HiLi Fitness

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HiLi Fitness Slow-twitch muscle fibers enable long-endurance feats.
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Our workout focuses on activating these slow-twitch fibers through slow-paced, fat burning movements that lead to long, lean muscle development.

10/29/2026

Someone’s gotta hold it down at your favorite studio 🪽

10/28/2026

We know it all 👀

10/26/2026

Serving looks, good vibes, and a little friendly competition! 🎾💗✨

A little sunshine, a little tennis, and a whole lot of HILI energy! From the first serve to the last rally, this event was filled with laughter, movement, and the best company. 🫶🏼

We love any excuse to bring our community together, try something fun, and make memories beyond the studio walls. Because at HILI, it’s about so much more than just a workout. It’s about the people, the connections, and the moments we get to share along the way!

Thank you to everyone who came out and made this day so special. Same time next match? 😉🎾

10/16/2026

Turn up the heat. Feel the burn. Leave stronger than you came. 🔥

At HILI, every class is built to challenge you, push you past your comfort zone, and remind you what your body is capable of.

Show up. Put in the work. Leave feeling stronger every time.

10/15/2026

Pilates, skincare & a little self-care 🧘‍♀️🌟

We’re teaming up with Skin Pharm® to celebrate the grand opening of their new Winter Park location, and you’re invited!

Join us on Saturday, October 17 for a morning of movement, skincare, and all the wellness goodies at HILI Maitland!

🎟️ $35 gets you:

- A HILI Pilates class

- Giveaways from Skin Pharm & HILI

- Refreshments from Take a Shot Coffee & Jeff’s Bagel Run

- Complimentary Skin Pharm skin consultations

- Skin Pharm Crystal Clear Clarifying Pads

- A Skin Pharm tote filled with wellness essentials

(PS. Hili members get a special discount 🤫)

📍 HILI Maitland | 400 N. Orlando Ave., Ste. 107–108

🕘 Class times: 9 AM | 10 AM | 11 AM

Grab your spot and come celebrate with us! Limited spots available. LINK IN BIO!! 💌

10/15/2026

HILI turned SIX! Pilates, matcha, and a little Klassy celebration. 🖤🤍🍵

Six years ago, I dreamed of creating a space where people could feel stronger, connect, and leave feeling better than when they walked in. Seeing the friendships and community that have grown through HILI means more to me than I can put into words.

Thank you for making HILI part of your lives and such a special part of mine. Cheers to six years and everyone who helped us get here. 🥂💚

10/13/2026

A little appreciation for the people who make HILI so special! 💗✨

Client Appreciation Day is all about celebrating YOU — the energy you bring, the community we’ve built, and every moment we get to move together. We wouldn’t be HILI without you, and we’re so grateful to have you as part of our family! 🫶🏼

Here’s to more movement, more memories, and more moments together!

Address

400 N Orlando Suite 107/108
Maitland, FL
32751

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 1pm
Saturday 7am - 1pm
Sunday 9am - 1pm

Telephone

+14079694454

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