EMPIRE FITNESS

EMPIRE FITNESS The EMPIRE of fitness! Open 24/7! Offering group fitness & personal training. Home of CrossFit Madison, Empire Barbell Club, & Empire Fitness Lab

Empire Fitness is a premiere health club located in Madison, Alabama. We have been transforming body, mind, and spirit for over a decade. Our state of the art facility is like no other. Our experienced trainers and state-of-the-art fitness equipment are only a few of the things that make us so unique. Our spacious club, incomparable amenities, and comfortable atmosphere makes getting fit a truly i

nspiring adventure. Hours of Operation:
Sun thru Sat 24/7

Child Care Hours:
Mon thru Thurs 8am - 11am; 4pm - 8pm
Fri 8am-11am; 4pm - 630pm
Sat 8am-11am
Sun 3:30pm - 5:30pm

Happy birthday to one of our instructors from the beginning — Brad! He's led Spin, BodyPump, and CrossFit classes since ...
09/07/2026

Happy birthday to one of our instructors from the beginning — Brad! He's led Spin, BodyPump, and CrossFit classes since nearly our founding in Madison, and his wealth of knowledge, tough-guy (yet peppy!) energy, and his own personal fitness drive have made him a member favorite at Empire. Give him your birthday love in the comments below. 👇 You can catch Brad's popular Sprint classes on Thursdays at 4:45 pm in the Spin room!

🗣️You are enough. As Dolly said, “Make a list of the things you love about yourself”☀️🌸
09/06/2026

🗣️You are enough.

As Dolly said, “Make a list of the things you love about yourself”☀️🌸

Everyone, please help up wish a very happy birthday to vivacious Veronica, one of our regular subs for BodyPump, BodyAtt...
09/05/2026

Everyone, please help up wish a very happy birthday to vivacious Veronica, one of our regular subs for BodyPump, BodyAttack, BodyCombat, and other cardio classes as well. She's like the energizer bunny, and we love how her spirit and energy are certainly contagious to anyone who has taken her classes! Give V some birthday love in the comments below. 👇 You can join Veronica for 🏋BodyPump on intermittent Saturdays at 8:30 am, and she often subs for various other classes! Check the app to see when her classes will pop up!

When you check-in today, grab your 343 STEP-UPS 9/11 CHALLENGE card at the front desk! Track your step-ups! After comp...
09/04/2026

When you check-in today, grab your 343 STEP-UPS 9/11 CHALLENGE card at the front desk!

Track your step-ups! After completing today’s step-ups (minimum box height 12”, 50lb db challenge in each hand), tally the total and check-off the appropriate boxes! Complete all steps by or before 9/11!

Remember to submit your donation! You can submit $34 ($.10 for every step!) by Venmo to .

Empire Fitness will match $ for $ and donate all proceeds to our local Madison Fire and Rescue stations!

09/01/2026

September 1-11, we're stacking 343 step-ups in memory of the 343 firefighters we lost on 9/11.
We're grinding them out with 50 lb dumbbells right here at Empire.

With the 343 steps, we are asking a donation of 10 cents a step—that's $34. The money will be donated straight back to our Madison Fire Department and Empire will match dollar for dollar.

We've got several firefighters as members, and this is just a small way for our community to remember and give back.

Still time to jump in. Who's getting their reps in today?

08/29/2026

NO EXCUSES. 💪❤️

New mom Mel Ezell Mel Ezell showing us what it looks like to make your health a priority even with baby right beside you. 👶🏼

Motherhood doesn’t mean putting yourself last.

Sometimes the workout looks a little different.

Sometimes the baby comes along for the ride.

And sometimes just showing up IS the win.

Mel could have found a hundred reasons not to train today.

Instead, she brought the stroller and got it done. 🔥

Strong moms raise strong families.

No perfect schedule.

No perfect circumstances.

Just SHOW UP.

Reminder: Our Monthly Women's Bible Study is THIS Saturday, Aug 29, from 11:00 a.m. to 12:00 p.m. in the Group Fitness R...
08/27/2026

Reminder: Our Monthly Women's Bible Study is THIS Saturday, Aug 29, from 11:00 a.m. to 12:00 p.m. in the Group Fitness Room.

Come be encouraged, refreshed, and blessed as we dig into God's word together! All ladies are welcome!

Led by Coach Sarah, come "Unleash Your Inner Champion"!

A tribute ride to Dolly with Coach Sarah! 🌸Friday 8:30 am 🥳Book your bike in the app! 🚴🏽‍♀️
08/27/2026

A tribute ride to Dolly with Coach Sarah! 🌸

Friday 8:30 am 🥳

Book your bike in the app! 🚴🏽‍♀️

🇺🇸🗽🦅Congrats to the America 250 WINNERS CIRCLE! With Aida standing in for Fran just for the photo, we have to give props...
08/25/2026

🇺🇸🗽🦅Congrats to the America 250 WINNERS CIRCLE! With Aida standing in for Fran just for the photo, we have to give props again for our America 250 Challenge finalists from July — finally donning their limited-edition winners' shirts! Give it up for Toni, Lisa, Fran, and Jon! 🎉🙌🤩

Doom scrolling? Might as well sign up for the HYROX Simulation this Saturday!! Time: 7:30 a.m.$15 drop-in for members!...
08/25/2026

Doom scrolling? Might as well sign up for the HYROX Simulation this Saturday!!

Time: 7:30 a.m.

$15 drop-in for members!
$25 for guests!

Or..

Add HYROX to your membership for $30 per month (CrossFit Members get access with their CrossFit Membership)!

Test your fitness and endurance in this “fitness race”!!

HYROX combines both running and functional workout stations, where participants run, perform a workout station, and repeat! Each workout station is different after each run!

Register in the Empire App, then choose your heat time here:

https://www.signupgenius.com/go/20F0A4AAEA62EA5FA7-65261612-crossfit

See you Saturday!

Address

970 Balch Road
Madison, AL
35758

Telephone

+12568909500

Website

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