VinnyMatt Fitness

11/27/2022

Trend setter not a trend sweater

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11/27/2022

“Trendsetter.. not a trend sweater”

10/23/2022

“Success usually comes to those who are too busy to be looking for it.”

Read that’s twice let that sink in 🙏🏿. Today is another day to get better. So take advantage of the opportunity.

10/16/2022

When I say consistency is key.. believe that

10/06/2022

Something different but just a little motivation today. Get up and go get it. Don’t wait on it🙏🏿

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10/06/2022

03/10/2021

PR 425 today

03/06/2021

Alright so Today is going to feature a Full Body Split!

For chest I hit : Decline Bench and Decline Flys

For Back i hit: Pull ups and Mid Grip Lat Pulldowns

For Legs I Hit: 130 LB Dummbell Sumo Squats

For Shoulders I Hit EZ Bar Curl 110 LB Shoulder Press/ Superset with Shoulder Flys.

For Arms I Hit: Machine Curls Superset With Machine Tricep Pushdowns🔥🔥🔥

I’ve recently discovered that Full Body training has been very effective in my overall Strength development!

03/06/2021

Welcome To VinnyMatt Fitness. Here on This Page I will be Posting Daily Workouts, Nutrition Facts, and Accountability posts. This page is here to promote Health and wellness, no matter what level of fitness you are at! If you ever Have any questions, comments or concerns, feel feee to Send me A Direct Message, or contact me Bia Email! Let’s Grow 🔥

This Page will cover Day-Day Workouts, Meal ideas, and general nutrition!

01/30/2021

Just having fun with it!