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Hey everyone, meet Lainee!! We’re so excited to welcome Lainee, our newest instructor at CycleBar Sayville. Get to know ...
10/28/2026

Hey everyone, meet Lainee!!

We’re so excited to welcome Lainee, our newest instructor at CycleBar Sayville.

Get to know her a little more before you hop into one of her rides 🪩🔥

💗What made you fall in love with cycling?

I love the community, music, energy, and how every class you clip in to is different! There’s always something new to look forward to, and you leave every ride feeling strong and accomplished. ❤️‍🔥🚴‍♀️

🚴‍♀️What’s your favorite move on the bike?

Tap backs to elbow drops!! 🔥 There’s nothing better than getting into the rhythm of the music and adding some choreo.

🎶What can you expect to hear on the playlist in your classes?

A little bit of everything! I love country, pop, EDM, throwbacks. You never what you’re gonna get!

🧘‍♀️How do you stay active outside of Cyclebar

I love going to Pilates and getting outside for walks! I enjoy finding different ways to move my body.

👩‍🏫Fun fact about you!

I’m a high school math teacher and competitive cheerleading coach!

Everyone give her a warm welcome, and make sure to keep an eye out for when she’s on the schedule!!🪩👀
cyclewithlainee

A little bittersweet moment for our CycleBar fam.🥹Saying goodbye is never easy, especially when someone has become such ...
10/27/2026

A little bittersweet moment for our CycleBar fam.🥹

Saying goodbye is never easy, especially when someone has become such a special part of our community.

Thank you for all the energy, memories, early mornings and miles. While we hate to say goodbye, we’re cheering her on in whatever comes next.🫶🏼🤍

Come ride with Lexi one last time!!

🧡 Tonight at 6:45 PM
🧡 Tomorrow at 6:00 AM

Book your bike and let’s send her off the right way!

Hey everyone, meet Bailey!! We’re so excited to welcome Bailey, our newest instructor at CycleBar Sayville🤍 Get to know ...
10/23/2026

Hey everyone, meet Bailey!!

We’re so excited to welcome Bailey, our newest instructor at CycleBar Sayville🤍

Get to know her a little better before you hop into one of her rides🪩

💬What made you fall in love with cycling?

I actually started cycling with my sister! What began as something we did together a couple of times a week quickly turned into something I absolutely loved. Even after she moved away, my love for the bike only continued to grow. What really made me fall in love with CycleBar was the community. What started as a workout has turned into so much more. I’ve met some amazing people, and it’s truly one big support system that makes showing up (even alone!) something I look forward to!

🚴‍♀️What’s your favorite move on the bike?

I looooove a good tapback!! If I’m listening to a song and hear the perfect opportunity to throw some tapbacks in, you BEST believe they’re making it into the ride!

🎶What can you expect to hear on the playlist in your classes?

A little bit of EVERYTHING! I’m a huge fan of pop, EDM, country, and even Broadway musicals! My Spotify liked songs are all over the place, so you truly never know what you’re going to get in my class. Just know there’s always going to be a good beat and something you can sing along to!

🏃🏽‍♀️How do you stay active outside of CycleBar?

Outside of CycleBar, I’m a cheerleading coach at Suffolk County Community College! I also love running 5Ks and 10Ks with my sister and getting some strength training in at the gym. I definitely love finding different ways to stay active!

🏅Fun fact about you!

In 2020, I somehow managed to hit 100,000 subscribers on YouTube by literally painting and talking over my videos. That’s it. That’s the content. 🤣 I even got the official YouTube Silver Play Button plaque to prove it!

Give Bailey a warm welcome to CycleBar Sayville, and keep an eye out for when she’s on the podium!🫶🏼🔥🤍

Bailey

10/16/2026

Halfway through October and the energy hasn’t slowed down!!! Still so many rides and theme rides to look forward to this month.
Keep an eye on the schedule and book your bike!!👀🔥

10/11/2026

Money can’t buy happiness, but a CycleBar ride comes pretty close 😌🤍

#ʙᴏᴏᴋɴᴏᴡ

✨ OCTOBER MEMBER OF THE MONTH ✨Congratulations to Susanna Reynolds! ❤️ Your dedication, strength, and energy never go un...
10/06/2026

✨ OCTOBER MEMBER OF THE MONTH ✨

Congratulations to Susanna Reynolds! ❤️

Your dedication, strength, and energy never go unnoticed.
We’re so lucky to have you as part of our CycleBar Sayville community. Keep crushing it, Susanna!🤍

✨ OCTOBER MEMBER OF THE MONTH ✨Congratulations to Susanna Reynolds! ❤️ Your dedication, strength, and energy never go un...
10/06/2026

✨ OCTOBER MEMBER OF THE MONTH ✨

Congratulations to Susanna Reynolds! ❤️

Your dedication, strength, and energy never go unnoticed.
We’re so lucky to have you as part of our CycleBar Sayville community. Keep crushing it, Susanna! 🤍

10/02/2026

Well if you’re seeing this, then this is your sign…

Link in bio to book!! Come see what all the hype is about🔥

OCTOBER themes are here! 🍂 New month, new themes!! Swipe through to find your favorites & start planning your rides 🧡Whi...
09/30/2026

OCTOBER themes are here! 🍂

New month, new themes!! Swipe through to find your favorites & start planning your rides 🧡

Which ride are you most excited for 👇🤩

09/30/2026

Worth the rush every time!!!


Sharon Marconti Kister

09/22/2026

myths BUSTED⚡️

09/13/2026

CycleBar brings cycling and strength training together in one workout.

You get the cardio and rhythm of the ride, paired with strength work, conditioning, and the energy that comes from moving in sync with a room full of people all working towards their own personal goals, together.

Challenging without being intimidating.
High-intensity without the impact.
Motivating without the judgment.

It’s a place to belong. To ride on your terms. To leave fuller than you arrived.

It’s indoor cycling, strengthened. And it’s worth it, every time.

10 YEARS! ❤️✨Big shoutout to ⚡️CYCLEBAR MIDTOWN CLT⚡️ and the entire team for 10 incredible years of building a communit...
09/12/2026

10 YEARS! ❤️✨

Big shoutout to ⚡️CYCLEBAR MIDTOWN CLT⚡️ and the entire team for 10 incredible years of building a community that keeps people coming back, year after year.

From day-one riders to new faces, big milestones to everyday rides, you’ve created something really special that goes way beyond the bike.

We’re so proud to have you as part of the CycleBar family. Cheers to 10 years and many more to come!

09/04/2026

What song will they choose?

There’s still time to Pass the Aux! Invite a friend to CycleBar and they’ll get to choose the song for their very first ride.

Plus, you could win a $500 Ticketmaster Gift Card just for passing the aux 👀👀

There are still weeks left to get in on it.

Who are you bringing to the bike?

09/03/2026

No matter your genre, we’ve got your playlist. And your bike.

ROCK your ride.

08/31/2026

“We don’t just throw songs into a playlist and call it a day.

I’m really thinking about the whole ride when I’m putting it together. Like, when do you need me to push you? When do you need to take a breath? When do you just need a song that makes you feel really good? The music kind of takes you through the whole thing.”

- Jules Peckinpah ❤️✨

Let this weekend be a chance to refill what the week took out of you ✨Whether you’re riding with us, spending time with ...
08/28/2026

Let this weekend be a chance to refill what the week took out of you ✨

Whether you’re riding with us, spending time with the people you love, or simply taking a little time to unplug and replenish, we hope you’re making space for whatever fills you back up.

Address

5725 Sunrise Highway
Holbrook, NY
11741

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