Trainmoveplaypt

Trainmoveplaypt Fitness Training for busy adults who want to keep moving and age well! Movement for You. Movement for Life.
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Wanna keep playing? We can help redefine your next ten years.Send this to someone you know who wants to keep playing and...
06/03/2026

Wanna keep playing? We can help redefine your next ten years.

Send this to someone you know who wants to keep playing and needs a No Sweat Free Intro!









05/20/2026
Consistency is key to sustainable health. Join a Small Group Class and we'll help keep you consistent!Small Group Fitnes...
05/18/2026

Consistency is key to sustainable health. Join a Small Group Class and we'll help keep you consistent!

Small Group Fitness classes this week:
Monday 7:45 am and 11:30 am
Wednesday 6 pm
Thursday 7:45 am
Friday 11:30 am
Saturday 8 am

Small Group Yoga this week:
Monday 1 pm

Small Group Mobility this week:
Wednesday 1 pm

Thanks so much for the kind words, Pepper! And thanks for sharing so others can find us and get a sense of TrainMovePlay...
05/14/2026

Thanks so much for the kind words, Pepper! And thanks for sharing so others can find us and get a sense of TrainMovePlay.

If you have worked with us, let us know about your experience. We sincerely appreciate your 5 star review, friends!

If you are feeling stuck in old ways, or uncomfortable where you are, we have a great place for you! Feeling uncomfortab...
05/11/2026

If you are feeling stuck in old ways, or uncomfortable where you are, we have a great place for you! Feeling uncomfortable in a gym? or with weights? Join a Small Group Class and we'll help you get comfortable with strength training.

Small Group Fitness classes this week:
Monday 7:45 am and 11:30 am
Wednesday 6 pm
Thursday 7:45 am
Friday 11:30 am
Saturday 8 am

Small Group Yoga this week:
Monday 1 pm

Small Group Mobility this week:
Wednesday 1 pm

Contact us to find out which classes have available spots this week! Info in bio ☝🏾

Happy Mother's Day to all the women out there holding it together! We see your strength."Sometimes the strength of mothe...
05/10/2026

Happy Mother's Day to all the women out there holding it together! We see your strength.

"Sometimes the strength of motherhood is greater than natural laws."

'sday

05/09/2026

New Members - Justin is ready to help you be, do, and perform your best! Follow the link for FREE INTRO yo meet Justin and tell him about your goals!

Training you need for the life you want. 💪🏻

Thanks so much for the kind words, Elizabeth! And thanks for sharing so others can find us and get a sense of TrainMoveP...
05/07/2026

Thanks so much for the kind words, Elizabeth! And thanks for sharing so others can find us and get a sense of TrainMovePlay.

If you have worked with us, let us know about your experience. We sincerely appreciate your 5 star review, friends!

1 Day left to vote - Thank you for nominating us for Best of Lex! Now we need the VOTES! Reminder on how...EVERY DAY fro...
05/07/2026

1 Day left to vote - Thank you for nominating us for Best of Lex! Now we need the VOTES! Reminder on how...

EVERY DAY from now until May 8, you can

- Go to VoteLexington.com (link is in bio 👆)
- Click on the Health and Beauty Category
- Click on the Fitness Center/Gym subcategory
- Click on TrainMovePlay! That's it!

We appreciate your support!

Address

Lexington, KY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+18596089113

Website

https://trainmoveplay.com/services

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