The Haven Indianola

The Haven Indianola We’re a wellness collective and community studio. Available by reservation for intimate events. Formerly THE STUDIO.

Our mission is to provide space where our community feels welcomed, empowered, and embodied through a variety of movement classes.

Here’s a look into our weekend retreat. 👀Early bird pricing ends Oct. 1. Secure your spot since space is limited!✨
09/18/2026

Here’s a look into our weekend retreat. 👀

Early bird pricing ends Oct. 1. Secure your spot since space is limited!✨

A little behind-the-scenes selfie from our team meeting Monday night (just missing a few)! 🤍We spent the evening celebra...
09/17/2026

A little behind-the-scenes selfie from our team meeting Monday night (just missing a few)! 🤍

We spent the evening celebrating all of the growth and success from the past quarter, reflecting, and planning what’s next for The Haven.

We have some exciting things in the works and can’t wait to share what we’ve been planning as we approach our one year! Stay tuned. ✨

Look at all of these August achievers! 🤩No matter if you drop-in, use a pack, or are an Unlimited Monthly Member, you ha...
09/14/2026

Look at all of these August achievers! 🤩

No matter if you drop-in, use a pack, or are an Unlimited Monthly Member, you have the opportunity to earn! Swipe to see our perks program.

Ahhh, can you feel that? It’s the weekend. Start yours off with Saturday Morning Reset Yoga with Flow Space Yoga. Drop-i...
09/11/2026

Ahhh, can you feel that? It’s the weekend.

Start yours off with Saturday Morning Reset Yoga with Flow Space Yoga. Drop-ins are always welcome! Adjustments like you see here are optional. 🤗

Class is from 8-9 a.m. Saturday morning. Rumor has it there are only a handful of spots left!

Next Saturday Heather will be hosting Yoga Workshop for Women’s Midlife Transitions with guest Heather Moon Yoga in our ...
09/11/2026

Next Saturday Heather will be hosting Yoga Workshop for Women’s Midlife Transitions with guest Heather Moon Yoga in our space! A handful of spots are left. One is meant for you! Link to register in the comments and in the event page.

Our Quarterly Book Club is meeting this Saturday, September 12! 📚We can’t wait to discuss our quarterly book, Big Magic:...
09/10/2026

Our Quarterly Book Club is meeting this Saturday, September 12! 📚

We can’t wait to discuss our quarterly book, Big Magic: Creative Living Beyond Fear.

If you’re planning to come, be sure to sign up on Momence so we know to expect you! Plus we will have tea and light snacks. Can’t wait!

Some thoughts from KP [ Barre Social [by KP]] ] 💭Excerpt from our last e-newsletter. Not subscribed but want to hear fro...
09/09/2026

Some thoughts from KP [ Barre Social [by KP]] ] 💭

Excerpt from our last e-newsletter. Not subscribed but want to hear from us? Register through the link in our bio or at thehavenindianola.com.

Our ideal date. Cute. 🧘🏼‍♀️☕️Join Rachel [ Rachel Terlop ] every Tuesday at 7:15 AM for Community Yoga, then grab a coff...
09/07/2026

Our ideal date. Cute. 🧘🏼‍♀️☕️

Join Rachel [ Rachel Terlop ] every Tuesday at 7:15 AM for Community Yoga, then grab a coffee and take a little stroll around the square.

With several locally owned coffee shops just steps away, it’s the perfect way to start your morning.

Note some shifts in our schedule today, tomorrow, and into the week! We’re out there living life to the fullest! ☀️
09/06/2026

Note some shifts in our schedule today, tomorrow, and into the week! We’re out there living life to the fullest! ☀️

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104 1/2 W 1st Avenue
Indianola, IA
50125

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