What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 7:30pm Saturday 9am - 11am

SpineFit Gym

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Our Gym specializes in SAFE Small Group Fitness Classes, Nutrition & Personal Training.

11/06/2026

If your willpower disappears at night… does it happen right around the time nobody’s watching?

Cue the fridge light, the pudding, and Rockwell.

Here’s a little test from your SpineFit coach. Next time you reach for a snack after dark, ask yourself, “Did I want this before I opened the fridge?”

If the answer is “I didn’t even know what I was looking for,” pay attention to what got you there. Were you hungry after a rushed dinner? Bored? In the habit of looking for something sweet once the house gets quiet?

That answer gives you something to work with tomorrow night.

What’s the first thing you reach for when nobody’s watching?

11/02/2026

Some people sleep in on their birthday. Kim showed up for her workout!

Celebrating 50 with a little sweat, a little strength, and a crew cheering her on. We’re glad we got to be part of your big day, Kim!

Help us wish her a happy 50th birthday!

10/31/2026

Three people understood the assignment. The rest came dressed as people who “forgot it was costume day.” 😂

Happy Halloween from SpineFit! Costumes optional. Showing up is what counts.

10/30/2026

Insert motivational caption here (______).

Just come workout. We’re too tired to make another reel this week.

10/27/2026

When you leave your equipment out thinking the gym fairy will get it…🧚‍♂️

If only we had a sugar fairy to keep us from eating all the candy after Halloween!

Sugar detox starts Saturday! Don’t miss your chance to sign up!

Also, please put your equipment away so JD doesn’t have to wear pink wings and a crown. 😝

Halloween Sugar Detox Nutrition Group

10/21/2026

A squat may look simple, but the details matter.

Keep your whole foot grounded. Let your knees track with your toes. Control the way down, then drive up strong.

And remember, the best version of a squat is the one that works for your body, mobility, and current ability. That is where good coaching makes a difference.

Need help finding your version? Come try a class at SpineFit.

10/20/2026

We’re cheering for one of our own tomorrow!

Beth, who trains with Coach Bobbie at SpineFit, will be competing in track and field with Special Olympics. We’re proud of the work she puts into her training and can’t wait to hear how it goes!

Getting to cheer on Beth makes that support even more meaningful.

Help us send her off with some encouragement in the comments. Go get ’em, Beth! Your SpineFit family is cheering you on!

Proud supporters of Special Olympics

10/16/2026

Friends don’t let friends drag bodies with bad form. 💀😂

Coach Bobbie Lyn is here to make sure the only thing scary is the costume and not your lifting technique.

We train for real life. And apparently Halloween. 🎃💪

10/15/2026

For the groceries you carry, the stairs you climb, the grandkids you pick up, and the things you want to keep doing for years to come.

Every class is a chance to build strength and confidence with coaches who guide you and a community that cheers you on.

Ready to build yours? Schedule your free SpineFit tour today!

10/14/2026

Join Coach Bobbie for our Sugar Detox, November 1–25. You’ll get daily guidance, practical strategies, recipes, and accountability to help you follow through.

$25 for the group. Sign up through the link in SpineFit’s bio!

Address

11743 County Line Road, Suite A
Madison, AL
35758

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7:30pm
Saturday	9am - 11am

Telephone

+12567241093

Website

http://www.visitspinefit.com/, https://www.wellnessliving.com/rs/catalog-payment.html?k_id=3937461&sid_purchase_item=pro

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