Gemini Fitness

Gemini Fitness Alternative fitness center in downtown Little Rock.

✨ We want your input! ✨Gemini Fitness is considering bringing in guest instructor Marysia Kochac for a special workshop ...
08/24/2026

✨ We want your input! ✨

Gemini Fitness is considering bringing in guest instructor Marysia Kochac for a special workshop series, and we want to know what YOU would be most excited to take!

Which workshops would make your must-take list? 👇

🤸 Finding & Refining Your Handstand
Build a stronger, more controlled handstand with fundamentals, weight-shifting techniques, and tools for continued practice.
Prerequisite: Comfortable holding a 30-second plank.

🙃 Acrobatic Handstand Entrances
Explore creative ways to move into, through, and out of handstands, including dynamic weight transfers and unconventional entrances.
Prerequisite: Comfortable safely kicking up to and coming down from a freestanding handstand.

✨ Low-Flow Acro
Think fluid, creative floor movement: shoulder rolls, stands, tinsicas, diamanovs, and other skills combining flexibility and power.
Prerequisite: Comfortable doing a cartwheel.

🤸‍♀️ Tumbling Basics for Adults
Cartwheels, forward rolls, and tumbling fundamentals broken down specifically for adult bodies. No previous tumbling experience required!

🖤 Training for Contortion-Level Flexibility: Backbends
Train deeper back flexibility with drills for bridges, elbow stands, chest stands, and safe flexibility development.

💜 Training for Contortion-Level Flexibility: Splits
Work toward deeper splits, oversplits, needles, standing splits, and other contortion-inspired flexibility skills.

Now tell us what you want!

Comment below with your TOP TWO workshops. 👇
If there’s enough interest, your favorites could help us decide what makes the schedule!

We're currently experiencing technical difficulties with our messaging system.If you've sent us a message and haven't re...
07/24/2026

We're currently experiencing technical difficulties with our messaging system.

If you've sent us a message and haven't received a response, please know we have not forgotten about you. We're actively working to resolve the issue and will respond to everyone as soon as service is restored.

Thank you for your patience and understanding while we get everything back up and running. We appreciate you! 💜

We had so much fun… we had to do it again ✨Back by popular demand, Shower of Shimmies returns to Gemini for another even...
04/24/2026

We had so much fun… we had to do it again ✨

Back by popular demand, Shower of Shimmies returns to Gemini for another evening of belly dance, connection, and confidence-building movement.

This workshop is for anyone who wants to feel more in tune with their body, try something new, and step into their power.

🗓 Friday, May 29
⏰ 6PM – 8PM
📍 Gemini Fitness
💰 $35

Whether you joined us last time or you’re brand new, this is your invitation.

Register + pay through the QR codes on the flyer

✨ You don’t need experience. Just come ready to move.

Save this post and send it to a friend who should come with you!

✨ This Friday at Gemini ✨Shower of Shimmies with Morophon is almost here.Spend 2 hours learning how to isolate, layer, a...
04/07/2026

✨ This Friday at Gemini ✨

Shower of Shimmies with Morophon is almost here.

Spend 2 hours learning how to isolate, layer, and build shimmies into movement that actually feels good in your body. We’ll start with the basics, explore different styles, and finish with a high-energy combo.

No experience needed.
All levels welcome.
Just show up ready to move.

🗓 Friday, April 10
📍 Gemini
⏳ Limited spots remaining
Secure your spot through the QR code on the flyer

Instructor Spotlight: RachaelRachael believes the most important thing you can do in class is simply show up and have fu...
03/09/2026

Instructor Spotlight: Rachael

Rachael believes the most important thing you can do in class is simply show up and have fun.

Strength, confidence, and those “I can’t believe I just did that” moments come with time, patience, and consistency. 💫

Pole can be challenging, but it’s also incredibly rewarding. For many people it becomes more than fitness. It becomes a space to reconnect with your body, build confidence, and discover strength you didn’t know you had.

Come experience it for yourself this month during Springo Bingo and try a class with Rachael!

And if you bring SunButter as a snack… you might just become her favorite student. 😉

Teacher spotlight: Melissa“I love helping students find joy in movement and discover just how strong they really are.”Th...
03/07/2026

Teacher spotlight: Melissa
“I love helping students find joy in movement and discover just how strong they really are.”

That’s Melissa.

If you’ve ever told yourself you need to lose weight or build strength before trying aerial, then you’re waiting on the very thing that will help you get there.

Strength isn’t something you bring with you.
It’s something you build here.

Melissa meets students where they are and helps them see what they’re capable of, often before they see it themselves.

And if you’ve admired the cozy tall socks, custom arm guards, costumes, or beautifully dyed silks in the studio… there’s a good chance she made them. And if you hear infectious laughter in the gym, it's most likely coming from her!

Take one of Melissa’s classes this month and mark your Springo Bingo square. 🌸✨

Joy in movement counts.

Teacher Spotlight: Sarah McHaneyEvery class builds thoughtfully from strong foundations.That’s how Sarah teaches.From yo...
03/05/2026

Teacher Spotlight: Sarah McHaney

Every class builds thoughtfully from strong foundations.

That’s how Sarah teaches.

From your very first Hammock class to progressing into Silks or leveling up in Intermediate Lyra, she meets you where you are to help you grow with confidence.

For Sarah, aerial arts isn’t just about strength and movement. It’s about self-love, confidence, and supporting each student as they discover what they’re capable of.

If you’ve been wanting to try fabric… this is your sign.

Take one of Sarah’s classes this month and mark your Springo Bingo square. 🌸✨

Progress feels better when you don’t do it alone.

Strong women don’t chase easy rooms.Pattie builds classes that push you intentionally. Not to intimidate or exclude, but...
03/03/2026

Strong women don’t chase easy rooms.

Pattie builds classes that push you intentionally. Not to intimidate or exclude, but to make sure you leave stronger than when you walked in.

She started at 45.
She’s 55 now, and still leveling up.

That’s the standard.

Take her class this month and mark your Springo Bingo square. 💎🌸

Strength has layers.It starts with foundation.Then expansion.Then elevation.Pole builds your base.Lyra challenges your c...
03/02/2026

Strength has layers.

It starts with foundation.
Then expansion.
Then elevation.

Pole builds your base.
Lyra challenges your control.
Silks demand trust and power.

The athletes who grow the fastest don’t stay in one lane.

They cross-train.
They stay uncomfortable.
They show up consistently.

Springo Bingo is coming 🌿
And it’s designed to push you across all three.

If you’re ready to build beyond your comfort zone — this is your season.

Comment “SPRING” if you’re in.









Before we turn the page, pause for a moment.What are you proud of this month?Carry that with you into what comes next. ✨...
03/01/2026

Before we turn the page, pause for a moment.
What are you proud of this month?

Carry that with you into what comes next. ✨

Save this or share your answer below.

Address

229 West Capitol Avenue, Suite D
Little Rock, AR
72201

Opening Hours

Monday 5am - 8pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 9am - 10pm
Sunday 9am - 10pm

Telephone

+15019008229

Website

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