Outlaw Performance Training LLC

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Outlaw Performance Training LLC ATAC Instructor
Are you ready to elevate your performance and confidence in sports?

Mat Space
With 4,000 sq ft of mat space, this area is ideal for wrestling, tumbling, floor routines, stretching, combatives training, or a padded area for kinesiology. This area is in a clean, climate-controlled environment and perfect for you to grow your program, work on strength and technique, and host clinics, camps, or private one-on-one lessons. At ATAC, we aim to bring elite-level training and education to our community, crafted by a seasoned expert with nearly a decade of experience at the pinnacle of college athletics. Led by a former strength and conditioning coach from Alabama's powerhouse programs, our facility offers a unique edge. Whether it's developing explosive speed, building strength, or perfecting agility, we've got you covered. With a background in training everything from Division One athletes to NFL pros and pro basketball players, we understand what it takes to succeed at every level.https://www.hsvatac.com/_files/ugd/99e7f7_6c2fb7717ca3444aaf20fc92a2e60160.pdf

Outdoor Training Space
Outdoor gridiron style weights, 50-yard x 50-yard grass field, 100-yard x 25-yard long field, 20-yard turf area, and roughly 8 acres of convertible land, ATAC has places to work on those skills for improvement. Multiple possibilities exist for individuals, from beginners to professionals, with a tailored, customizable experience. We offer nutrition assistance and an ADA-compliant facility that can provide the training you need.

10/29/2026

Shoulder mobility training

10/28/2026

445lbs with 40lbs of band tension moving at .80 m/s by my guy Isaac! A monster!! 🔥

10/23/2026

Overhead/rotational athlete training with my boy Patty Ice ❄️🔥

10/20/2026

10/01/2026
08/31/2026

~6-7 months post ACL reconstruction — Not so humble brag this kid works his tail off! 225 is a big deal on 2 legs…our goal of 225 on 1 leg came true last week! (155lbs BW) the program works, only if you stick to it, Luke is living proof 🔥

08/25/2026

Cluster set triples with a closer grip after each triple (w/ a 10 second break in between). A good way to sneak some volume in and not tax the body with a bunch of heavy weight!

08/25/2026

We always include unique plyos to build athleticism as well as keep things fun at Outlaw Performance Training!

08/20/2026

New box squat variation….taking bands off these guys in szn & adding chains to take some load off the CNS but still have accommodated resistance to ensure explosiveness through each rep as well as build stability through the core & hip muscles!

08/19/2026

3 goals we worked towards all summer (May - mid August) — A 225lb clean, a 225lb single leg squat (235lbs shown here), & a 30” vertical. Red’s clean went up 90lbs, his single leg squat 70lbs, & his vertical 6”. True applicable work takes time, effort, & commitment! Happy to send my guy RED back to college in the best shape of his life! 🏀 WITH 7 TOES MY GUY CAN DO STUFF MOST CAN’T WITH 10 🔥🔥🔥

Address

5650 Sanderson Street Suite O
Huntsville, AL
35805

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm
Sunday 5am - 8pm

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