Lady Fit Studio

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Lady Fit Studio Paving the way for ladies only classes. Hyping you up to be the best version of yourself.

Anyone else 😂
11/05/2026

Anyone else 😂

There’s that 💜
11/05/2026

There’s that 💜

Tonight we dance. We lift. We have abs and b***y bands! My favorite class and it’s all about showing up for yourself! $1...
11/04/2026

Tonight we dance. We lift. We have abs and b***y bands! My favorite class and it’s all about showing up for yourself! $10 drop in. All levels! See you at 5:30
Not local join us. Virtual ladies this will be posted tonight

Be proud of the work you’re putting in 💜
11/04/2026

Be proud of the work you’re putting in 💜

I’ll spend more time on bleacher this time a year and I love every minute of it. But making time for myself is a must. S...
11/04/2026

I’ll spend more time on bleacher this time a year and I love every minute of it. But making time for myself is a must. So here is your reminder show up for yourself daily beautiful even in small ways

You’re spark is coming back claim it
11/03/2026

You’re spark is coming back claim it

Time beautiful to go live your life and enjoy every little moment
11/03/2026

Time beautiful to go live your life and enjoy every little moment

Monday Mirror Motivation 💜
11/02/2026

Monday Mirror Motivation 💜

Happy Monday
11/02/2026

Happy Monday

Ball is back and make sure you check weekly changes! Monday is bootcamp. My subs are back.
11/01/2026

Ball is back and make sure you check weekly changes!
Monday is bootcamp. My subs are back.

Address

3915 Bristol Highway �
Johnson City, TN
37601

Opening Hours

Monday 5:30pm - 7pm
Tuesday 5:30pm - 7pm
Wednesday 5:30pm - 7pm
Thursday 5:30pm - 7pm
Saturday 9:30am - 10am

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