Outlier Strength & Conditioning

Outlier Strength & Conditioning Professional-grade strength and conditioning coaching to forge you into your strongest self.

C S Peterson competed last weekend at the Iron Heaven Gyms Summer Showdown meet. This meet marked Chris’s return to the ...
08/06/2026

C S Peterson competed last weekend at the Iron Heaven Gyms Summer Showdown meet. This meet marked Chris’s return to the team under coach Desi Cooney - MS, CSCS after a ~3 year layoff during which Chris switched from equipped to raw, and lost about 50 pounds!

The day turned out stellar for Chris, including:
▪️A perfect 9/9 on attempts
▪️589 Squat
▪️424 Bench Press
▪️683 Deadlift
▪️1,697 Total
▪️448.3 DOTS
▪️Gold Medal in the men’s untested master 1 division
▪️The highest total of the meet

Congratulations, Chris! On to Nationals!

The Cornhusker State Games 2026▪️9 lifters▪️72/78 attempts (92.3%)▪️🥇🥇🥇🥇🥇▪️🥈🥈▪️🥉▪️9/9 regional qualifications ▪️🥈nd Plac...
07/19/2026

The Cornhusker State Games 2026

▪️9 lifters
▪️72/78 attempts (92.3%)
▪️🥇🥇🥇🥇🥇
▪️🥈🥈
▪️🥉
▪️9/9 regional qualifications
▪️🥈nd Place in the Team Division

One Team.

Give it up for our State Games competitors!Several Outliers will take the platform this weekend at the 2026  meet. Team ...
07/13/2026

Give it up for our State Games competitors!

Several Outliers will take the platform this weekend at the 2026 meet.

Team Outlier is a proud sponsor of this event, and any CSG competitors or attendees are welcome to inquire about a free month of our coaching services if you are interested in joining our team!

Representing Team Outlier this year:

At 65kg, Katie Rode
At 70kg, Payton Leal
At 90kg, Randi Tomasek
At 100+kg, Abbie Leschinsky BS, MS, CSCS
At 90kg Devon Pella
At 90kg, dillyliffs
And at 125kg, Jared Stranberg

Good luck lifters! Stay tuned for meet day info and updates on this page.

Team Outlier’s youngest member won BIG last week at USA Powerlifting Raw Nationals!It was just Max trujillo second meet ...
06/23/2026

Team Outlier’s youngest member won BIG last week at USA Powerlifting Raw Nationals!

It was just Max trujillo second meet ever under coach Desi Cooney - MS, CSCS, and on the day Max managed:

▪️7/9 on attempts, missing only on downward motion calls
▪️363 squat (PR)
▪️231 bench (PR) missing 242
▪️441 deadlift (PR) missing 479 for a state record attempt
▪️1,036 total (PR) officially adding 61lbs since February
▪️Gold medal in the teen 1 100kg weight class

Congratulations, Max!

TEAM RECORD ALERTAt USA Powerlifting Raw Nationals last week, Tien Tran set the highest ever DOTS score in our women’s t...
06/18/2026

TEAM RECORD ALERT

At USA Powerlifting Raw Nationals last week, Tien Tran set the highest ever DOTS score in our women’s team history.

It was her 12th meet under coach Desi Cooney - MS, CSCS, and on the day, Tien managed:

▪️8/9 on attempts
▪️330 Squat (PR)
▪️181 Bench (PR)
▪️347 Deadlift, missing 369
▪️860 Total (PR)
▪️State records in the squat, bench, and total
▪️453 DOTS (PR)
▪️7th Place in the women’s open 56kg division

Congratulations, Tien!

06/17/2026

NATIONALS HIGHLIGHTS!

Show some love for some of the biggest lifts from on our road to our second consecutive victory at USA Powerlifting® (USAPL) Raw Nationals:

🎥 1: Tien Tran 330 Squat PR
🎥 2: Lili Eickmeier 314 Squat PR
🎥 3: Ratsanee Uthipratuma 336 Deadlift
🎥 4: Slayden Fossberg 485 Deadlift PR
🎥 5: Anthony Kopetka 303 Bench PR
🎥 6: Caden Fann 606 Deadlift PR
🎥 7: Jenny Hernandez 368 Deadlift PR
🎥 8: Max trujillo 363 Squat PR
🎥 9: Bria Meckel 264 Deadlift
🎥 10: Zach Ditson 660 Squat PR

Next up for the team is the 2026 Cornhusker State Games,

Be sure to FOLLOW for more!

Tune in to watch our lifters compete this weekend in Lombard, Illinois!
06/10/2026

Tune in to watch our lifters compete this weekend in Lombard, Illinois!

Give it up for our athletes competing at  Raw Nationals this week:At 56kg,  At 56kg, .fnn At 60kg,  At 90kg,  At 100kg, ...
06/08/2026

Give it up for our athletes competing at Raw Nationals this week:

At 56kg,
At 56kg, .fnn
At 60kg,
At 90kg,
At 100kg,
At 67.5kg, .fossberg
At 75kg,
At 82.5kg,
At 90kg,
At 100kg,
And at 100kg,

Stay tuned for meet day schedule and updates!

Reigning. Defending. Undisputed.One week out 😤
06/04/2026

Reigning. Defending. Undisputed.

One week out 😤



 competed earlier this month at the  Spring Splash meet. It was his 9th meet overall and 5th under coach Despite an inte...
05/05/2026

competed earlier this month at the Spring Splash meet. It was his 9th meet overall and 5th under coach

Despite an intense workload over the past few months of prep, Alex managed a solid day on the platform, including:

▪️8/9 on attempts
▪️457 Squat
▪️314 Bench (missing a 325 PR attempt)
▪️611 Deadlift (PR)
▪️1,383 Total
▪️1st Place in the Men’s Open 90kg Division

Congratulations, Alex!

(Everyone, bully him into doing regionals next)

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68501-68510, 68512, 68514, 68516-68517, 68520-68524, 68526-68529, 68531-68532, 6

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