WERQ at the Wellness Center

WERQ at the Wellness Center WERQ is a wildly addictive cardio dance workout built on zero judgment and good vibes only.

Our WERQouts are designed to give you the best sweat with repetitive athletic moves and fresh dance steps.

Join us in wearing YELLOW to class, which is considered the universal color of friendship 💛 Since I was out of town last...
09/10/2026

Join us in wearing YELLOW to class, which is considered the universal color of friendship 💛 Since I was out of town last Thursday, our monthly Theme Thursday will be TODAY at 5:30!
I love all of my Wellness Center friends, and I look forward to dancing with you today! 💛💛

Don’t forget on Saturday we have an extra special WERQ class for BBBS! At johnson city ballroom 9AM. Bring a snack and ...
09/08/2026

Don’t forget on Saturday we have an extra special WERQ class for BBBS! At johnson city ballroom 9AM. Bring a snack and good hydration!! We’re going to get in some excellent and most fun cardio! Featuring 3-4 WERQ instructors. WERQ with Kathy, Victoria Workman Halie Darby and hopefully . I’ll have a QR code there for those desiring to donate to BBBS 🙂

Come and WERQ today with Stacey at 4:30!
09/08/2026

Come and WERQ today with Stacey at 4:30!

Come WERQ with Haile Sunday at TWC 3pm. Post requests in the comments! I’ll (Kathy) be back next Sunday 🙂
09/06/2026

Come WERQ with Haile Sunday at TWC 3pm. Post requests in the comments! I’ll (Kathy) be back next Sunday 🙂

Come and WERQ WITH Stacey at 4:30!
09/01/2026

Come and WERQ WITH Stacey at 4:30!

08/31/2026

Maggie is teaching tonight at 6:30! See you all soon!

I am officially in WERQ withdrawal!!! I can’t wait to WERQ it tomorrow with y’all 3pm TWC. Requests! Try to requests b...
08/29/2026

I am officially in WERQ withdrawal!!! I can’t wait to WERQ it tomorrow with y’all 3pm TWC. Requests! Try to requests before noon Sunday 🙂. Ooooohhhh. Let’s pick a color. Y’all wanna wear purple???? Yeah. Let’s make it a purple kind of day!!! Purple on top. On bottom. Whatever u want!

This is Kathy 🙂. So true. lol.
08/29/2026

This is Kathy 🙂.
So true. lol.

Come WERQ together with Victoria at 5:30! We promise to clap for you. 🤩Any requests for today?
08/27/2026

Come WERQ together with Victoria at 5:30! We promise to clap for you. 🤩
Any requests for today?

08/25/2026

Come and WERQ with Stacey today at 4:30!

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200 Med Tech Parkway
Johnson City, TN

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