Body Creations Sports Performance & Fitness

Body Creations Sports Performance & Fitness We help adults 35+ get Lean, Strong, and more Resilient so they can live life without limits💪🏼

Happy Labor Day, BCI fam! 🇺🇸 Wishing you a safe and relaxing holiday!
09/07/2026

Happy Labor Day, BCI fam! 🇺🇸 Wishing you a safe and relaxing holiday!

Bringing the BCI Fitness Insider into the Insta world! Get the full scoop by swiping through💪🏼
09/06/2026

Bringing the BCI Fitness Insider into the Insta world!

Get the full scoop by swiping through💪🏼

ADULT OF THE MONTH: TONY OSANIThis month, we’re excited to recognize Tony Osani as our Adult of the Month!Tony’s history...
09/05/2026

ADULT OF THE MONTH: TONY OSANI

This month, we’re excited to recognize Tony Osani as our Adult of the Month!

Tony’s history with BCI goes all the way back to 2001–2002, when he first started training with Andy. Over the years, he’s stepped away at different times to pursue triathlons, running, biking, building a house, and plenty of other adventures. For the past nine months, though, Tony has been back consistently and putting in the work with our 6AM crew.

Since returning, Tony says one of the biggest changes he’s noticed is an increase in his overall strength, especially his core strength. He can feel that progress carrying over into better balance and functional movement while doing the things he enjoys outside of the gym.

His favorite BCI challenge? Funsies Week Ladder Day! Tony loves seeing how many steps he can complete while challenging himself to move quickly between exercises.
(I think he’s the only one on this one😅)

Outside of BCI, Tony stays plenty active with hunting, fly fishing, gardening, and working outdoors on his hobby farm!

After more than 20 years of being part of the BCI story, we love having Tony back consistently, getting stronger, and starting his mornings with us!

And according to Tony, “6AM crew is the best.”
(It is pretty awesome!)

Congratulations, Tony! We’re glad to have you as part of the BCI family💪🏼❤️

09/04/2026

Keep going. Keep pushing. 💪🔥

September is HERE! Swipe through & get the inside scoop‼️
09/03/2026

September is HERE!

Swipe through & get the inside scoop‼️

ATHLETE OF THE MONTH: ELSA!We’re celebrating Elsa as our August Athlete of the Month! 💪🏼In just 6 months at BCI, Elsa ha...
09/03/2026

ATHLETE OF THE MONTH: ELSA!

We’re celebrating Elsa as our August Athlete of the Month! 💪🏼

In just 6 months at BCI, Elsa has continued to show up, work hard, and bring great attention and effort to every session. She says she’s already noticed herself getting quicker + stronger… exactly what we love to see!

🏀 Sport: Basketball
💪🏼 Favorite movement: Batwing Row
⚡ Biggest improvement: Quicker + stronger
🗓️ Training at BCI: 6 months

Elsa is a great example of what consistency and effort can do. Keep getting after it, Elsa! We’re proud to have you as a part of the BCI family!

09/02/2026

You don’t get energy by sitting on the couch. You get it by moving, by pushing, by showing up when it matters. 💪

Let’s go.

A good week starts now. 🙌You can plan the perfect week, but it doesn’t mean anything until Monday hits and you actually ...
08/31/2026

A good week starts now. 🙌

You can plan the perfect week, but it doesn’t mean anything until Monday hits and you actually do the work.

That’s when it counts. That’s what our members are building.

08/28/2026

Remember this 👇

Heavy weight builds muscle. Muscle burns calories at rest. More calorie burn means more energy. More energy means heavier lifts. More heavy lifts means more muscle. Everything else flows from there. 💪

Thank you, Tracy, for the review! 👊 Measurable differences matter. Your son came in for the summer. He left college-read...
08/26/2026

Thank you, Tracy, for the review! 👊

Measurable differences matter. Your son came in for the summer. He left college-ready. That’s what happens when training is built around performance, not just volume. The confidence follows.

Link in bio if you want the same for your athlete.

Address

9582 Madison Boulevard, Business Center Suite 16 & 17
Madison, AL
35758

Opening Hours

Monday 5am - 7pm
Tuesday 8am - 7pm
Wednesday 5am - 8pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 9am - 12pm
Sunday 12pm - 4pm

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