CrossFit First Creek

CrossFit First Creek Saying goodbye to monotonous gym routines since 2014.

🔥 SPONSOR HIGHLIGHT 🔥We’re proud to have Onward Physical Therapy supporting Clash at the Creek! 💪As Official Rehab Provi...
09/16/2026

🔥 SPONSOR HIGHLIGHT 🔥

We’re proud to have Onward Physical Therapy supporting Clash at the Creek! 💪

As Official Rehab Providers of the CrossFit Games, Onward knows what it takes to keep athletes moving, performing, and doing what they love. We’re excited to have them supporting our athletes on competition day!

📅 September 19, 2026
📍 Fountain City | Knoxville, TN
👥 2-Person Team Event
🏆 Cash prizes for 1st place

Plus, 10% of registration proceeds will be donated to Smoky Mountain Service Dogs. 🐾

A huge thank you to Onward Physical Therapy for supporting Clash at the Creek! ❤️‍🔥

💪 SPONSOR HIGHLIGHT: HERO BARBELL CO. 💪We’re excited to have Hero Barbell Co. supporting Clash at the Creek! Built for p...
09/15/2026

💪 SPONSOR HIGHLIGHT: HERO BARBELL CO. 💪
We’re excited to have Hero Barbell Co. supporting Clash at the Creek! Built for performance and designed for winners, we’re grateful to have their support as our athletes get ready to put their strength to the test. 🔥
🇺🇸 CLASH AT THE CREEK
📅 Saturday, September 19, 2026
📍 Fountain City | Knoxville, TN
🐾 10% of registration proceeds donated to Smoky Mountain Service Dogs
Grab your teammate and get ready to compete — register now at the link in our bio!

🚨 TOMORROW IS THE LAST DAY TO REGISTER! 🚨Think you and your training partner have what it takes? 🔥 Don’t miss your chanc...
09/13/2026

🚨 TOMORROW IS THE LAST DAY TO REGISTER! 🚨
Think you and your training partner have what it takes? 🔥 Don’t miss your chance to compete at Clash at the Creek on Saturday, September 14!
⏰ Registration closes TOMORROW, September 14 at 9:00 AM!
🔥 2-Person Team Event
🏆 Cash prizes for 1st place
❤️ 10% of registration proceeds benefit Smoky Mountain Service Dogs
Grab your partner. Bring the heat. 🔥
🔗 Register through the link in our bio before it’s too late!

Strength meets strategy. 💪🔥A full week of lifting, skill work, and conditioning is on deck. From heavy deadlifts and bac...
09/13/2026

Strength meets strategy. 💪🔥
A full week of lifting, skill work, and conditioning is on deck. From heavy deadlifts and back squats to partner workouts and plenty of barbell work, we’re ready to put in the work!
Which day are you most excited for? 👇

🏠 SPONSOR HIGHLIGHT: THE FISHER TEAM REALTY EXECUTIVES 🏠We’re proud to have The Fisher Team Realty Executives supporting...
09/11/2026

🏠 SPONSOR HIGHLIGHT: THE FISHER TEAM REALTY EXECUTIVES 🏠
We’re proud to have The Fisher Team Realty Executives supporting Clash at the Creek! A huge thank you to their team for supporting CrossFit First Creek, our athletes, and our community as we gear up for competition day. 💪
🇺🇸 CLASH AT THE CREEK
📅 Saturday, September 19, 2026
📍 Fountain City | Knoxville, TN
🐾 10% of registration proceeds donated to Smoky Mountain Service Dogs
Grab your teammate and get ready to compete — register now at the link in our bio! 🔥

✂️ SPONSOR HIGHLIGHT: THE ENCOUNTER HAIR STUDIO ✂️We’re excited to have The Encounter Hair Studio supporting Clash at th...
09/09/2026

✂️ SPONSOR HIGHLIGHT: THE ENCOUNTER HAIR STUDIO ✂️
We’re excited to have The Encounter Hair Studio supporting Clash at the Creek! A huge thank you to their team for supporting CrossFit First Creek, our athletes, and our community as we get ready for competition day. ❤️
🇺🇸 CLASH AT THE CREEK
📅 Saturday, September 19, 2026
📍 Fountain City | Knoxville, TN
🐾 10% of registration proceeds donated to Smoky Mountain Service Dogs
Ready to throw down? Register now at the link in our bio! 🔥

🔥 SPONSOR HIGHLIGHT: NUTRISHOP KNOXVILLE 🔥We’re excited to have Nutrishop Knoxville joining us as a sponsor for Clash at...
09/07/2026

🔥 SPONSOR HIGHLIGHT: NUTRISHOP KNOXVILLE 🔥
We’re excited to have Nutrishop Knoxville joining us as a sponsor for Clash at the Creek! 💪 They’re helping us raise the bar by providing podium prizes for our athletes on competition day. 🏆
A huge thank you to the Nutrishop Knoxville team for supporting our athletes and the CrossFit First Creek community!
🇺🇸 CLASH AT THE CREEK
📅 Saturday, September 19, 2026
📍 Fountain City | Knoxville, TN
🐾 10% of registration proceeds donated to Smoky Mountain Service Dogs
Think you’ve got what it takes? Register now at the link in our bio! 🔥

This week’s workouts are locked in! 🔥 Who’s ready to put in the work? 💪
09/06/2026

This week’s workouts are locked in! 🔥 Who’s ready to put in the work? 💪

Stay moving. Train stronger. 💪Join us at CrossFit First Creek for FREE Injury Screens with rootedptandperformance !📅 Mon...
09/04/2026

Stay moving. Train stronger. 💪

Join us at CrossFit First Creek for FREE Injury Screens with rootedptandperformance !

📅 Monday, September 21
⏰ 4–6 PM
📍 CrossFit First Creek

Whether something’s been bothering you or you just want to keep your body performing at its best, stop by for an injury screening, myofascial decompression, and expert guidance to help keep you moving with no delays in training.

No appointment needed — come see us! 🔥

🌟 Athlete of the Month: Tish Webb! 🌟Meet our September Athlete of the Month, Tish! A U.S. Coast Guard Veteran, outdoor e...
09/01/2026

🌟 Athlete of the Month: Tish Webb! 🌟
Meet our September Athlete of the Month, Tish! A U.S. Coast Guard Veteran, outdoor enthusiast, professional dog and cat groomer, and world champion kettlebell juggler, Tish has been part of the CFFC community for many years!
Tish started CrossFit over a decade ago and was instantly hooked by the challenge, variety, and community. Her proudest accomplishment is completing the 2,200-mile Appalachian Trail, something she credits CrossFit with helping prepare her for both physically and mentally. 💪🥾
What she loves most about CFFC is the supportive community, great coaching, and being able to laugh together through even the toughest WODs.
Congratulations, Tish! ❤️ We’re so grateful to have you as part of the CFFC family!
🔥 Tish’s Challenge:

Accumulative Weight Squatted with Kettlebells — Guys vs. Girls!
Any squat variation counts — goblet, front rack, dual front rack, or overhead — and any weight! 🏋️‍♀️🏋️‍♂️

Address

300 Forestal Drive
Knoxville, TN
37918

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 7:30pm
Friday 5:15am - 6:30pm
Saturday 8:30am - 10am
Sunday 1pm - 2pm

Telephone

+18657763620

Website

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