park Senior Living 🏳️‍🌈

REACH by Ryan Milano center crew-an awesome group! Last Tuesday as Melrose Chamber of CommerceCity of Melrose - City Gov...
06/04/2026

REACH by Ryan Milano center crew-an awesome group! Last Tuesday as Melrose Chamber of CommerceCity of Melrose - City Government set up for a belated Cinco de Mayo celebration

Celebrating Spring at Forestdale Assisted living!
05/14/2026

Celebrating Spring at Forestdale Assisted living!

We had the luck of the Irish this week at the Milano center !City of Melrose - City Government. If you are a senior in M...
03/20/2026

We had the luck of the Irish this week at the Milano center !City of Melrose - City Government. If you are a senior in Melrose or surrounding areas, and looking for a chair based fitness class, come check out REACH by Ryan at 8:45 on Tuesdays or find out more on Wednesday 3/25 from 2:30-4 pm (both at Milano center)

Merry Christmas from REACH by Ryan! photos from Malden senior center holiday party and my newest class at the Melrose Mi...
12/25/2025

Merry Christmas from REACH by Ryan! photos from Malden senior center holiday party and my newest class at the Melrose Milano center Malden Senior Center City of Melrose - City Government

12/07/2025

Happy Sunday-Unfortunately I need to cancel both of my Monday exercise classes due to an early winter cold. Hope to see some of you by Wednesday!

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Happy Halloween 🎃 from REACH by Ryan and Cooper the shark 🦈 !
11/01/2025

Happy Halloween 🎃 from REACH by Ryan and Cooper the shark 🦈 !

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