CrossFit Vertical

CrossFit Vertical Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Vertical, Gym/Physical Fitness Center, 700 W. Buffalo Street Unit #2, Ithaca, NY.

We are a family-centered & family-run CrossFit gym that focuses on virtuosity of movement, having fun, and adding to the longevity and quality of a person's life, regardless of athletic ability.

If you were stranded on an island, which of these machines would you want with you?!Today we get after some monostructur...
01/24/2023

If you were stranded on an island, which of these machines would you want with you?!

Today we get after some monostructural interval work. ⛷️🚴🏻‍♀️🚵‍♀️🚣🏻


10/21/2022
Deb has been so consistent with the work she’s putting in. Keep it up, Deb!!
08/24/2022

Deb has been so consistent with the work she’s putting in. Keep it up, Deb!!

I was chatting with a dear friend earlier today about hitting minus 50 pounds at weigh in this morning. She suggested picking up something that’s 50 pounds and carry it. So tonight at CrossFit Vertical I did just that! I grabbed this 50 # sandbag and threw it on my shoulder...it felt so heavy. It’s hard to believe I was living life with that much extra weight on my body. I’ve still got a long road ahead, but I’m all in!
📸 HCoop

Address

700 W. Buffalo Street Unit #2
Ithaca, NY
14850

Opening Hours

Monday 6am - 7am
4pm - 8pm
Tuesday 6am - 10:30am
4pm - 8pm
Wednesday 6am - 9:30am
4pm - 8pm
Thursday 6am - 7am
4pm - 8pm
Friday 6am - 9:30am
4pm - 7pm
Saturday 8:30am - 12:30pm
Sunday 9am - 12pm

Telephone

+16074234666

Website

Alerts

Be the first to know and let us send you an email when CrossFit Vertical posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit Vertical:

Shortcuts

Share

Category