IFS Performance

06/05/2026

🏃‍♂️🌲 IFS RUN CLUB – CHESTNUT RIDGE SATURDAY SERIES 🌲🏃‍♀️

Looking for a great way to start your weekend?

Join us this Saturday, June 6th for a scenic trail run through one of Western New York’s best parks. Whether you’re training for a race, building endurance, or just looking to enjoy the trails with good people, we’d love to have you with us.

📅 Saturday, June 6, 2026
⏰ 9:00 AM Start
📍 Chestnut Ridge Park
Meet just inside the Newton Road entrance near Shelter #15

🥾 Approximately 4 miles
🏃 Multiple paces welcome
🚶 Walkers welcome
💲 Always FREE

No registration. No pressure. Just a great group of people getting outside and putting in some miles together.

Bring a friend and come enjoy the fresh air.

Everyone is an athlete.

06/03/2026

🏃‍♂️ IFS RUN CLUB – THURSDAY NIGHT SERIES 🏃‍♀️

The weather is looking good, the route is set, and we’re ready to hit the roads!

📅 Thursday, June 4
⏰ 6:00 PM Start
📍 Imperial Pizza
1035 Abbott Rd, Buffalo, NY 14220

This week’s route is approximately 4 miles, featuring a mix of neighborhood streets and a loop through beautiful South Park. Whether you’re training for your next race, looking to stay active, or just want to spend an evening with great people, we’ve got a pace group for you.

✅ Run or walk
✅ All ability levels welcome
✅ Always FREE
✅ Bring a friend

🍻 Bonus: Imperial Pizza is offering ½-price drafts after the run/walk, so stick around and enjoy some food, drinks, and conversation with the crew.

At IFS, we believe fitness is better with community. Come move with us.

05/29/2026

🏃‍♂️ IFS Run Club – Chestnut Ridge Saturday Series 🏃‍♀️

Looking for training partners, accountability, or just a great way to start your weekend?

Join us this Saturday morning for our FREE community run at Chestnut Ridge Park!

✅ All paces welcome
✅ Approx. 4-mile route
✅ Meet fellow runners from across Western New York
✅ No registration required
✅ Completely FREE

📍 Meet near Shelter #15 (Newton Road Entrance)
🕘 Saturdays at 9:00 AM

Whether you’re training for your next race, building consistency, or simply looking for a fun way to stay active, we’d love to have you join us.

Tag a friend who should come run with you! 👇

05/27/2026

🏃‍♂️ THURSDAY NIGHT RUN CLUB 🏃‍♀️
📍McKinley Parkway Historic District
🗓 Thursday, May 28
⏰ 6PM Start
📌 Buffalo Irish Center
245 Abbott Rd, Buffalo NY

Join us for an approximately 4-mile community run through South Buffalo and Cazenovia Park.

✅ All paces welcome
✅ Completely FREE
✅ Great people + great atmosphere
✅ $3 bottles post-run 🍻

Whether you’re training hard or just looking to move with good people, come out and run with us.

Tag your running crew and we’ll see you Thursday. 👊

05/22/2026

See you Monday!!

05/20/2026

BUFFALO MARATHON SHAKEOUT 🦬🏃‍♂️

The miles before the miles.

Join us Thursday night for an easy shakeout run as we get ready for marathon weekend in Buffalo. Whether you’re racing the full, half, relay, or just looking to move with good people, come out and run with us.

📍 Start Location:
The Blackthorn Restaurant & Pub

🗓 Thursday, May 21
⏰ 6:00 PM
📏 Approx. 4.4 miles
💰 Always FREE

🍺 $1 off pints post-run

All paces welcome. Bring a friend and kick off marathon weekend the right way.

05/14/2026

05/14/2026

Hope to see you Thursday at 6PM!

05/11/2026

Come join IFS Run Club at Chestnut Ridge this Saturday at 9AM!

05/08/2026

Our Saturday runs will be on hold until after marathon weekend!

Thursdays will still be on.