What are the opening hours?

Monday 4:30am - 7pm Tuesday 4:30am - 7pm Wednesday 4:30am - 7pm Thursday 4:30am - 7pm Friday 4:30am - 7pm Saturday 7am - 10:30am Sunday 7am - 10am 4pm - 5pm

F45 Training Cane Island

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United States
Katy, TX
F45 Training Cane Island

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45 minutes of your day completing the world’s most innovative workout. Team Training, Life Changing!

10/30/2026

🎃🧡 IT’S A HALLOWEEN PARTY AT F45 CANE ISLAND! 🖤👻

We want to see you bring ALL the Halloween vibes to class this Saturday! 🕸️

Dress up in your favorite Halloween costume, rock your F45 merch shirt, wear your favorite Halloween colors, or just come festive! Whatever gets you in the spirit! 🎃

🧡 BONUS! Anyone who comes dressed in theme will earn a RAFFLE TICKET for a chance to win a special prize! 🎁

So get creative, have some fun, and let’s make Saturday’s workout a little more SPOOKTACULAR! 👻

We can’t wait to see what you come up with!

10/27/2026

💙 TODAY, WE’RE SHOUTING OUT EDDIE! 💙

You may have seen Eddie around the studio from time to time, but did you know he’s a crucial part of our team behind the scenes? 👏

Eddie helps keep our studio clean, sanitized, and ready to be a special place for each and every one of you to walk into. 🧼✨

But beyond all he does for our studio, Eddie is just a genuinely amazing human. He’s kind, sweet, and always brings something special to our F45 Cane Island family. ❤️

F45 Cane Island wouldn’t be what it is without him!

So today, we want to give a BIG THANK YOU to Eddie for everything he does, both seen and unseen. We appreciate you more than you know! 🙌💙

Drop some love for Eddie in the comments! 👇

10/26/2026

10/24/2026

You get what you pay for…say no more!

10/20/2026

🎀💗 PINK OUT F45 CANE ISLAND! 💗🎀

This Saturday, we’re coming together for our Breast Cancer Awareness Class, and we want YOU to be part of it! 💕

Grab a partner, head to the studio, and get ready for an amazing workout with an even more meaningful purpose. 💪🏼

We’re turning the studio PINK to honor and support everyone affected by breast cancer, whether it’s someone you know personally, a friend, a family member, or someone who has touched your life.

💗 Show up. Wear pink. Bring a partner. 💗

Let’s sweat together, stand together, and show our support for the fighters, survivors, and everyone impacted by breast cancer.

Because at F45 Cane Island, we’re more than a gym. We’re a community that shows up for each other. 🎀

WearPink CommunityOverCompetition

10/16/2026

Who says 500 workouts can’t be fun?! 😂💃 Claudia danced her way to 500! 🔥💪 Congrats on 500 workouts, Claudia! You make every class a party! 🎉🔒

Address

28365 W Ten Boulevard Ste. 100
Katy, TX
77494

Opening Hours

Monday	4:30am - 7pm
Tuesday	4:30am - 7pm
Wednesday	4:30am - 7pm
Thursday	4:30am - 7pm
Friday	4:30am - 7pm
Saturday	7am - 10:30am
Sunday	7am - 10am
	4pm - 5pm

Telephone

+18326944545

Website

https://f45training.com/caneisland/home

Alerts

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