Rhythms Fitness Studio

Rhythms Fitness Studio Rhythms Fitness Studio Rhythms Fitness Studio is proud to be Nevada County’s home for Zumba, Circuit, and H.I.I.T.!! Looking for dance space?

These fitness offerings provide you with choices from the Zumba dance party, to the intensity and body sculpting of H.I.I.T., to the small group, highly personalized instruction from our experienced fitness gurus. We offer 7 classes per week to choose from, all taught by instructors who make it fun and still make it fitness! There are no monthly fees, no automatic deductions from your bank account

...you use your punch card as you choose! In addition, Rhythms is hosting Fusion Fitness, Perry's Kickboxing, Dahlia's Belly Dance, Nia, Hula, Salsa and Beyond Boomers Fitness(a great class for those 60 and older). Plus events and master classes held throughout the year. Please check out our combined EVERYTHING schedule. Rhythms Fitness is the page of Nadja Young, a licensed Zumba instructor in Grass Valley, CA. Contact us for availability 530-798-8384


You choose from 3 payment options. Pick the one that suits you best!

$10 = Drop-in

$70 = 10 Punch Card

$85 = Monthly Pass

It’s a new week! Get in here and get moving! Monday is not so bad when you have Zumba to look forward to. Class starts a...
06/08/2026

It’s a new week! Get in here and get moving! Monday is not so bad when you have Zumba to look forward to. Class starts at 9am. First class is free!!

It’s never about perfection… we welcome everyone! As long as you like to dance, laugh and not take it too seriously- you...
06/03/2026

It’s never about perfection… we welcome everyone! As long as you like to dance, laugh and not take it too seriously- you will fit right in. Join us Mon- Thurs and Sat morning at 9am. First class is free!!

Today we celebrated beloved member Brett! 5 days post surgery, he came in just so we could sing Happy Birthday!!🎂🎊🎉At Rh...
05/30/2026

Today we celebrated beloved member Brett! 5 days post surgery, he came in just so we could sing Happy Birthday!!🎂🎊🎉At Rhythms YOU are a big deal!! At Rhythms, we want to celebrate you! After all, without you, we would not be here!! Join us- Mon- Thurs and Sat morning at 9am!!! First class is free!!!

05/25/2026

Hey friends: Geri is teaching Zumba at 9am and HIIT at 10:05!!

We are dancing on Memorial Day! See you at 9am with Chel!! First class is Free! Bring a friend!!
05/23/2026

We are dancing on Memorial Day! See you at 9am with Chel!! First class is Free! Bring a friend!!

05/21/2026

See you on Sat with Chel!!! Class starts at 9am

The original Queen of Zumba is your instructor today! Have fun!! Class starts at 9am!!
05/21/2026

The original Queen of Zumba is your instructor today! Have fun!! Class starts at 9am!!

Geri is back to lead the Monday morning Zumba dance party!!! Come and shake those hips at 9am sharp!!!

05/20/2026

Carolyn’s Teaching at 9am- come dance💃💃💃

Have you been to Zumba class this week? Get in here!! Mon - Thurs and Sat morning at 9am!! First class is free!!
05/13/2026

Have you been to Zumba class this week? Get in here!! Mon - Thurs and Sat morning at 9am!! First class is free!!

We are celebrating our moms tomorrow in Zumba. Come show off your dance moves. Class starts at 9am!! First class is free...
05/09/2026

We are celebrating our moms tomorrow in Zumba. Come show off your dance moves. Class starts at 9am!! First class is free!!

Address

13479 Colfax Highway
Grass Valley, CA
95945

Opening Hours

Monday 9am - 10am
10:45am - 1:30pm
Tuesday 9am - 11:30am
Wednesday 9am - 10am
10:45am - 1pm
Thursday 9am - 11:30am
Friday 9am - 11:30am
Saturday 9am - 11:15am

Telephone

+15302736844

Website

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