Sixth House Studio

06/09/2026

Quick yoga poses to counteract the aches and pains of sitting all day!

Our very own Sylvia Amsler has contributed to a feature article in the Arkansas Life newsletter. If you can't get away to Sixth House Studio for an in-person Iyengar Yoga session, try this!

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06/08/2026

Try Iyengar yoga at Sixth House with Sylvia!
Every Monday and Wednesday at 5:30 pm

This week we will focus on poses that create forward extension.

Physical benefits of forward extension include increased flexibility, improved posture. Forward extension also helps to calm the mind and relieve tension.

Visit sixthhousestudio.com to register

06/02/2026

Experience the physical and mental benefits of an Iyengar yoga practice.

Iyengar yoga
- uses clear and precise instruction
- presents asanas in a systematic & sequential way
- emphasizes alignment
- is accessible for EVERY body
- cultivates a quiet, focused mind

Visit sixthhousestudio.com to register

05/04/2026

Vinyasa Yoga Classes, Tuesdays and Thursdays at 5:30PM!

05/02/2026

Iyenegar Yoga Classes, Mondays and Wednesdays at 5:30PM!

04/04/2026

Our Aikido dojo has been having a great day at the Hot Springs festival today!

03/01/2026

A women’s book club came for a private yoga sound bath today, facilitated by Una. Great experience!