09/08/2026
🌟 TRAINER SPOTLIGHT | JOHN SMITH
Meet John Smith, one of the trainers here at The Gym.
John is an Army Cavalry Scout veteran with a bachelor’s degree in Sports & Health Sciences and nearly three years of coaching experience. He’s also a competitive powerlifter with a 535 lb squat, 330 lb bench, and 635 lb deadlift.
John brings a supportive, high-energy approach to training while emphasizing great technique, accountability, and meeting every client exactly where they are.
🏋️ John specializes in: • Beginner & strength training
• Weight loss & confidence building
• Powerlifting & bodybuilding
• Private & small-group training
• Online coaching & nutrition guidance
What John loves most about coaching is helping people accomplish things they never thought their bodies were capable of. His goal is simple: make fitness less intimidating, cut through the misinformation, and help people become stronger, healthier, and more confident.
And a fun fact about John?
🎶 The very first thing both of his sons heard after being born was Whitney Houston’s performance of the National Anthem.
We’re proud to have John as part of the team. 💪
