Colby Kohmescher Training

08/31/2026

New PT openings! Please message me for athlete specific evening slots.

08/26/2026

Welcome to Impactt Strive ⚡️

I’m very excited to announce my new program, Impactt Strive. This program is for the athletes striving for speed, strength, and athletic excellence. It’s also for the parents striving to make their athletes more confident, better leaders, and to develop lifelong skills that will positively impact them outside of their sport.

My heart goes out to the parents who work hard to get everything done. From running your child around to multiple practices, trying to get them the best training, and somehow take care of yourself in the mix. That’s why I’m teaming up with Liv, Impactt Fitness Coach, to host Impactt Strive and the same time as Impactt Thrive - a female only workout group.

Both groups (Strive & Thrive) will meet on Mondays at 6:30 PM. This allows the athletes AND moms to have a dedicated time to work on themselves. You DO NOT have to sign up for the female group in order to secure your Strive spot, but it’s an option!

Impactt Strive starts on Monday, September 28th. We’re only opening this program to 10 committed athletes, so please message me or email [email protected] to secure your spot today 👏

08/21/2026

My new small group session is starting September 28th! Please message me any questions you might have. I’m looking forward to working with more athletes this fall 💪

https://impacttfitness.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=E390A99F-1C31-4806-B0BA-060C57516589&personId=8D9D814A-AB8A-4CA5-B657-849822E296CB

08/20/2026

Brittany started back at Impactt in March after a time away due to scheduling conflicts. We were so happy she was able to join us again!

She begins, "I started because, as a busy single mom, I realized I needed to do something for me, and fitness is something I’ve always enjoyed. I love the group fitness atmosphere; it motivates me, and the class structure at Impactt provides such an efficient workout; it just makes sense for someone with a busy schedule."

Brittany continues, "I am most proud of completing my first Hyrox this year with the help of Colby’s personal training. I’ve gained a lot of strength and confidence in myself throughout the process. Colby was always very encouraging and believed in me even when I didn’t believe in myself. He made training for 100m on the rower and 100 wall balls fun!"

She concludes, "Impactt has positively impacted my life not only physically, but mentally and emotionally as well. The coaches here are so personable. They greet you by name, remember the little details you’ve shared, and genuinely seem happy to see you every day. That personal connection makes such a difference. The community at Impactt is incredibly welcoming. Even when I come to a class time that I don’t normally attend, I feel encouraged and supported. I always leave feeling better than when I walked in. Impactt is good for the body, but it’s also good for the soul. I absolutely love being a part of this community and am so grateful for the positive impact it has had on my life."

Brittany, we're so proud of you for staying consistent, driven, and disciplined, despite your busy schedule! You're setting a great example for your daughter. Want to join her and the best community around? Come try classes for a full week for FREE. Inquire using the link below!

https://impacttfitness.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=48CBA27E-8FB0-471C-AADB-FE194449E236&personId=D83C4820-8881-498C-9B7B-A3A3B46F5294

08/05/2026

New openings for August 👏

07/13/2026

Limited availability for this week!
Tuesday - 5:30 AM / 11:30 AM
Wednesday - 10 AM
Thursday - 6:30 AM / 9:30 AM
Friday - 5-7:30 AM

Message me for booking or email [email protected]!

06/29/2026

July openings! Please message me for inquiries.

06/05/2026

New openings for June! Please message me for all Summer training information!

06/05/2026