FS Mixed Martial Arts and Fitness

FS Mixed Martial Arts and Fitness Train with experienced instructors in BJJ, Muay Thai, boxing, & more. Improve your fitness & self-defense skills in a positive, inclusive community.

Achieve your goals in a safe & top-notch facility. Join us today and become the best version of yourself. -We offer both group classes and private training sessions to cater to individual needs.
-Our gym is open to individuals of all ages and backgrounds, from beginners to advanced athletes.
-Our instructors have years of experience in their respective disciplines and are passionate about sharing

their knowledge with our members.
-We also offer specialized programs such as kids' martial arts classes and women's self-defense classes.
-Our gym is equipped with high-quality training equipment, including heavy bags, speed bags, grappling dummies, and more.
-We follow strict safety protocols to ensure that our members can train with confidence and peace of mind.
-We also host regular events and seminars featuring guest instructors and experts in the martial arts community.
-We are committed to providing affordable pricing options to make MMA training accessible to everyone.
-Our gym is conveniently located with ample parking and easy accessibility.

06/19/2026

This Father’s Day, take the time and make it one day your kids will remember. As a father it is by far the greatest honor I will ever receive and I take pride in being their dad. Time should never be taken for granted, so make the most of it while you can. Cheers to all those dads out there that are showing their kids how a man takes care of his children and to show them what it means to be a father.

06/19/2026

Last night we had our adult/teen belt and stripe promotions. This part of the job is the most fulfilling and makes me the most proud of what we do. We provide an outlet, an opportunity, a space, and a challenge for each individual. The challenge is to challenge yourself to become better than you think you can be. Martial arts and jiu jitsu is just a metaphor for life. It tells you to have the courage to start, the perseverance to keep going, to overcome your fears and self doubt, and to enjoy the journey with those around you. Congratulations to everyone and we look forward to more.

06/07/2026

Sometimes I get too carried away with the end of the class lesson. Poor Daisy really needed to go potty.

The bigs kids had lots of fun too.
06/05/2026

The bigs kids had lots of fun too.

Daycare field trips this summer. Thank you Kids 'R' Kids Learning Academy of Cinco Ranch East
06/05/2026

Daycare field trips this summer. Thank you Kids 'R' Kids Learning Academy of Cinco Ranch East

Hello FS Mixed Martial Arts & Fitness Families,We wanted to let everyone know that our academy will be CLOSED this Monda...
05/21/2026

Hello FS Mixed Martial Arts & Fitness Families,

We wanted to let everyone know that our academy will be CLOSED this Monday in observance of Memorial Day.

We hope everyone enjoys the holiday weekend and takes time to honor and remember those who have served our country.

All classes will resume on Tuesday at their normal scheduled times.

Thank you,
FS Mixed Martial Arts & Fitness

05/06/2026

Grateful to go out to for career day. We love going out into the community and sharing how martial arts cannot only be a passion, but also a career.

05/02/2026

Thank you everyone that came out to celebrate Emerson’s 9th birthday. He loved all the fun and presents that he received. If anyone is looking to book a birthday party, we’d love to do one for you. Specia shout out to .htxphotobooths for setting up the photo both and taking such great photos

Address

2020 Katy Hockley Cut Off Road Suite #2D
Katy, TX
77493

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 7pm
Saturday 9am - 12:30pm
Sunday 8am - 11:30am

Telephone

+12818615430

Website

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