11/06/2026
Join me on Sunday. We are working on a series that involves deep lunge work and upper body strengthening with resistance bands. You will definitely feel this series the next day.
Shape It Up With Shayla is a fitness company that has a passion for seeing everyone get and stay healthy.
381 W Loudon Ave
Lexington, KY
40508
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
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