Framework BJJ

Framework BJJ Come learn the world’s most effective martial art in a friendly, safe & structured environment. Take your training to the next level & join us today!

Absolute Beginner AND Advanced Programs. Private lessons available. Free parking, changing rooms, restrooms and all necessary amenities.

What does your summer training schedule look like? Pick your times and hold yourself accountable! Remember: consistency ...
06/22/2026

What does your summer training schedule look like? Pick your times and hold yourself accountable! Remember: consistency is key. Looking forward to seeing you on the mats! ⬜️🟦🟪🟫⬛️

06/22/2026

Finding our “why” at 5:15am every Monday, Wednesday and Friday. See you on the mat!

🤸🏻‍♂️🌀👶🏼 Introducing Mini Rollers at Framework BJJ 👋🏼👧🏻👣Hi Friends, Frameworkers & Neighbors We're excited to welcome th...
06/18/2026

🤸🏻‍♂️🌀👶🏼 Introducing Mini Rollers at Framework BJJ 👋🏼👧🏻👣

Hi Friends, Frameworkers & Neighbors
We're excited to welcome the newest addition to our schedule this summer: Mini Rollers, a playful movement and Jiu-Jitsu class designed especially for children ages 2–6 and their favorite grown-ups.

As parents ourselves, we know how important it is for children to have opportunities to move, explore, learn, and connect. Mini Rollers is a place where little ones can build confidence, coordination, balance, and body awareness through games, tumbling, stretching, and age-appropriate Jiu-Jitsu activities—all in a fun and supportive environment.

Whether you're a parent, grandparent, guardian, or caregiver, you're invited to join us on the mats as we learn, laugh, and grow together.

✨ Ages 2–6 Welcome
✨ Movement, Tumbling & Play
✨ Beginner-Friendly
✨ Family Participation Encouraged
✨ Led by Black Belt Instructor & Mom, Chrissie Vogel

📅 Every Tuesday & Thursday
⏰ 3:15 PM - 4 PM

📍 Framework BJJ & Self Defense
660 E Eau Gallie Blvd, Suite 109
Indian Harbour Beach, FL 32937

🎉 Your first class is FREE!

Invite friends! We also teach class for Women, Adults and Kids. Reach out to learn more at frameworkbjj.com 🫴 We cannot wait to share this new program with our Framework families and meet some new little rollers this summer. Come move, play, and grow with us!

Another great morning session in the books! We’ve been going through the Gracie Jiu-Jitsu Master Text in these early mor...
06/17/2026

Another great morning session in the books! We’ve been going through the Gracie Jiu-Jitsu Master Text in these early morning sessions and reminding ourselves how important it is to stay sharp on the “martial” side of the art. It’s also super fun to incorporate so many different variables like strikes, tackles, headlocks, weapons etc and see how much more there is to learn about all of these arenas. We hope you have a great Wednesday and we’ll see you back on the mat tonight for 5:15pm Kids Jiu-Jitsu followed by Adult Gi at 6!

Great turnout tonight despite the rain! We had a blast on the mat with you all 😊. Just a reminder that every Tuesday and...
06/17/2026

Great turnout tonight despite the rain! We had a blast on the mat with you all 😊. Just a reminder that every Tuesday and Thursday 6pm class will be NoGi for the summer. Also we recently added a Mini-Rollers class on Tuesdays and Thursday at 3:15pm for ages 6 and under! See you back tomorrow for 5:15am class. 🥋🌅

Thank you all for attending yesterday. I had an amazing time being on the mat with you all!
06/06/2026

Thank you all for attending yesterday. I had an amazing time being on the mat with you all!

Address

660 E Eau Gallie Boulevard, Suite 109
Indian Harbour Beach, FL
32937

Telephone

(206) 319-5289

Website

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