Osorio Training Center

Osorio Training Center Building confidence, discipline, and strength through boxing, fitness, and community for all ages.

Osorio Training Center 🥊 | NOW OPEN!
• 35+ years Boxing experience
• Classes for the entire family
• Private Lessons available

DM us for details!

Want to improve faster? Get comfortable with the basics. The flashy stuff gets attention, but the fundamentals are what ...
09/19/2026

Want to improve faster? Get comfortable with the basics. The flashy stuff gets attention, but the fundamentals are what you’ll rely on most. Master the simple things until they become automatic, then build from there.



Osorio Training Center
📍22500 Foothill Blvd, Hayward, CA
📱Call | Text: 510.517.3466
📧 Email [email protected]
🌐 https://osoriotrainingcenter.com/

Boxing | Jiu Jitsu | Muay Thai | S+C
*FINANCIAL AID AVAILABLE

09/17/2026

"Confidence is not pretending that hard days are never going to happen. Young people need places where they can struggle, recover, and learn that a difficult moment does not have to decide what happens next.

That is where combat training can become a lesson in character: you practice digging deeper while still having coaches around you to guide the process. The physical work matters, but the ability to keep moving forward matters even more.

Watch the full video: https://youtu.be/y51oJ5ozmw4



Osorio Training Center
📍22500 Foothill Blvd, Hayward, CA
📱Call | Text: 510.517.3466
📧 Email [email protected]
🌐 https://osoriotrainingcenter.com/

Boxing | Jiu Jitsu | Muay Thai | S+C
*FINANCIAL AID AVAILABLE

"

Good boxing is also about where you stand and how you control the space around you. Episode 3 of This Is Boxing: Osorio ...
09/16/2026

Good boxing is also about where you stand and how you control the space around you. Episode 3 of This Is Boxing: Osorio Fundamentals breaks down what it means to own the middle instead of just following the action.

Watch the full video to learn with Coach Robert Osorio.

https://youtu.be/C8nUO9a4H8s

09/12/2026

Become strong with Coach lock Brian Palmer Coach Lock

Osorio Training Center
📍22500 Foothill Blvd, Hayward, CA
📱Call | Text: 510.517.3466
📧 Email [email protected]
🌐 https://osoriotrainingcenter.com/
Boxing | Jiu Jitsu | Muay Thai | S+C
*FINANCIAL AID AVAILABLE
Welcome Home 🚀🥊🥊

On the hard days, don’t focus on feeling motivated. Focus on finishing the next small thing in front of you. One round. ...
09/11/2026

On the hard days, don’t focus on feeling motivated. Focus on finishing the next small thing in front of you.

One round. One combination. One more rep. Training teaches you that bad days are normal - and you can still move forward through them.



Osorio Training Center
📍22500 Foothill Blvd, Hayward, CA
📱Call | Text: 510.517.3466
📧 Email [email protected]
🌐 https://osoriotrainingcenter.com/

Boxing | Jiu Jitsu | Muay Thai | S+C
*FINANCIAL AID AVAILABLE

Episode 2 of our Training Video Series premieres tonight 7PM on our YouTube Channelhttps://www.youtube.com/playlist?list...
09/09/2026

Episode 2 of our Training Video Series premieres tonight 7PM on our YouTube Channel

https://www.youtube.com/playlist?list=PLNMpqRyHEiTs

A good jab isn't just a punch. It helps you find your distance, control the space, and set up everything behind it. Episode 2 breaks down why experienced boxers keep coming back to the jab.

09/09/2026

The fundamentals can feel repetitive, especially when the flashy stuff looks more exciting. But real skill is built by getting comfortable doing the simple things correctly over and over again. That lesson goes beyond fighting too: discipline means respecting the work that does not always get attention but gives you something dependable when pressure shows up. Master the foundation before chasing the highlight.

Watch the full video: https://youtu.be/y51oJ5ozmw4



Osorio Training Center
📍22500 Foothill Blvd, Hayward, CA
📱Call | Text: 510.517.3466
📧 Email [email protected]
🌐 https://osoriotrainingcenter.com/

Boxing | Jiu Jitsu | Muay Thai | S+C
*FINANCIAL AID AVAILABLE

Coach Rob is hitting the airwaves tonight! 🎙️ Tune in to 89.3 KOHL Radio from 6–8 PM and catch the conversation. https:/...
09/08/2026

Coach Rob is hitting the airwaves tonight! 🎙️ Tune in to 89.3 KOHL Radio from 6–8 PM and catch the conversation.

https://onlineradiobox.com/us/kohl893/
We’re proud to see Coach Rob representing Osorio Training Center, Beyond the Ring and sharing more of what we’re building in our community. Listen in tonight and show some love! 🥊

09/08/2026

A beginner doesn’t need to walk in knowing everything. What matters first is being willing to listen, learn, and let a coach build the technique from there. That mindset fits Osorio’s focus on mentorship over ego: kids grow when they are coachable enough to keep learning.

Watch the full video: https://youtu.be/y51oJ5ozmw4



Osorio Training Center
📍22500 Foothill Blvd, Hayward, CA
📱Call | Text: 510.517.3466
📧 Email [email protected]
🌐 https://osoriotrainingcenter.com/

Boxing | Jiu Jitsu | Muay Thai | S+C
*FINANCIAL AID AVAILABLE

Confidence doesn’t show up before you do the hard thing. It gets built by doing it anyway. Start small: walk into the ro...
09/05/2026

Confidence doesn’t show up before you do the hard thing. It gets built by doing it anyway. Start small: walk into the room, try the class, speak up once, finish the round. Every time you work through the nerves, you prove to yourself that you can handle more than you thought.



Osorio Training Center
📍22500 Foothill Blvd, Hayward, CA
📱Call | Text: 510.517.3466
📧 Email [email protected]
🌐 https://osoriotrainingcenter.com/

Boxing | Jiu Jitsu | Muay Thai | S+C
*FINANCIAL AID AVAILABLE

Address

22500 Foothill Boulevard
Hayward, CA
94541

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm

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