02/25/2025
Have you tried the Spiderman? This tutorial and more went out to all my EBFit subscribers this morning. If you’re addicted to pole and want more tutorials, training tips and more delivered to your inbox each week you can join my free weekly tutorials here: https://elizabethbfit.kartra.com/page/PoleTutorials
Can’t wait for Tuesday’s weekly email because you're so hungry for more training tips and more from Kinesiologist ElizabethBFit? Check out all the free training resources on the EBFit Pole App available now in both the IOS Apple and Google Android store under the “Free Access” option! You'll find tutorials, training tips AND pole community peeps!
Download the app
Click the ‘cart’ icon at the bottom and select the “Free Access” option
Enjoy your Tuesday tutorials early plus other free EBFit training tools!
Apple: https://apps.apple.com/us/app/ebfit-pole/id6738943663
Google: https://play.google.com/store/apps/details?id=com.ebfitpole.pole&pcampaignid=web_share
https://www.youtube.com/watch?v=sR_kVRVPgaE
How to do the Spiderman on the Pole Tutorial. This cool shape is for polers of ALL levels. The Spiderman works on spin or static, as a stand alone pose for ...
