The Monarch Gym

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The Monarch Gym Welcome to The Monarch Gym. We offer a community based on health and wellness.

10/28/2026

Don’t forget to stop by Treats Sips & Sweets table right next to ours during the Northern Lakes True Value Trunk or Treat event this Saturday, October 31st!🎃

Bring in all your keys from the Halloween Crawl and redeem them for FREE ice cream! 👻🍨 We can’t wait to see you there!

Stop in for lunch today! Grab something to go or stay awhile and enjoy your meal with us. We’ve got a few good options w...
10/28/2026

Stop in for lunch today! Grab something to go or stay awhile and enjoy your meal with us. We’ve got a few good options waiting for you!

🍽️ Today’s Lunch Features:

🫑 Stuffed Peppers – Bell peppers filled with seasoned beef and rice, topped with cheese and our house-made marinara sauce.

🌶️ Buffalo Chicken Flatbread – Chicken tossed in classic buffalo sauce with melted mozzarella cheese on a flatbread.

🥔 Potato Salad

🎃👻 We’re joining the fun at Northern Lakes True Value for Trunk or Treat! 🍬🍎Stop by from 4–7 PM to say hi! We’ll be dres...
10/27/2026

🎃👻 We’re joining the fun at Northern Lakes True Value for Trunk or Treat! 🍬🍎

Stop by from 4–7 PM to say hi! We’ll be dressed up in our costumes, handing out candy and caramel apples while supplies last.

We can’t wait to see everyone’s looks and celebrate in true Halloween fashion.

We’ve got some comforting favorites on The Monarch menu today! 🤎🌯 Chicken Burrito – Chicken, beans, rice, and cheese, se...
10/27/2026

We’ve got some comforting favorites on The Monarch menu today! 🤎

🌯 Chicken Burrito – Chicken, beans, rice, and cheese, served with avocado and a fresh lime.

🫑 Stuffed Peppers – Bell peppers filled with rice and seasoned beef, topped with cheese and our house-made marinara sauce.

🥣 Soup of the Day: Chili

Lunch is ready at The Monarch! We’ve got a great line up to start your Monday off with something to fuel your day. 🥣Soup...
10/26/2026

Lunch is ready at The Monarch! We’ve got a great line up to start your Monday off with something to fuel your day.

🥣Soups - Chili

🥪 Ham & Turkey Sliders – Ham and turkey with Swiss cheese and cranberry mayo

🌮 Chicken Fajita Bowl – Chicken fajitas served over rice with roasted peppers and onions, topped with roasted jalapeño, corn, and bean salsa

🥩 Philly Beef Sandwich – Roast beef, Swiss cheese, roasted peppers and onions, and jalapeño giardiniera

We're wrapping up October with a delicious lineup of meals, treats, and grab-and-go favorites for this coming Halloween ...
10/25/2026

We're wrapping up October with a delicious lineup of meals, treats, and grab-and-go favorites for this coming Halloween Week.

💀🎃 If you haven’t tried our Pumpkin Cocoa Smoothie yet, it’s to die for! Made with fresh bananas, pumpkin purée, cocoa p...
10/24/2026

💀🎃 If you haven’t tried our Pumpkin Cocoa Smoothie yet, it’s to die for!

Made with fresh bananas, pumpkin purée, cocoa powder, milk, cinnamon, and honey, it’s the perfect seasonal sip to satisfy your fall cravings.

💪 Want to give it a boost? Spruce it up with a scoop of protein powder or one of our other wellness add-ins, like collagen powder or colostrum powder!

We're open until 2:00pm today!

🥗✨ Kick off your weekend with something fresh from The Monarch! We’ve got a great lunch lineup waiting for you, plus ple...
10/23/2026

🥗✨ Kick off your weekend with something fresh from The Monarch! We’ve got a great lunch lineup waiting for you, plus plenty of fresh options in our cold case!

Today’s Lunch Features:
🥩 Steak Bowl – Tender grass-fed steak served with mashed butternut squash and corn.

🍗 Teriyaki Chicken – Teriyaki chicken with roasted peppers and onions, served over white rice.

🥣 Soup of the Day: Tortellini soup

Sometimes, the best reason to buy flowers is simply because. 💐Did you know you can find fresh, handcrafted floral arrang...
10/23/2026

Sometimes, the best reason to buy flowers is simply because. 💐

Did you know you can find fresh, handcrafted floral arrangements right here at The Monarch, thoughtfully created by our sister company, Silver Star Market

Whether you're stopping in for your morning coffee, grabbing lunch, or finishing up a workout, take a peek at the case. You might just find the perfect little something to brighten your day or make someone else's.

👀 SOMETHING BIG IS COMING… 💥Starting January 1, we’re kicking off an INDOOR IRONMAN CHALLENGE here at The Monarch! 💪🔥 **...
10/22/2026

👀 SOMETHING BIG IS COMING… 💥

Starting January 1, we’re kicking off an INDOOR IRONMAN CHALLENGE here at The Monarch! 💪🔥 **must be a member to participate**

New year. New challenge. A stronger version of you.

Stay tuned, we'll be dropping more details over the coming weeks and trust us… you won’t want to miss this one. The countdown starts NOW!

Address

10550 N Ranch Road
Hayward, WI
54843

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 2pm
Sunday 10:30am - 4pm

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