EMPIRE FITNESS

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Madison, AL
EMPIRE FITNESS

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The EMPIRE of fitness! Open 24/7! Offering group fitness & personal training. Home of CrossFit Madison, Empire Barbell Club, & Empire Fitness Lab

Empire Fitness is a premiere health club located in Madison, Alabama. We have been transforming body, mind, and spirit for over a decade. Our state of the art facility is like no other. Our experienced trainers and state-of-the-art fitness equipment are only a few of the things that make us so unique. Our spacious club, incomparable amenities, and comfortable atmosphere makes getting fit a truly inspiring adventure. Hours of Operation:
Sun thru Sat 24/7

Child Care Hours:
Mon thru Thurs 8am - 11am; 4pm - 8pm
Fri 8am-11am; 4pm - 630pm
Sat 8am-11am
Sun 3:30pm - 5:30pm

10/20/2026

🥞🏆MEMBERS, flip up a batch of your best pancakes & WIN 3 months of ALL-INCLUSIVE membership at Empire (including ROAR, Barbell Club, and CrossFit Madison)!! Sign up NOW to compete by clicking in the link provided in the comments!

The taste-testing competition will happen at Empire's Member Appreciation Brunch — Saturday, Oct. 31. Participants will taste all entries and vote on their favorite for the following grand prizes:

🏆First place winner will get THREE months of FREE access to all of Empire (including ROAR, Barbell Club, and CrossFit Madison)
🏆Second place will get TWO months free.
🏆Third place will get ONE month free.

You have less than 2 weeks to figure out how make your pancake recipe as protein-packed as you can!

MORE TO KNOW:
🎟We will ALSO have door prizes at the brunch, so stay to see if you're a winner.
🏋️‍♂️👀We will have special MONSTER DEADLIFT and MONSTER BENCH demos during the brunch

Contest Rules:
🚫NO mixes! Everything must be made from scratch.
🚫NO refined table sugar — use an alternative sweetener (not artificial).
🚫NO high fructose corn syrup.
🗒The protein content in each pancake must be noted.
👨‍🍳Cooking onsite? Bring your own griddle!
🎃Break out your best Halloween costume, fire up those from-scratch protein pancake recipes, and come celebrate with the Empire family!

10/17/2026

👏Big CONGRATS to our very own, Dr Jasmine Felder for being inducted into the HALL OF FAME at Bob Jones!

You can book with Dr Jazz Elite Sports Performance Academy right here at Empire Fitness and CrossFit Madison!

Everyone give her a big CONGRATS! 🤗

10/15/2026

⁉🥞🥳Who will flip off the competition and walk away with our grand prize? 💪 Put your spatula where your mouth is and sign up to compete in our second annual Empire cookoff! Whoever has the most delicious protein pancakes will win 3 months free at Empire, CrossFit AND ROAR, and bragging rights! Enter by signing up -- Look for the link next week!

And for everyone else -- don't forget to put our Members Appreciation Brunch on your calendar! Saturday morning, Oct 31, we'll serve up all the breakfast fruits, meats, brunch casseroles, and coffee-- and you'll get a chance to taste and vote on the different protein pancakes! Prizes for 2nd and 3rd place, as well as door prizes for brunch attendees, will be awarded as well!

10/13/2026

This is NOT just another weight-loss program. Whether you want to build muscle, lose body fat, improve body composition, or perform better, we'll show you how to adjust your approach accordingly.

Our Nutrition Kickstart Program with Coach Jeremy is back for the final session of 2026 beginning Nov. 7!
This program is perfect for:
✨ Anyone new and not sure where to start
✨ Those looking to build healthier habits and accountability
✨ Anyone wanting to stay consistent and keep progressing toward their health goals

Over 6 weeks, you’ll get personalized guidance, weekly accountability, progress tracking, and support every step of the way!

⚡ Spots are LIMITED!
📅 You can register in the app — (Activities > Programs) OR
📲 Text Coach Jeremy at 256-710-4512 with any questions or to reserve your spot!

Let’s end the year with a hold on our eating and our health! Let's keep crushing our goals together.

10/09/2026

Intensity is the shortcut to results…

Not better conditions.

Not waiting to feel ready.

Just going hard when it counts.

Most people ease off as the week ends.

Bob doesn’t!

So four full right turns, stand up and let’s go!

Saturday SPRINT at 10:15am. BE THERE.

Register here:

https://theempirefitness.com/schedule

10/06/2026

🎉🎉Our SECOND ANNUAL Member Appreciation Brunch is at the end of the month! All of Empire, ROAR, and CrossFit Madison are invited to join us for a Protein Pancake Cookoff (with free months of all-inclusive membership for the top chefs!), coffee, and other brunch foods. We will adjust ALL GROUP FITNESS class times that day so that everyone can join us for the brunch and cook-off! Also -- Halloween costumes WILL be encouraged, so start getting your outfit ready now! Schedule is as follows:

8:00 am: Coffee available (through 11 am)
8:30 am: Group Fitness: BodyPump 138 Party
Barbell Club
Yoga/Barre
ROAR
CrossFit
9:45 am: Brunch is SERVED and Pancake Cookoff tasting and voting begins!
10:20 am: Pancake Cookoff voting closes
10:30 am: Pancake Cookoff Champion announced!
11:00 am: Monster Deadlift Demonstration by Lee

🥓☕🍓We will serve coffee, freshly cooked bacon and sausage, breakfast casseroles, and more — PLUS the protein pancakes made by our cookoff contestants! Join us for some good times and food with your favorite workout coaches, instructors, and buddies.

10/02/2026

There’s nothing spookier than missing your workouts when the days get shorter, the weather gets colder, and the food gets sweeter! Stay locked in and grind it out with us as we enter the holiday season!

09/30/2026

Wednesday workout wisdom!

09/29/2026

🥞🏆Flip up a batch of your best pancakes & WIN 3 months of ALL-INCLUSIVE membership at Empire (including ROAR, Barbell Club, and CrossFit Madison)!! We will post a sign-up soon, so be checking back for that!

The taste-testing competition will happen at Empire's Member Appreciation Brunch -- Saturday, Oct. 31.

🏆First place winner will get THREE months of FREE access to all of Empire (including ROAR, Barbell Club, and CrossFit Madison)
🏆Second place will get TWO months free.
🏆Third place will get ONE month free.

All attendees and taste testers will be entered to win one of our many door prizes at the brunch!

COOK-OFF RULES:
🚫 NO Mixes!
🚫 NO Refined table sugar— You must use an alternative sweetener, but nothing artifical!
🚫 NO high fructose corn syrup
✅ Protein content in each pancake must be noted.

You have 1 month to test out and perfect your protein pancake recipes!

09/27/2026

We are incredibly grateful to be able to donate $3740 to Madison Fire & Rescue through our 343 Step-Up Challenge!

A huge THANK YOU to every member who stepped up, participated, donated, and helped make this possible. Every single step counted and together, our community turned those steps into something meaningful. 💪

The 343 Challenge was about more than a workout. It was about honoring the 343 firefighters who made the ultimate sacrifice on 9/11 and showing our appreciation for the first responders who continue to serve our community every day.

We are proud of our community and thankful for the opportunity to give back to the men and women who give so much to us. 🇺🇸🚒

Address

970 Balch Road
Madison, AL
35758

Telephone

+12568909500

Website

http://www.theempirefitness.com/

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