Armor Gym

Armor Gym Armor Gym is Knoxville and Oak Ridge’s newest & most elite training facility. Armor Gym - For EVERYONE...except quitters. Spiritual, mental, emotional, physical.
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Designed for fitness enthusiasts and newcomers alike, whatever your style of training is, we have you covered. Every day each one of us is facing a battle that others know nothing about. We know better than anybody that the gym often ends up being the place someone comes to conquer all of those things. We wanted to build an arena, a training facility, for people to actually suit up and arm themselves for whatever their particular battle may be. You are a warrior. You are a champion. You are now part of the family we call the A-Team. Go ahead, put on the Armor. Armor Gym – The Strength Training Facility is Knoxville’s newest & most elite training facility located right off Lovell Road at I-40.

09/22/2026

“Why did the personal trainer become a farmer?”
“Because they are great at growing calves!”

Happy first day of fall, Armor Nation! We have several events happening in October! What are you most excited for?

09/21/2026

Armor Nation beware….a DEADly event is coming your way.

Save the date—DEADLIFTS AFTER DARK IS COMING OCTOBER 24TH AT OUR KNOXVILLE LOCATION. More information to come.

Costumes HIGHLY encouraged 👻

Armor Gym is more than the building. It’s about the lives of the people who fill it. We love watching you all chase goal...
09/18/2026

Armor Gym is more than the building. It’s about the lives of the people who fill it. We love watching you all chase goals, create new friendships, and share a passion of becoming the best version of yourself.

We want to see your work! Tag us on socials!

09/17/2026

Some of you have said:

“I stretch but don’t feel the benefit”
“Yeah I stretch a little”
“I jump right into my workout, I’ll just stretch later”

Zach Dowdy is here to discuss warm ups, why we do them, and some direction when it comes to how to properly warm up! Got any questions? Shoot them in the comments!

09/16/2026

“Flatter the member, make them feel good”

Armor Nation, we love you 🫶🏻

✨ ATTENTION LADIES ✨Join Armor Gym + Knox Social Girls Club for Sweat & Social — a night designed to make the gym feel a...
09/15/2026

✨ ATTENTION LADIES ✨

Join Armor Gym + Knox Social Girls Club for Sweat & Social — a night designed to make the gym feel a little less intimidating and a lot more welcoming. Ladies get free entry!

✨ Meet other women
🏋🏽‍♀️ Learn the basics with a trainer-led beginner workout
🖤 Get a tour of Armor Gym
🛍️ Shop & connect with local vendors
🤝 Network, socialize & have a good time

No experience required. No judgment. No pressure to be the strongest person in the room.

Just women showing up, getting comfortable, and getting stronger together.

Come as you are. We’ll meet you there!

Sweat & Social x Knox Social Girls Club
📍 Armor Gym - Knoxville

(Don’t worry members & men, we will still be running and open for you to come as well! Feel free to join in and introduce yourself to some newcomers!)

September 11, 2001. We remember the lives lost, the heroes who stepped forward, and the strength of a nation united.Neve...
09/11/2026

September 11, 2001. We remember the lives lost, the heroes who stepped forward, and the strength of a nation united.

Never forgotten. 🇺🇸

09/10/2026

Chad works hard. Don’t make him work any harder for not RERACKING YOUR WEIGHTS. Same for other members, don’t make other members clean up after you.

Thank you for helping make Armor Gym a better place! 🛡️💪🏽

Your ex has nothing to offer…but what we have is something special. Let us treat you better than your ex. 🛡️💪🏽
09/09/2026

Your ex has nothing to offer…but what we have is something special.

Let us treat you better than your ex.

🛡️💪🏽

09/08/2026

“Why do skeletons not lift heavy weights?”
“They don’t have any guts!”

Pun courtesy of our Oak Ridge General Manager, Iain—Who has a birthday today! Iain, your hard work doesn’t go unnoticed and we appreciate you and your leadership immensely!

Comment your birthday wishes, favorite memories, or something nice to say to Iain! 💪🏽🎉🥳

Address

10710 Lexington Drive
Knoxville, TN
37932

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 10pm
Saturday 6am - 8pm
Sunday 7am - 7pm

Telephone

+13609212112

Website

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