EMPIRE FITNESS

EMPIRE FITNESS The EMPIRE of fitness! Open 24/7! Offering group fitness & personal training. Home of CrossFit Madison, Empire Barbell Club, & Empire Fitness Lab

Empire Fitness is a premiere health club located in Madison, Alabama. We have been transforming body, mind, and spirit for over a decade. Our state of the art facility is like no other. Our experienced trainers and state-of-the-art fitness equipment are only a few of the things that make us so unique. Our spacious club, incomparable amenities, and comfortable atmosphere makes getting fit a truly i

nspiring adventure. Hours of Operation:
Sun thru Sat 24/7

Child Care Hours:
Mon thru Thurs 8am - 11am; 4pm - 8pm
Fri 8am-11am; 4pm - 630pm
Sat 8am-11am
Sun 3:30pm - 5:30pm

We wish a lovely and happy birthday to one of our personal trainers, yogis, and strength and conditioning gurus— the lov...
06/07/2026

We wish a lovely and happy birthday to one of our personal trainers, yogis, and strength and conditioning gurus— the lovely, smiling, and charming Felisha! Give her some love below in the comments below. 👇 You can catch her Yoga class TOMORROW, as well as just about every day of the week for Barre, Yoga, and Dance!

Check out her class schedule:
🧘‍♀️Mondays— Yoga at 6:35 pm
🩰💃Tuesdays— Barre at 9:45 am; Dance at 6:35 pm
🤸‍♀️Wednesdays— Yoga Motion at 5:35 pm
🥥Thursdays— Core at 9:45 am
🩰Saturdays— Barre at 9:45 am

06/04/2026

🎋🪷Our yoga practice is GROWING and we are so glad to be getting some (deeper) breathing room in our new yoga space downstairs. Join us in the BIG group fitness room for Empire yoga at the times below👇and be sure to RSVP in the Empire Fitness app!
🧘🏻‍♀️Monday Yoga 6:35 pm
🤸Wednesday Yoga Motion 5:35 pm
🕯️Wednesday Candlelight Yoga 6:35 pm

Get ready for an action-packed weekend at Music City Mayhem, Nashville’s largest fitness competition, held as part of th...
06/03/2026

Get ready for an action-packed weekend at Music City Mayhem, Nashville’s largest fitness competition, held as part of the Music City Fit Expo! Come check it out! This competition is hosted by CrossFit Madison and the Mayhem Competition team! Come support this great event this upcoming weekend!

For more details and tickets, visit: https://www.musiccityfitexpo.com

June 5-6 - put your fitness to the test at Nashville hottest stage! This year 2 Massive days of Competition:

🏋️‍♂️Friday, June 5 - INDIVIDUALS
👊Saturday, June 6 - 3-PERSON TEAMS

2026 will be BIGGER, LOUDER, and will be bringing more MAYHEM!!

‼️

👔Fathers’ Appreciation Week is almost here! 🎉Join us June 15–20 as we celebrate all the amazing dads in our community wi...
06/03/2026

👔Fathers’ Appreciation Week is almost here! 🎉

Join us June 15–20 as we celebrate all the amazing dads in our community with a week full of fitness, fun, and chances to win some incredible prizes!

✅ Bring a friend for FREE all week long
✅ Try any of our classes at no extra charge (ROAR, Barbell Club, or CrossFit!)
✅ Earn 1 raffle ticket for every class you attend during the week
✅ Winners will be announced on Father’s Day, June 21!

🎁 Prizes Include:
• 3 months of ROAR/Barbell Club membership add-on
• 90-minute massage with Knead N Aysia
• 1 month of sessions at Stretch Zone
• InBody Scan + 30-minute NormaTec Recovery Session with Dr. Alex Sarazen

Whether you’re a dad, bringing your dad, or celebrating the father figures in your life, we’d love to have you join us! 💙

📋 Guests simply need a signed waiver on file to participate. Stop by the front desk or give us a call at 256-890-9500 to get this easily set this up!

