Katia Yoga

Start your new self-care and relaxation journey with Reiki during one of our upcoming events! Or join our monthly Virtual Sisterhood Healing Circle!

I also share ideas on exploring the world of yoga through body, mind, and spirit.

09/09/2026

Avoidance dressed up as productivity, anyone? 🫠
Katia here, Reiki Master and intuitive business coach. Just checking on you...
I hope these make you laugh or at least smirk. They might also touch on something a little tender.
Here’s what I’ve seen over and over with the healers I work with: the busywork isn’t a discipline problem, and it isn’t you being bad at business.
Avoidance is energy that got stuck and it usually shows up right when you’re about to do the thing that actually matters most. Your system offers you another task that feels productive so you don’t have to feel the fear and doubt that go with the real work.
Usually it’s one of your chakras asking for some TLC, not your whole business needing a remodel.
If you want to know which one, I made a quiz. Comment QUIZ and I’ll send it to you. 🌈

09/07/2026

Hi, I’m Katia. Let me introduce myself.

In 2006, my friend said, “we signed up for yoga and you’re coming!”
In that class we mostly got glared at for laughing on the floor, but something inside stuck. It laid the foundation for a new connection to my body, mind, and spirit.

Twenty years later: teacher training in Bali, teaching in Nicaragua and Myanmar, a Reiki Master attunement on my birthday, a book, over 1,000 practitioners attuned, and a business built out of work that felt like it found me.

As it unfolded, it just felt like the next right step, but looking back, I can see the threads that connected it all - the energy woven through my system and each phase of my journey. And how my work always tied in with chakras & energy healing - the same themes I was personally exploring.

Curious where your energy is moving? And where it might be stuck?
I made a quiz that tells you which chakra is asking for your awareness and nurturing first. This is where the chakra healing journey begins.

Try the quiz in my bio 🌈

Address

190 Kamehameha Ave Suite 1A
Hilo, HI
96720

Website

http://katiayoga.com/, https://www.rainbowreikienergy.com/book-a-session

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