Curves- Islip, NY- Holbrook

Curves- Islip, NY- Holbrook Curves is a facility especially designed for women featuring a complete 30 min. workout and weight management program that is fun, fast, and safe. Our goal

Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts

for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. Content that appears to be spam will also be removed. With your help, we can create a fun, supportive and positive community.

01/13/2022

Holbrook Curves is permanently CLOSED

Are you ready to start living your ? Give us a call at 631-472-8300 today!
05/18/2021

Are you ready to start living your ? Give us a call at 631-472-8300 today!

Do you have fitness goals you want to reach? Curves has a fresh, new look to help you start feeling stronger today! And...
05/17/2021

Do you have fitness goals you want to reach? Curves has a fresh, new look to help you start feeling stronger today! And right now, you can get 30 Days FREE* when you sign up for an in-club and at-home membership.

NEW Monthly Challenges
NEW At-Home On Demand Workouts
NEW Virtual Online Coaching
NEW Health and Wellness Class
NEW Nutrition and Weight Management Program
And more!

Get started on healthy habits with Curves workouts and a Curves coach by your side! Give us a call at 631-472-8300 or stop by 480 Patchogue Holbrook Road, Unit 15, Holbrook, NY 11741 to meet with a Curves Coach today!



*Available at participating locations. See website for terms and conditions.

The Open Chest Stretch works the deltoids, biceps, and pectorals. Stand up with your feet set slightly wider than your ...
05/17/2021

The Open Chest Stretch works the deltoids, biceps, and pectorals. Stand up with your feet set slightly wider than your shoulders. Place your arms behind your back and lace your fingers for stability. Push your hands down toward the ground, gently squeezing your shoulder blades together. Make sure to push your chest forward. Hold the stretch for at least 15 seconds. Breathe deeply. Avoid bouncing or excessive pulling.

Want to see how Curves can help you improve flexibility? Give us a call at 631-472-8300 today!

At Curves, we care about our members' health and safety. You can have peace of mind knowing that at Curves, you are in ...
05/16/2021

At Curves, we care about our members' health and safety. You can have peace of mind knowing that at Curves, you are in a clean, controlled environment with contact-less check in, and designated stations that help to ensure social distancing on the circuit.*



*Each individually owned and operated Curves club follows the guidelines established by their local government. Guidelines vary by location.

We're half-way through the month! We're sending out a big high-five to everyone to celebrate another month of working o...
05/15/2021

We're half-way through the month! We're sending out a big high-five to everyone to celebrate another month of working on YOU!

If you're struggling to get in for your workouts – this is your call to action! Get up and get moving. Make your fitness a priority. If you need help, reach out to your Curves Coach – they'll be happy to work with you!

05/14/2021

We're almost halfway through the month. Let's check in on CURVES MONTHLY FITNESS CHALLENGE FOR MAY – BUTT KICKS!

Tell us in the comments - What's your challenge level today? Let us know if you have noticed an improvement since the first of the month. We want to celebrate your success and cheer you on!

Get fit for you. Get fit for your family. Get fit for the amazing workout selfies! Share yours in the comments below ...
05/13/2021

Get fit for you. Get fit for your family. Get fit for the amazing workout selfies! Share yours in the comments below so we can give you a huge round of applause.

Would you like to see a stronger and healthier future? Why wait? Give us a call at 631-472-8300.

05/11/2021

Great deals in a flash – just for our Curves fans!

You'll find links to special offers, online coupons, and discount codes from leading brands on products specially chosen for our fans. https://www.curves.com/great-deals

Offers are updated often, so stop back regularly. And be sure to invite your friends and family to like and follow our page so they can stay up to date with the money saving offers, too!

Whether you are working out in the club or at home with MyCurves On Demand, stretching is incorporated into every workou...
05/09/2021

Whether you are working out in the club or at home with MyCurves On Demand, stretching is incorporated into every workout. Stretching can help to improve flexibility, decrease post-workout soreness, and help you continue burning calories. As you cool down from a tough workout, it feels really good to stretch each of your major muscle groups.

Get stronger and more flexible with Curves! Give us a call at 631-472-8300 today!

Address

Holbrook, NY
11741

Opening Hours

Monday 6:30am - 1pm
2:15pm - 8pm
Tuesday 7am - 1pm
2:15pm - 7:30pm
Wednesday 6:30am - 1pm
2:15pm - 8pm
Thursday 7am - 1pm
2:15pm - 7:30pm
Friday 6:30am - 1pm
2:15pm - 7pm
Saturday 8am - 1pm

Telephone

+16314728300

Website

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