📅 Mark your calendars and start planning your classes—every class attended means another chance to win! 👏🏻

Jeremy Gleason ROCKED his first ride tonight with Brad in SPRINT at 4:45 PM!You can rock yours tomorrow evening morning ...
06/02/2026

Jeremy Gleason ROCKED his first ride tonight with Brad in SPRINT at 4:45 PM!

You can rock yours tomorrow evening morning at 5:30 AM OR 5:45 PN with Sandra!

Register here, NOW:

https://theempirefitness.com/schedule/

✨ CLASS HIGHLIGHT: BARRE ✨Looking for a workout that builds strength, improves balance, and leaves you feeling empowered...
06/01/2026

✨ CLASS HIGHLIGHT: BARRE ✨

Looking for a workout that builds strength, improves balance, and leaves you feeling empowered?
Barre combines elements of ballet, Pilates, and functional fitness to create a low-impact, full-body workout that challenges both your muscles and your mind.

Whether you’re new to fitness or wanting to complement your current training routine, Barre offers something for everyone. With a welcoming atmosphere and modifications for all fitness levels, you’ll feel supported every step of the way.

❤️ Why Our Members Love It:
✨It’s challenging without being intimidating.
✨Every class can be adapted to your fitness level.
✨The small movements create a big burn and noticeable results.
✨Members leave feeling stronger, more confident, and energized.
✨It improves everyday movement, balance, and posture.
✨The supportive, encouraging environment makes it easy to keep coming back.

📲 Scan the QR code to view our schedule and join us for your next class!

🔥 CLASS HIGHLIGHT: SPIN/CYCLE 🚴‍♀️🚴💨Ready to turn up the energy and crush your cardio goals? Our Spin/Cycle classes are ...
05/29/2026

🔥 CLASS HIGHLIGHT: SPIN/CYCLE 🚴‍♀️🚴💨

Ready to turn up the energy and crush your cardio goals?
Our Spin/Cycle classes are a low-impact, high-energy workout designed to challenge all fitness levels while keeping stress off your joints!

Why members love it:
✨ Adjustable resistance so YOU control the intensity
✨ Builds cardiovascular endurance & strengthens the lower body
✨ Burns calories while boosting energy and stamina
✨ Motivating instructors + upbeat music keep you moving
✨ Great for beginners, athletes, and everyone in between
✨ Multiple class lengths available: 30 min, 45 min, & 1 hour

Whether you’re just starting your fitness journey or looking to level up your training, Spin is a fun way to sweat, ride, and feel stronger together! 🚲🔥

📅 Scan the QR code for our schedule and come ride with us!

📣🎉🎈Tomorrow…Everyone help us wish a very Happy (EARLY) Birthday to our fearless leader, the incredible, fiercely driven,...
05/27/2026

📣🎉🎈Tomorrow…Everyone help us wish a very Happy (EARLY) Birthday to our fearless leader, the incredible, fiercely driven, and much-beloved Sarah! Give her some love in the comments below— even tomorrow, her REAL birthday! 😍👇 And if you're feeling brave (and/or like a good time!), you can catch her class every morning at 8:30 !
Mondays/Fridays— Spin
Tuesdays/Thursday— BodyPump
Wednesday—BodyAttack

05/27/2026

If you want a full-body workout that targets every major muscle group, builds strength and stamina, and even improves your cardiovascular and lung capacity, join us for BodyPump! It’s perfect for beginners and an essential part of your week! We are building better bodies together, and we want you to join us!

Mondays 5:30 am and 4:30 pm
Tuesdays 8:30 am and 5:35 pm
Wednesdays 4:30 pm
Thursdays 8:30 am and 5:35 pm
Fridays 5:30 am
Saturdays 8:30 am

Come join Felisha Wednesdays at 5:35p for a yoga practice that will not only challenge you, but build strength, balance ...
05/26/2026

Come join Felisha Wednesdays at 5:35p for a yoga practice that will not only challenge you, but build strength, balance and flexibility throughout your body! See you there!

Address

970 Balch Road
Madison, AL
35758

Telephone

+12568909500

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