01/07/2026
Before:
• Restricted anterior (front) line
• Lacking intra-abdominal pressure and core engagement
• Left hip hike of approximately 5–6 degrees
• Left lateral compression through the torso
• Scapula held in a compressed position
• Lumbar spine lacked support during flexion
• Reported pain while walking: 8/10
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After:
• Significantly improved anterior line tension—more open and upright posture
• Noticeable improvement in core engagement and intra-abdominal pressure
• Pelvis leveled; hip hike corrected
• Both lateral lines appear balanced and decompressed
• Scapula in a more neutral, relaxed position
• Lumbar spine shows support and control during flexion
• Walking pain reduced to 0/10
Client testimonial
“I started private sessions with Will when I was in pain after a hiking trip—I could barely walk or stand, and my right foot was especially bad due to tight hips. The moment I walked into the studio, Will identified the root of my pain just by looking at how I moved. After our first session, I felt immediate relief.
Now, after about 5 months, I can walk pain-free, and my whole body feels stronger and more aligned. Friends even noticed I looked taller because I’m finally standing upright. I had no idea how uneven my posture was until I started training with Will.
Functional Patterns has helped me retrain my body to move efficiently and without pain. I’m learning to move in a way that supports long-term health, not short-term gains.
What makes Will stand out is his precision, attention to detail, and how well he tailors cues to fit how I learn. I’m so thankful I found Evolve and Functional Patterns when I did—it’s been a game-changer.”
