What are the opening hours?

Monday 9am - 5pm Wednesday 5:45am - 11am 4:30pm - 6:30pm Friday 5:45am - 11am Saturday 7am - 10am

Generational Health Reformer Pilates

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United States
Lima, OH
Generational Health Reformer Pilates

Welcome to Generational Health Reformer Pilates Studio, where movement meets longevity.

Helping people across Northwest Ohio build strength, confidence, and longevity through welcoming Reformer Pilates classes designed for every stage of life.

09/17/2026

A little Pilates housekeeping! 🤍

Booking your next class? You can browse the schedule, reserve your space + manage your classes anytime through our website or the Generational Health Studio app.

And because we know plans change, here's one important reminder:

If you need to cancel, please do so at least 24 hours before your scheduled class.

With 24+ hours notice, there's no charge and no class deducted from your package.

Cancellations made less than 24 hours before class will result in a class being deducted from your package, or the session being charged if you don't have any classes remaining.

With a limited number of Reformers in each class, that 24-hour notice also gives someone else the opportunity to grab your spot. 🤍

Questions about booking or getting started? We're always happy to help.
How to Get Started >> generationalhealthstudio.com/how-to-get-started

09/16/2026

Consider this your sign to text the group chat. 📲
"Pilates September 26? Who's in?"
Our Central District Debut isn't only about showing off our new studio.

We want to fill the morning with the kind of community we've always hoped Generational Health would create.
Friends bringing friends.
Current members welcoming new faces.
People trying Pilates for the very first time.
And maybe a few people discovering that moving your body can actually be something you look forward to. 🤍

Grab your mat. Grab your Pilates-curious friend. And come spend the morning with us! https://generationalhealthstudio.com/grand-opening/

09/14/2026

You've watched the page. You've heard your friend talk about it.
Maybe you've even thought… "I really want to try Pilates, but I'm not sure I'm ready for the Reformer."
Here's your chance! 🤍

As part of our Central District Debut, we're taking Pilates OUTSIDE for a 30-minute community Mat Pilates class.
No Reformer. No experience required.
No need to know what you're doing before you arrive.
Just bring yourself + a mat. We'll take care of the rest.

Tag the person who's been saying, "I'll try it if you go with me."
BOOK YOUR SPOT: generationalhealthstudio.com/grand-opening

09/13/2026

Our Central District Debut deserves a celebration. 🤍 And you're invited!

Join us Saturday, September 26 at 10 AM as we celebrate the Grand Opening of Generational Health Pilates Studio's new home at The Central District!

We're kicking things off outside with a 30-minute community Mat Pilates class, because what better way to celebrate a Pilates studio than by moving together?

Then stick around for coffee, mimosas + snacks from Winans, tour our new studio, meet Sarah, LaCresha + Carmi, and spend some time with our Central District Lima community.

Never tried Pilates before? This is for you, too.
The outdoor class is open to all levels, and no previous Pilates experience is necessary.
Space for the class is limited. Reserve your spot here: https://generationalhealthstudio.com/grand-opening/

Come move, connect + celebrate our new home with us!

09/11/2026

WE'RE HOME! 🤍

Generational Health Pilates Studio is officially open at The Central District in Downtown Lima!

We've talked about it. Dreamed about it. Planned it. Packed for it.
This new space gives us room to grow, but the things that matter most haven't changed.
New home. Same heart.

Come see the new space, and while you're here, stay for a class.
We'd love nothing more than to welcome you “home”!

09/09/2026

In the past week, we've been feeling especially grateful. 🤍

For a new home.
For our neighbors at The Central District.
For a Downtown Lima community we're so excited to become an even bigger part of.
And most of all…
For every single person who followed Generational Health from one set of doors to the next.
A beautiful studio is exciting.
But you've taught us something along the way: It's never been about the four walls.
It's always been about the people inside them.

Thank you for coming with us! 🤍

09/08/2026

First week at The Central District:
✔ Reformers moved in
✔ First classes complete
✔ New memories already being made
✔ Hearts VERY full

What a week! 🤍
We hope to see you in the studio soon. Schedule is open! https://generationalhealthstudio.com/

09/04/2026

We know exciting news usually comes with questions, so let's answer a few of the big ones right away.

The heart of this place isn't changing.

You'll still find the same instructors, personalized attention, welcoming classes, and community you've come to know, just in a beautiful new home.

Thank you for trusting us, cheering us on, and growing alongside us.

We can't wait for you to see what's next!

09/02/2026

Why The Central District Lima?

Because when we started thinking about what we wanted the next chapter of Generational Health to look like, we knew we weren't simply looking for more space.

We were looking for the right home.
A place where our community could keep growing.
A place surrounded by other local businesses.

A place that feels connected to the energy and momentum happening right here in Downtown Lima.

The Central District checked those boxes… and then some. 🤍

There's still plenty happening behind the scenes, and we can't wait to show you more!

Address

207 S Central Avenue Ste 205
Lima, OH
45801

Opening Hours

Monday	9am - 5pm
Wednesday	5:45am - 11am
	4:30pm - 6:30pm
Friday	5:45am - 11am
Saturday	7am - 10am

Website

https://generationalhealthstudio.com/schedule/

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