Carlysthenics

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What a great night at our annual summer dinner! It was so nice to take a break, enjoy some amazing food, and spend time ...
07/28/2026

What a great night at our annual summer dinner! It was so nice to take a break, enjoy some amazing food, and spend time with such great company. We definitely missed everyone who couldn’t join us, and we can’t wait to do it all again around the holiday season!

A huge thank you to everyone for your continued support—it means so much. No fitness class tonight, but we enjoyed something just as important: great company, great food, and even better memories. ❤️

Wow, what an amazing turnout this morning! Feeling so grateful for everyone who came out and shared their energy with us...
06/13/2026

Wow, what an amazing turnout this morning! Feeling so grateful for everyone who came out and shared their energy with us. I’m especially grateful for our healthy bodies and the ability to move, strengthen, and challenge ourselves.

We had a fantastic Pilates session, followed by yoga and some much-needed stretching. It was the perfect way to start a Saturday morning—moving, connecting, and taking care of ourselves. Thank you to everyone who joined us!

What a fantastic workout tonight! It was so great to see everyone showing up and bringing such positive energy. A big th...
06/09/2026

What a fantastic workout tonight! It was so great to see everyone showing up and bringing such positive energy. A big thank you to all who joined us. We also want to send our best wishes to Rahul as he moves on to new chapter—your presence will be missed, but we’re cheering you on every step of the way!

Class tomorrow at 9:00 a.m.!
06/05/2026

Class tomorrow at 9:00 a.m.!

We had such a fantastic class tonight! 💖 Not only did everyone work hard and cheer each other on, but we looked good and...
05/19/2026

We had such a fantastic class tonight! 💖 Not only did everyone work hard and cheer each other on, but we looked good and in sync too! 💃✨ So proud of all of you—can’t wait to do it again soon! 🏃‍♀️💪

Sweat, focus, and a little bit of regret—this morning’s Pilates class had it all. Every move reminded me that strength i...
05/16/2026

Sweat, focus, and a little bit of regret—this morning’s Pilates class had it all. Every move reminded me that strength isn’t just physical; it’s finding power in the struggle. What do you all think—are we enjoying Saturday Pilates mornings? 💪🧘‍♀️

⸻✨ Slow morning, strong moves! ✨ Today we turned down the pace but turned UP the effort with a full Pilates circuit work...
05/09/2026

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✨ Slow morning, strong moves! ✨ Today we turned down the pace but turned UP the effort with a full Pilates circuit workout. 🧘‍♀️💪

From upper body to lower, cardio to core — you name it, we did it! We slowed things down, focused on every move, and still SWEATED. 😅🔥

Sometimes it’s not about rushing… it’s about feeling every moment and every muscle.

Tonight’s kickboxing class was a straight-up killer 🥊🔥 Came in cute, left exhausted 😂💪 Had to square up for the post-w...
05/04/2026

Tonight’s kickboxing class was a straight-up killer 🥊🔥

Came in cute, left exhausted 😂💪
Had to square up for the post-workout selfies 😎

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255 W. Main Street
Lebanon, KY
40033

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