The Gym - Ithaca

The Gym - Ithaca The Gym is a 24 hour fitness facility with two locations in Ithaca's East Hill Plaza and in the Sout
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With two locations in Ithaca's East Hill Plaza and South Hill Business Park, we are all about fitness!

365-days-a-year access
Payment options to suit everyone's needs
TV's on every machine and ample parking

For Membership Inquiries call us at 607-220-8390 or visit us during staffed hours to see what we are all about! STAFFED HOURS

East Hill Location (323 Pine Tree Road)
Monday & Wednesday: 4:00

pm – 8:00pm
Tuesday & Thursday: 10am – 1:00pm
Saturday: 9:00am – 12:00pm

South Hill Location (950 Danby Road)
Monday & Wednesday: 11:00am – 1:00pm
Tuesday & Thursday: 5:00pm – 8:00pm
Saturday: 1pm – 3:00pm

It’s that time of year again!
05/14/2026

It’s that time of year again!

Step right up 🎪 The spotlights on, the stakes are high, and the prizes are worth the climb. This isn’t just a challenge ...
04/21/2026

Step right up 🎪 The spotlights on, the stakes are high, and the prizes are worth the climb. This isn’t just a challenge - it’s your main act. Show up, put in the work, and you might just walk away the headliner of cirque de Sore Legs: Act II.

🎪 Cirque de Sore Legs: ACT II is back!The stairmaster challenge returns April 13 to May 10 and yes…Your legs are already...
04/07/2026

🎪 Cirque de Sore Legs: ACT II is back!
The stairmaster challenge returns April 13 to May 10 and yes…Your legs are already filing complaints.

Choose your challenge:
30 minutes or 1 hour

Climb for distance. Climb for glory.

Challenge starts 4/13.

Rules / instructions to follow soon.

We’re honored to share that we’ve been voted the Finger Lakes Favorite Gym for the 4th year in a row! 🏆💪Our community me...
08/29/2025

We’re honored to share that we’ve been voted the Finger Lakes Favorite Gym for the 4th year in a row! 🏆💪

Our community means everything to us.

We’re committed to providing top-of-the-line equipment, a clean and welcoming space, and a place where all goals are supported.

Thank you for trusting us with your health and fitness journey - we couldn’t do this without you!

It’s that time again! 🏆 For the past 3 years, YOU — our incredible community — have voted us #1 Gym in the Finger Lakes...
05/17/2025

It’s that time again! 🏆 For the past 3 years, YOU — our incredible community — have voted us #1 Gym in the Finger Lakes. Now we’re aiming for a fourth gold, and we need your help to get there. 💪

We’re not a big box gym — we’re a locally owned, community-built space where people feel seen, supported, and strong. From day one, it’s been about people over profit — and that starts with our members, our staff, and this town we love.

If you’ve ever high-fived a coach, made a new friend between sets, or felt more at home here than you expected — we’d be honored to have your vote. 🙏

🗳️ Vote for us in FingerLakes Favorites and let’s bring it home together — again.

Marta G. snagged her new Gym tee from participating in the 2025 Stair Master Challenge!A reminder that we invite all par...
05/09/2025

Marta G. snagged her new Gym tee from participating in the 2025 Stair Master Challenge!

A reminder that we invite all participants to purchase a new Gym tee for half off ($10)!

Swing by the front desk at your next visit to claim yours while supplies last.

The heat was ON and the results are IN!Congrats to the WINNERS of our Red Hot Chili Stepper Stairmaster Challenge at The...
05/07/2025

The heat was ON and the results are IN!
Congrats to the WINNERS of our Red Hot Chili Stepper Stairmaster Challenge at The Gym!

You all crushed it—every floor was earned with sweat and grit!

What should we name next year’s challenge? 🤔

Swipe 👌
03/30/2025

Swipe 👌

🔥 Spice up your cardio with the Red Hot Chili Stepper 2025 StairMaster Challenge! 🔥April 1 – April 30 Think you can hand...
03/24/2025

🔥 Spice up your cardio with the Red Hot Chili Stepper 2025 StairMaster Challenge! 🔥

April 1 – April 30

Think you can handle the heat?

Choose your challenge:
🌶️ 30-Minute Hot – Fast, fierce, and fiery.
🌶️🌶️ 1-Hour Inferno – For those who like it blazing.

But beware—if you step a second over 30 minutes, you’re in the Inferno now. No turning back!

Prizes are coming in hotter than a ghost pepper—stay tuned later this week!

Are you bold enough to bring the heat? 🌡️

You may have noticed some fresh paint behind the front desk. A logo with a rising sun, an anvil, and a sledgehammer alon...
03/02/2025

You may have noticed some fresh paint behind the front desk. A logo with a rising sun, an anvil, and a sledgehammer alongside the quote “IRON NEVER LIES”. It symbolizes both the beginning of a new day and the commitment to hard, honest work.

The rising sun represents a fresh start or opportunity to improve, the anvil and sledgehammer reflect the strength and determination required to forge progress, and the quote reinforces the idea that no matter how hard you work or how much effort you put in, the iron (your strength, progress, or results) will always be an honest reflection of your dedication.

It’s a powerful message about truth, resilience, and self-accountability.

Address

323 Pine Tree Road
Ithaca, NY
14850

Telephone

(607) 220-8390

Website

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