CrossFit First Creek

CrossFit First Creek Saying goodbye to monotonous gym routines since 2014.

06/15/2026

Thinking about trying CrossFit?
This is your sign.
Your first week is on us. No pressure. No experience needed. Just show up and we’ll take care of the rest.
📍 CrossFit First Creek
💪 First Week Free

Ready to put in the work? 💪🔥From heavy lifts to partner workouts, this week is packed with opportunities to get stronger...
06/14/2026

Ready to put in the work? 💪🔥
From heavy lifts to partner workouts, this week is packed with opportunities to get stronger, move better, and challenge yourself. Whether you’re chasing PRs, mastering new skills, or just showing up and putting in the effort, we’ve got you covered.
See you in the gym. Let’s make it a great week at CrossFit First Creek.

🔥 CLASH AT THE CREEK IS BACK. 🔥You asked. We listened.After taking some time off, one of our favorite First Creek tradit...
06/13/2026

🔥 CLASH AT THE CREEK IS BACK. 🔥
You asked. We listened.
After taking some time off, one of our favorite First Creek traditions is making its return. Mark your calendars for Saturday, September 19, and start thinking about who you’re bringing to battle beside you.
🏋️ M/M Teams
🏋️‍♀️ F/F Teams
More details, workouts, and registration information are coming soon.

🏋️‍♀️ New week. New goals. New PRs.Here’s what’s on deck at CrossFit First Creek this week:🔥 Back Squats🔥 Strict Press +...
06/07/2026

🏋️‍♀️ New week. New goals. New PRs.
Here’s what’s on deck at CrossFit First Creek this week:
🔥 Back Squats
🔥 Strict Press + Clean & Jerks
🔥 Deadlifts
🔥 Gymnastics Work
🔥 Power Snatches
🔥 Partner Workouts
And don’t forget—Bring a Friend Saturday! Grab a friend and let them experience the community, coaching, and fun that make CFFC special.
No matter where you’re starting, we’ve got a workout for you. See you in class! 💪

🏋️‍♀️🔥 COMPETING THIS WEEKEND 🔥🏋️‍♀️This Saturday, two of our own will be stepping onto the competition floor at Tenness...
06/05/2026

🏋️‍♀️🔥 COMPETING THIS WEEKEND 🔥🏋️‍♀️
This Saturday, two of our own will be stepping onto the competition floor at Tennessee’s Strongest in Nashville!
💪 Debra – Strongman Competitor
🏋️‍♀️ Morgan Gentry – Olympic Weightlifting Competitor
We’re proud to have them representing CrossFit First Creek and showing what our community is all about.
Drop some encouragement in the comments and help us wish them luck! 👇

New Member Special 👊3 months for $250Unlimited classes + coaching includedStart with your first week FREE and see what i...
06/05/2026

New Member Special 👊
3 months for $250
Unlimited classes + coaching included
Start with your first week FREE and see what it’s all about. Just show up—we’ll take it from there.

06/03/2026

Strong starts here.
No experience needed. No perfect timing.
Just show up and get to work 👊
You in? 👀
DM us or Email us [email protected] to start.

🏆 Athlete of the Month: Jessica Bussell 🏆For the past 2.5 years, Jessica has been a consistent source of positivity, har...
06/01/2026

🏆 Athlete of the Month: Jessica Bussell 🏆
For the past 2.5 years, Jessica has been a consistent source of positivity, hard work, and encouragement at CrossFit First Creek. From finally mastering the hip drive in her sn**ch to continuously pushing herself toward new gymnastics goals, she embodies what CrossFit is all about—showing up, trusting the process, and striving to be better than yesterday.
Jessica reminds us that CrossFit isn’t about competing with the person next to you—it’s about challenging yourself and pursuing your own goals. Whether she’s crushing wall balls, cheering on fellow athletes, or enjoying the outdoors with her boys, she brings the same dedication and energy to everything she does.
Congratulations, Jessica! Thank you for making our community stronger.

This months challenge is 20 mile walk/run buy in then max wallballs
Guys vs girls.

New week. New goals. New opportunities to get stronger. 💪From heavy lifts and gymnastics work to partner WODs and a Burp...
05/31/2026

New week. New goals. New opportunities to get stronger. 💪
From heavy lifts and gymnastics work to partner WODs and a Burpee Challenge 😎, we’ve got a little bit of everything on deck this week.
Whether you’re chasing a PR, learning a new skill, or just showing up and putting in the work, we’ve got a spot for you.
See you in class. 🔥

Address

300 Forestal Drive
Knoxville, TN
37918

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 7:30pm
Friday 5:15am - 6:30pm
Saturday 8:30am - 10am
Sunday 1pm - 2pm

Telephone

+18657763620

Website

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