What are the opening hours?

Monday 6am - 6:30pm Tuesday 6am - 7:30pm Wednesday 6am - 6:30pm Thursday 6am - 7:30pm Friday 6am - 6:30pm Saturday 8:30am - 11:30am Sunday 8:30am - 5pm

Core Change

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Core Change is locally, family-owned and Knoxville’s only Lagree Studio. Low Impact. High Intenstity.

11/02/2026

November is here. It’s the calm between the seasonal whirlwinds…take a breath find your small wins this month! 🩵 one inch in and one inch out.

10/30/2026

It’s all a little scary. 😉 👻

10/28/2026

We’re only halfway through our 8th birthday celebration week…the party continues!! 🎉

10/23/2026

✨8✨ years of shaking, sweating, and getting stronger together! 💪 To celebrate 8 amazing years of Core Change, we’ve got $8 drop-in classes! 🖤

Whether you’re a longtime member or have been wanting to try Lagree for the first time, there’s never been a better time to join us! Come celebrate 8 years of strength, community, and all things Core Change with us. 🥳

8 years. $8 classes. So much to celebrate! 🎂✨

10/21/2026

🎉 Can’t stop. Won’t stop celebrating our amazing client milestones!! Jenny (grab that $75 retail gift card!), Sohini, and Bella- let’s hear it for the strong girls! Thanks to each of you for showing up and bringing your authentic true (and so sweet!) selves. We love you ladies and look forward to challenges that await you! 💕

10/20/2026

👻 tis the season!

10/17/2026

There’s one clear answer 🪨 ! See you on the Megas this weekend and at both our studios 7 days a week. Core Change is Knoxvilles only Lagree studio and we’ve been challenging and supporting clients for 8 years!

10/14/2026

The road to 1000 has to start somewhere! So proud of Stephanie for her dedication and commitment and grateful for her love of our studio! ✨Bethany and Annie have started their journeys strong and are well on their way to crushing big goals! 💪🏼

10/09/2026

Light at the end of the tunnel is here… See you in the Megas this weekend?

10/07/2026

“Wrappppping up” our last challenge winners baskets!
Special thanks to: Honeybee Coffee Company Valencia Medspa | Aesthetics & Wellness in Knoxville, TN Emily Pace Top Knox Beauty Bar 💛 Drybar Knoxville 💛 Blossom Bowls ritual_iv Tara McIlrath for making this one for the books! ✈️

Address

11677 Parkside Drive
Knoxville, TN
37934

Opening Hours

Monday	6am - 6:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 6:30pm
Thursday	6am - 7:30pm
Friday	6am - 6:30pm
Saturday	8:30am - 11:30am
Sunday	8:30am - 5pm

Telephone

+18656710423

Website

http://www.corechangefitness.com/

Alerts

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