The Strength Collective

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The Strength Collective 24/7 Memberships
Youth Training, Adult Barbell Club, In App Progress Tracking, Pilates & More! The main adult group training class is Crosstrain.

The Field Training Center houses all adult group training, athlete training, and the Lebanon Barbell Club for The Gym 24/7. Crosstrain is a complete training class consisting of kettlebells, steel mace, suspension training, steel clubs, sandbags, and circuits. 15 class options a week gives maximum flexibility with your schedule. We pride ourselves on taking the time to teach our members the proper way to use the tools we introduce. All Crosstrain classes are uniquely developed and ran by Tim Cole. Tim has a Masters degree in exercise science, is a level 2 USAW weightlifting coach, a certified strength and conditioning specialist (CSCS) through the NSCA, is a Dragon Door HKC kettlebell trainer, a Strong First kettlebell trainer, an Onnit kettlebell specialist, an Onnit steel mace specialist, an Onnit steel club specialist, and a Human Trainer suspension trainer master trainer. The Field Training Center is also the home of Lebanon Barbell Club. Lebanon Barbell Club is open to youth and adults interested in learning weightlifting. Lebanon Barbell club is home of a youth national champion, 3 state champions, and 3 state records, in only 1 year of existence. The Field training center is also the site of Lebanon's premier athlete strength and conditioning program. For over a decade Tim has trained athletes of all sports and backgrounds and has had multiple All-State athletes as well as aiding athletes in receiving scholarships at the NAIA, NCAA divsion III, II, and I levels. Also offered at the Field are multiple other adult group training options including; Barre, Pound, and Zumba.

10/28/2026

Lebanon, you guys have been LOVING Pilates, and we couldn’t be more excited!

Our November classes are already filling up! Here’s what’s still available:

✨ Monday nights 6:30pm - ONE mat open
✨ Wednesdays at 6:00am - FIVE mats open
✨ Saturdays 8am: FOUR mats open

We’re looking at adding more classes! In November, we’ll be hosting pop-ups on a Friday at 5 p.m. and a Sunday at 2 p.m.
We are also looking at a 7am Saturday option.
These times work with our instructors’ schedules, and we’d love to hear from YOU!

Thank you for showing up as we finalize our instructor training classes.

We also have another Pilates event coming in December. 🎄✨

November sign-up links are in the comments or on our website. DM if you need a link ❤️

Grab your mat! 🤍

No Barre this Thursday & Friday!Dakota will see you back next week!! ❤️
10/27/2026

No Barre this Thursday & Friday!

Dakota will see you back next week!! ❤️

10/27/2026

November is next week, and our athlete training sessions are filling up fast! 💪

Our current openings for training are:

• Mondays & Wednesdays at 4:30 PM

• Tuesdays & Thursdays at 3:30 PM

Have a season wrapping up and ready to get back into training? Let us know so we can plan for your return.

📩 Direct message us to reserve a spot.

Meet Abbie Jackson, our Core and Curls member spotlight!As a busy mom of two girls, Abbie loves having her workouts plan...
10/26/2026

Meet Abbie Jackson, our Core and Curls member spotlight!

As a busy mom of two girls, Abbie loves having her workouts planned and ready to go right at home. She’s feeling stronger, building healthy habits, and enjoying what that routine does for her mind, too.

Her favorite part? Enjoying a weekend meal out and knowing she’ll be right back to her routine Monday morning!

“I would encourage anyone wanting to feel better and do something productive for yourself to join Core and Curls.”

We love having you, Abbie!

Sign ups for November open 10/28

💕 Pilates & Pumpkins 💕Our first mat Pilates event was full of movement and good energy! There’s something so empowering ...
10/24/2026

💕 Pilates & Pumpkins 💕

Our first mat Pilates event was full of movement and good energy! There’s something so empowering about being surrounded by strong, beautiful women. 🫶

Each instructor brought her own style, and we wrapped it all up with some post-workout protein! ✨

Whether you tried Pilates for the first time or rolled out your mat with us again, thank you for spending your morning with us!

Mark your calendars, our next Pilates event is December 12th!

We can’t wait to do it again! 💕

10/10/2026

Big check in day for Riley. A 190kg total..... a 26 kg increase in 2 months! I cannot wait for his national platform debut in December.

10/08/2026

Got a big lift you’ve been chasing?

Big Total Saturday kicks off October 10 at The Strength Collective. Weightlifters, powerlifters, anyone who lifts.
Everyone is invited.

No singlets. No competition. Just a room full of people ready to lift heavy and back you up.

Donation-based, with proceeds supporting Lebanon Barbell Club travel.

1243 Deadra Drive • Lebanon, MO

Can’t make this one? Mark November 7 and November 21.

Tag your lifting partner and come move some weight.

10/05/2026

MARK YOUR CALENDARS

PILATES & PUMPKINS 🎃

Join us October 24th at 7:00 AM for an amazing Mat Pilates class with Dakota, Caydence & Danielle!

After class, stick around and enjoy your choice of a Pumpkin Spice Protein Cold Foam Cold Brew ☕️ or a smoothie of your choice.

🧘‍♀️ Only 20 mats available!

$25 includes Pilates + your drink + goodie bag!

Grab your mat, bring a friend, and come spend the morning with us. 🤎

✨ October Pilates ✨Whether you’re already a Pilates regular or you’ve been looking for a place to start your fitness jou...
10/01/2026

✨ October Pilates ✨

Whether you’re already a Pilates regular or you’ve been looking for a place to start your fitness journey, this is for you. Pilates is a gentle, effective, full-body workout that helps you build strength, move better, and feel good.

October availability:

🤍 Wednesday 6AM - Drop-ins are OPEN!
🤍 Saturday 8AM Drop-ins are OPEN!
🤍 Monday nights - Only 2 mats left and these spots are reserved for the full month.

No experience needed. No need to already be “in shape.” All fitness levels are welcome. Come move, get stronger, and spend a little time doing something good for YOU.

🔗 Sign-up links are in the comments!
Not sure which class is right for you? Send us a message and we’ll help you get started.

See you on the mat! ✨

Address

1243 Deadra Drive
Lebanon, MO
65536

Opening Hours

Monday 3:30pm - 6:30pm
Tuesday 3:30pm - 6:30pm
Wednesday 3:30pm - 6:30pm
Thursday 3:30pm - 6:30pm

Telephone

+14179912066

Website

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