Training with Justin - Empire Fitness

Training with Justin - Empire Fitness Strength Training-Body Composition-Sports Performance

‼️Velocity Training ‼️* Power* Speed* Explosiveness* Vertical jump* Sprint acceleration* Strength without excessive fati...
06/10/2026

‼️Velocity Training ‼️

* Power
* Speed
* Explosiveness
* Vertical jump
* Sprint acceleration
* Strength without excessive fatigue

Message me if you would like to learn more … have an athlete that could get some extra training in ?! DM me EMPIRE FITNESS

03/03/2026

Doesn’t have to be perfect.
Doesn’t have to be heavy.
It just has to happen.

If you’re looking for a gym home, Empire Fitness on Balch Road is the place.
All levels. All goals. Good people.
We’d love to welcome you. 💪

EMPIRE FITNESS

02/26/2026

“Be honest… which exercise do you avoid every time it shows up in a workout? 😅”
Let me know in the comments 👇

02/22/2026

🚨 NEW WEEK. NEW GOALS. 🚨

No more “I’ll start next Week”

🎯 Set the goal
🏋️‍♂️ Show up
🤝 Get support

Whether it’s 1-on-1 personal training, a high-energy group class, or just committing to yourself — this is your week to lock in.
Let’s move. Let’s sweat. Let’s WIN. 💥

EMPIRE FITNESS

01/26/2026

Injuries/Mobility issues.

They don’t disqualify you from fitness.

An experienced trainer knows how to modify, support, and guide you safely—so you can move better, feel stronger, and avoid injury. 💥

Fitness should empower you, not intimidate you.

I currently have clients ranging 10-84 years old!!

Let’s gather a plan that best fits your needs and get started

EMPIRE FITNESS

01/20/2026

💥 Trainer Tip Tuesday
Strength isn’t always about heavier weights.
Sometimes it’s lighter weight + better reps.

Listen to your body !

If you would like to schedule a 🆓 consultation and tour EMPIRE FITNESS message me to get scheduled.

01/04/2026

What a year it’s been! 💥 I’m beyond grateful for every client who showed up, pushed through tough days, celebrated wins (big and small), and trusted me with their fitness journey this past year. 💪

Whether you crushed PRs, built confidence, or simply stayed consistent—you made 2025 amazing.

If one of your goals for the new year is to:
🏋️‍♀️ Get stronger
🔥 Get in shape
⚡ Feel better & more confident
🚶‍♀️ Or just get moving in the gym

…and you’re looking for guidance, accountability, or a solid plan—I’d love to help you get there!

Here’s to showing up, putting in the work, and becoming the strongest version of YOU in 2026! 🥂✨
Let’s gooo! 💪🎉

EMPIRE FITNESS Justin Norton

11/28/2025

‼️Black Friday Deal ‼️

New members get FIRST 3 MONTHS 50% OFF!!! (Some exclusions apply)

Call or stop by EMPIRE FITNESS Today-Monday and take advantage of this deal. You can also shoot me a message to secure this Black Friday deal.

Address

970 Balch Road
Madison, AL
35758

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 6pm
Wednesday 6am - 7:30pm
Thursday 6am - 6pm
Friday 6am - 5:30pm
Saturday 9am - 12pm

Telephone

+12568909500

Website

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