Twig Training

Twig Training Athletic training facility/gym in Hayward, Wisconsin
Patrick Sheehan- owner Owner: Patrick Sheehan

Class is Full! We’re excited to get our athletes in the gym and start the summer gains! Our first session date is Tuesda...
05/31/2026

Class is Full! We’re excited to get our athletes in the gym and start the summer gains! Our first session date is Tuesday, June 9th. Stay tuned for a confirmation email for registration and account creation for your athlete(s) under our Wodify platform. We’ll see you soon!

Twig Summer Series is LIVE!Only 16 spots available, so reserve a spot fast to lock in this opportunity to level up your ...
05/27/2026

Twig Summer Series is LIVE!
Only 16 spots available, so reserve a spot fast to lock in this opportunity to level up your fitness this summer. Metabolic conditioning, functional movements, weightlifting, and bodyweight movements will be at the core of our class programming. Technical and safe, effective movement patterns will be coached and instructed, with the intention of increasing capacity and performance.
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INFO:
- Every Tuesday and Thursday (7:15-8:15 am)
- First session = Tuesday, June 8th | Last session = Thursday, July 30th**
- No class on Thursday July 2nd, for the 4th of July Weekend
- 15 TOTAL SESSIONS
- Athlete ages 12-17, but welcome to younger athletes who are looking for that next step in training
- $225 per athlete registration
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Call or text Brode Beckwith at 715-699-6139 for more info and registration details. Please include the name of athlete(s), birthdate(s), and athlete and parent email when reserving. No commitment for contacting. If you have any questions about the summer sessions, feel free to ask!

The Twig family has been busy growing! More than three new members this January, starting the year off strong! And the 8...
01/31/2026

The Twig family has been busy growing! More than three new members this January, starting the year off strong! And the 8:45 class with members between 41 and 74 years young, proving once again that your journey to better health starts when you take action. Not to mention welcoming back an OG Twig member from knee replacement at age 73! What an inspiration to take charge of your health and improve your life! And last but not least, Happy Birthday to multiple athletes of the Twig family…Celebrating another year stronger!

I think it’s official…. These boys can play some hockey! 3rd at the MN Meltdown and 2nd at the Blaze Cup. Great tourna...
09/06/2025

I think it’s official…. These boys can play some hockey! 3rd at the MN Meltdown and 2nd at the Blaze Cup. Great tournaments, great competition, great memories… Good luck this season boys.

Whether you’re celebrating birthday number 17 or 77 (or anywhere in between!) Twig Training is here to not only support ...
08/08/2025

Whether you’re celebrating birthday number 17 or 77 (or anywhere in between!) Twig Training is here to not only support your health goals at any age, but also keep you at your best for years to come. It’s never too late, or too early, to start your health journey! While plans for every athlete may look different, the goal is the same—a sharper mind, stronger body, and a bigger smile. Find it all at Twig Training, where we look forward to making you fitter.

Class Times:
Monday, Wednesday & Friday
6:00AM, 8:45AM, 4:15PM, 5:30PM*

*No Friday 5:30PM class*

Alivia Poppe takes the gold in women’s Boom-Run, at the 2025 Lumberjack World Championships! Congrats Liv ;)
07/20/2025

Alivia Poppe takes the gold in women’s Boom-Run, at the 2025 Lumberjack World Championships! Congrats Liv ;)

Happy 4th of July from TWIG Training! Come and join the Twig Nation… 🇺🇸
07/04/2025

Happy 4th of July from TWIG Training!
Come and join the Twig Nation… 🇺🇸

07/01/2025

📍 Liftandlead.org

🥅 1/2 ice, tag up style fast paced tournament!
🚨Exciting and unique penalty shot opportunities
🚫 NO CHECKING/NO SLAP SHOTS
🤝 Meet new friends, adapt/improve your play

📥 please reach out with additional questions. We want to hear from you!

[email protected]

That’s a wrap! 2nd place at the Music City Cup, Nashville TN. Went in to the Chip with Zero goals scored against and a +...
06/29/2025

That’s a wrap! 2nd place at the Music City Cup, Nashville TN. Went in to the Chip with Zero goals scored against and a +20 goal differential! 3-2 loss in the championship. Strong showing for TWIG Hockey💪

Address

Hayward, WI
54843

Opening Hours

Monday 6am - 7am
8:30am - 9:30am
Tuesday 5:45pm - 6:45pm

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