Begin Again Yoga

08/22/2026

A delightful morning in Buxton Park. Yoga in the Park then exploring with my family. I love our community!

I’ll be there again Saturday, Sept. 19! 📆

08/17/2026

This was my class a few years back 😍 can’t wait to be there Saturday morning!

9-10 a.m. in Buxton Park
FREE to the community

Experience these events happening in Indianola this week!

Trivia at The Groggy Dog
Aug 18 | 7:00-9:00PM | The Groggy Dog

Weekly Walk Club at The Haven Indianola
Aug 19 | 9:00-9:45AM | The Haven

Music Bingo at West Hill Brewing
Aug 20 | 7:00-9:00PM | West Hill Brewing

Indianola Downtown Farmers Market
Aug 22 | 8:00AM-12:00PM | Indianola Downtown

Yoga in the Park
Aug 22 | 9:00AM-10:00AM | Buxton Park

08/15/2026

Yoga Under the Stars is this Thursday night in The Haven Indianola garden. ✨

What to expect:
- Small group setting
- A comfy nest setup just for you
- Caffeine-free tea
- Breath awareness and light movement, sealed with an extended Shavasana and meditation
- Clear evening skies

Thursday, Aug. 20
8-9:15 p.m.
$30 self-investment
Five spots left

08/15/2026

I love when he comes to yoga with me.

It doesn’t happen very often. He doesn’t sit still. He doesn’t do every pose. He colors and plays and runs around. But he sees mom practicing and then makes the shapes at home. We talk about breath and feeling angry and feeling joy. We make funny noises.

This is my yoga. I distinctly remember my teacher asking why we were becoming teachers in my first round of training in 2017/18. My answer was for my future kids. Here we are. 🤍

08/09/2026

After two Sundays away, I’m back in the studio tomorrow for Mixed-Level Yoga! Meet me on your mat.

Sunday from 4:30-5:30 p.m.
📍The Haven Indianola

08/02/2026

A week in the mountains for a little somatic reset with my babies and family.

It was so nice to step away, but I’m excited to be back in the studio at The Haven Indianola for Monday Morning Yoga tomorrow. ✨

07/22/2026

Balancing to both strengthen AND mobilize our hips to help with:

Standing
Walking
Lower back pain
Knee pain
Concentration
Core stability
Breath
You name it!

And yes, I not only offer 1:1 sessions but 2:1 and group sessions as well.

07/21/2026

Join my classes at The Haven Indianola from anywhere📍🏠✈️

All of my classes are offered in a hybrid capacity, which means you can practice from where ever you’re at!

Sundays at 4:30 p.m. CST
Mondays at 9 a.m. CST
Tuesdays at 4 p.m. CST

BREATH | BODY | INTENTIONAL