A Pilates Studio

A Pilates Studio A Pilates offers an atmosphere focusing on form, fluidity, centering, & the perfect workout for YOU. 904-305-0518

Labor Day weekend 🤍🌴We’re keeping the movement going with a special holiday schedule!Join us Monday for Reformer at 9 AM...
08/31/2026

Labor Day weekend 🤍🌴
We’re keeping the movement going with a special holiday schedule!

Join us Monday for Reformer at 9 AM, 10 AM, or 11 AM and make time for yourself before the long weekend comes to a close.

✨ Spots are limited — book your class on Mindbody!

08/27/2026

Strength matters. Mobility matters. And so does how your body feels while you move.

Pilates challenges your muscles while creating space, control, and mobility throughout your body. It’s about building strength you can actually move with and creating a body that feels capable, supported, and good in motion.

Because movement should feel good, too. 🤍

19 years of Pilates, community, and so many memories 🤍✨We celebrated 19 years of Pilates with a special class, followed ...
08/23/2026

19 years of Pilates, community, and so many memories 🤍✨

We celebrated 19 years of Pilates with a special class, followed by bubbles, snacks, and the best people to cheers with. 🥂

Thank you 🍇🧀Grazing Parlor🧀🍇 & Jack’d_donuts for the amazing snacks!

Here’s to 19 years and to all the years, classes, friendships, and good vibes still to come. Cheers! 🥂✨

Happy birthday to our amazing owner, Amber Amber M. Mills 🤍✨ We’re so grateful for the heart, passion, and energy you po...
08/20/2026

Happy birthday to our amazing owner, Amber Amber M. Mills 🤍✨ We’re so grateful for the heart, passion, and energy you pour into our studio every single day. Thank you for creating a space where movement, community, and connection come together. We’re so lucky to have you! Cheers to another year around the sun! 🥂💫

08/14/2026

The only correct option🫶✨

08/08/2026

At our studio, education is at the heart of everything we do. Our owner, Amber, holds a National Pilates Certification, representing a deep commitment to comprehensive education, continued learning, and teaching Pilates with intention.

Because Pilates is more than just a workout. It’s understanding the body, movement, alignment, modifications, and how to help each person move safely and effectively.

When you choose a Pilates studio, you’re choosing the person guiding your movement. Choose an instructor who is committed to continually learning, understanding the method, and helping you move with purpose.

07/31/2026

Myth: Pilates is only for women. ❌

The truth? Pilates is for every body.

Originally developed by Joseph Pilates, the method was used by athletes, dancers, military personnel, and anyone looking to build strength, improve mobility, and move more efficiently.

Pilates isn’t about fitting a certain stereotype, it’s about developing a stronger core, better posture, increased flexibility, improved balance, and functional strength that carries over into everyday life and every other sport.

So whether you’re a man, woman, athlete, weekend warrior, or just looking to move and feel better, there’s a place for you here.

07/20/2026

“If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” - Joseph Pilates

Joseph Pilates believed the health of your spine reflects the health of your body, and that’s exactly why our classes prioritize spinal mobility, core strength, and intentional movement. Because feeling better starts from the center. ✨

LIMITED SPOTS • BOOK NOW ON MINDBODY!!Jenny Gutierrez-Gieger
07/18/2026

LIMITED SPOTS • BOOK NOW ON MINDBODY!!

Jenny Gutierrez-Gieger

07/15/2026

If you asked our owner to pick just ONE favorite exercise… this would be it. 👀

Side sit-ups on the reformer are challenging for all the right reasons!!

Address

1102 3rd Street S
Jacksonville Beach, FL
32250

Opening Hours

Monday 5am - 7pm
Tuesday 8am - 7pm
Wednesday 5am - 7pm
Thursday 8am - 7pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 7pm

Telephone

+19043050518

Website

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