What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 7pm Wednesday 8am - 6pm Thursday 8am - 7pm Friday 8am - 6pm Saturday 7am - 1pm Sunday 11am - 1pm

J-Hawk Strength and Conditioning

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Jesup, IA
J-Hawk Strength and Conditioning

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from J-Hawk Strength and Conditioning, Gym/Physical Fitness Center, 531 Prospect Street, Jesup, IA.

10/26/2026

S/O to these Zero Hour guys for taking advantage of the opportunity to train on a day off from school.

“We often get caught up seeking the remarkable, instead of doing the unremarkable with remarkable consistency”

08/28/2026

08/15/2026

Lifting schedule this week! Notice the dates changes and availability due to professional development for teachers this week. Athletes in season, double check with your coach about expectations for lifting for this week.

08/10/2026

Another week and another chance to get better

08/09/2026

Mental Wellness Matters — because helping our student-athletes perform their best starts with making sure they’re doing well mentally, too.

Join us Sunday, August 9th at the Jesup High School Auditorium for two great sessions with Shane Fuller, LMHC, focused on mental health, confidence, mindset, handling stress and competition, and supporting student-athletes.

👏 A huge thank you to the Jesup Booster Club for sponsoring and bringing Shane to Jesup! We appreciate their commitment to supporting our students both on and off the field.

3:00 PM – Student Session
4:30 PM – Parent & Support Team Session

We hope to see our students, parents, coaches, teachers, and anyone who supports our student-athletes there! 🧡💙

08/06/2026

Huge shout out to our JesupSchools custodial staff for spending countless hours over dead week cleaning the JAC and giving our Jesup athletes a great environment to train in.

08/02/2026

Back to work tomorrow 08/03/26. High schoolers will be testing throughout the week. Bench, squat, sprint, jump!!!

Address

531 Prospect Street
Jesup, IA
50648

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 7pm
Wednesday	8am - 6pm
Thursday	8am - 7pm
Friday	8am - 6pm
Saturday	7am - 1pm
Sunday	11am - 1pm

Website

http://www.jesup.k12.ia.us/

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