Yoga Patch

09/04/2026

Join Savannah for her Couples Yoga and Connection workshop on Sept. 12 from 3-5. You will be moving through gentle partner yoga (not acroyoga), using your partner for extra support. You’ll also learn breath techniques to deepen connection and desire, communication and connection exercises, and more!
You’ll walk out of class feeling relaxed, blissful, and more in love with your partner.

09/04/2026

08/14/2026

Imagine this…

Two hours of restorative yoga… the most gentle postures that allow you to surrender into the props supporting you.

And then add in massage while your mind and body unwind.

Enjoy heated eye masks, essential oils, and the peace of having nothing to do except breathe and receive.

Join Savannah this Saturday, the 15th from 3-5pm at the Yoga Patch.

There is limited space so you receive lots of hands-on attention.

$45

08/14/2026

Learn to Read your Akashic Record
September 12 and 13, 2026

https://youtu.be/WJm_YAGUpH4?si=5F928vfOlQvO77uR

08/06/2026

What if your yoga practice could become the beginning of something even greater—a path to personal growth, deeper understanding, and maybe even teaching others? Our Fall 2026 Yoga Teacher Training begins October 8th at Yoga Patch, and we'd love to have you join us.

This 200-hour training is about so much more than learning to teach yoga. It's an opportunity to:
* Deepen your personal practice
* Build confidence on and off the mat
* Explore yoga philosophy, anatomy, breathwork, meditation, and intelligent sequencing
* Connect with a supportive community
* Graduate with the skills and confidence to teach—or simply enrich your own life through yoga.

Whether your goal is to teach classes, share yoga with friends and family, or embark on a transformative personal journey, this training will meet you where you are.

📅 Begins: October 8, 2026
📍 Yoga Patch

Space is limited to ensure a personalized experience, so reserve your spot early.

08/05/2026

Using a traditional sauna for recovery, warming up before a massage, or simply carving out a little time for yourself, the steam sauna is a simple way to recharge both body and mind.

Give yourself permission to pause. Step into the warmth, let the steam melt away the tension, and walk out feeling lighter, clearer, and renewed.

Book your steam sauna session today at Yoga Patch & Floating KC and experience the difference for yourself.

08/04/2026

Recovery is self-care.

We spend so much time pushing our bodies forward that we forget to give them time to recover. Compression therapy helps support circulation, reduce swelling, and ease tired, overworked muscles so you can get back to doing what you love.

Pair it with:
*Yoga to improve mobility
* A float session for deep relaxation
* An infrared sauna for soothing heat
* A cold plunge for contrast therapy

Recovery isn't a luxury—it's part of living well.

Ready to feel the difference? We'd love to help you build the perfect recovery routine. www.yogapatch.com or call 816-268-4660