We Are RagaMuffin

We Are RagaMuffin We are a local Garage Gym expanding to a new facility in the near future! We train points of performance for maximum efficiency of movement. Se habla español.

Our focus is Health & Fitness for Longevity in Life through Empowerment and Positivity.

In a sling? Come workout anyway!!! 💪🔥Actually, this isn’t a workout. It’s simple rehab from a surgery. We take things sl...
04/27/2022

In a sling?

Come workout anyway!!! 💪🔥

Actually, this isn’t a workout.

It’s simple rehab from a surgery.

We take things slow, methodical, and in line with physical therapy guidance.

Blood flow increases the body’s natural healing mechanisms.

Come see us if you need with physical recovery. 🔥

✅ Drop a Follow 🏋🏼‍♂️
✅ Drop a Follow 🏋🏼‍♂️
✅ Drop a Follow 🏋🏼‍♂️

***Daily WODs are posted on our website, www.CrossFitRagaMuffin.com***

We. Are. RagaMuffin!

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Stretching out reach to islands around the world! 🌎🇵🇷 🙏 🌻Drop a follow ✅Drop a follow ✅Drop a follow ✅***Daily WODs ar...
03/20/2022

Stretching out reach to islands around the world! 🌎🇵🇷

🙏 🌻

Drop a follow ✅
Drop a follow ✅
Drop a follow ✅

***Daily WODs are posted on our website, www.CrossFitRagaMuffin.com***

We. Are. RagaMuffin!

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💪Yes! Or should I say “SI”!!!Our PR facility reppin’ the flag.Thank you 🙏***Daily WODs are posted on our website, ww...
03/16/2022

💪Yes! Or should I say “SI”!!!

Our PR facility reppin’ the flag.

Thank you 🙏

***Daily WODs are posted on our website, www.CrossFitRagaMuffin.com***

We. Are. RagaMuffin!

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All the way from 🇸🇪! CFRM reaching its tentacles across the ocean. 🌊 🙏 We love seeing you in your CrossFit journey! Com...
03/15/2022

All the way from 🇸🇪!

CFRM reaching its tentacles across the ocean. 🌊

🙏 We love seeing you in your CrossFit journey!

Come back and see us whenever you want! 😜

***Daily WODs are posted on our website, www.CrossFitRagaMuffin.com***

We. Are. RagaMuffin!

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Simple but spicy! 🔥🏃‍♀️💨We practice all skills- including distance and speed running 🙊Diversity of fitness abilities are...
03/02/2022

Simple but spicy! 🔥🏃‍♀️💨
We practice all skills- including distance and speed running 🙊
Diversity of fitness abilities are valuable for long term health and wellness. We’ll see you at the gym!! 💪

💪 😫💦

Flying into the weekend like…🦋 What are y’all’s weekend plans?? 💪
02/25/2022

Flying into the weekend like…🦋

What are y’all’s weekend plans??

💪

Take ownership of what’s in your control.Let go of what isn’t.No victims around here! 👊 😊✌️
02/16/2022

Take ownership of what’s in your control.
Let go of what isn’t.

No victims around here!

👊 😊✌️

Sometimes you just gotta show up and that’s all you got 🤷‍♀️ This athlete worked hard and gave all she had. Hard work is...
02/14/2022

Sometimes you just gotta show up and that’s all you got 🤷‍♀️
This athlete worked hard and gave all she had. Hard work is NOT nice! 🤬

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Had no idea getting a thank you card in Swedish would feel so good! 😊 Starting 2022 with so much gratitude for and from ...
01/02/2022

Had no idea getting a thank you card in Swedish would feel so good! 😊

Starting 2022 with so much gratitude for and from our athletes is a gift.

It gives us assurance we are in the right place, at the right time, doing the right things.

We love what we do! ❤️
We love our athletes! 💪

***Daily WODs are posted on our website, www.CrossFitRagaMuffin.com***

We. Are. RagaMuffin!

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Happy New Year Everyone! 🎊 🎉 Praying 2022 is your BEST year! 💪🙏***Daily WODs are posted on our website, www.CrossFitRaga...
12/31/2021

Happy New Year Everyone! 🎊 🎉

Praying 2022 is your BEST year! 💪🙏

***Daily WODs are posted on our website, www.CrossFitRagaMuffin.com***

We. Are. RagaMuffin!

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Jacksonville, FL

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