Free by Shantel

05/22/2026

LET’S GOOOOOO…. Ryan will be teaching starting June 1st Monday nights at 6pm and Friday mornings with me at 9:30 am!! CARDIO DANCE WITH A PERSIAN TWIST!!! So excited to have him twice a week 🙌🏽🙌🏽

05/13/2026

this is my why…….. getting to share this hour of joy with all of you 🙏🏽❤️ it’s worth every cramp, every sore muscle, ache and pain, every bad decision, every tear (if you’ve been by my side at the studio) I know you’ve seen them, the long hours at the studio, trying to figure out the schedules and pay the bills, managing the different personalities and the most difficult part of all starting a business in the state or CA and staying compliant with all the laws 😬🥸… all of this for you to experience the joys and benefits of dancing together ❤️ because that’s how strongly and passionately I feel about dance.

05/05/2026

چه اتفاقی باید بیفتد تا مردم ایران از شر این رژیم خلاص شوند؟ بتوانند آزادانه برقصند، آزادانه عشق بورزند و آزادانه و بدون ترس شادی کنند؟

04/27/2026

ORANGE COUNTY ~ we are coming!!! May 3rd 9:30 am Sway Ballroom! Persian Cardio dance ❤️💚🤍 make sure to reserve your spot www.exit33dance.com

04/23/2026

Sending everyone love, light, peace and most importantly good health from our EXIT family to yours ❤️💚🤍

04/21/2026

NEW CLASS ALERT! Yoga with Yas :))))
Wednesdays at 11:00-12:15pm
Class is in Persian

12/08/2022

❤️🦋🕊️🕊️🕊️

11/14/2022

Just wanted to send some big love to my friend and makeup artist who is always by my side. I 🫶🏽 YOU! Thank you for always making me feel and look my best ❤️🙏🏽

10/22/2022

Next Saturday join and I as we dance and raise money for HIBM alongside our NDF Ambassadors


Link is in bio

10/17/2022

Schedule is up for the week

Please let me know ahead of time if you plan to join us ❤️ looking forward to another week of dancing with my beautiful tribe

10/03/2022